When I search on internet how to get fair skin, I always see articles saying importance of water soluble and fat soluble vitamins for skin, Vitamin A, Vitamin B, Vitamin C, Vitamin E these all vitamins are very essential for body,they all helps to protect skin from free radical damages. But the issue is most of us do not know if we are eating these vitamins in proper amount to fight the skin damage. If you are one of them then diet Kundali will helps you to identify how much vitamins, minerals, protein you are consuming from your diet and their adequacy. If you have already started work on this here are some skin care tips that will helps you to get fair skin.
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3. • Fair and glowing skin is very important for an
individual.
• Everyone takes many treatments for become
to be owner of good looking and fairer skin.
• A good looking face is required in your
professional life also.
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4. • You should look awesome and beautiful in
party, college, marriage, community and more
places.
• If you are going for a job interview so it is
important that your face should be fair and
glowing.
• Therefore a good looking face plays many
kinds of important role in our life.
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7. Type 1
Notice how your skin feels
It’s important to notice how your skin
feels on any given day of the week. The
texture of your skin can reveal a lot
about its essential nature.
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9. Combination skin: Combination skin usually feels oily in the T-zone (the
area that includes your forehead, nose and chin) but dry everywhere
else. It can also be oily and dry in different locations, but if you notice
two or more different textures on your face, it is a sign that you are
dealing with combination skin.
Sensitive skin: Sensitive skin usually feels itchy, patchy, and dry and can
sometimes sting.
Normal skin: Normal skin feels even and balanced. It’s neither too dry
nor too oily or sensitive.
Oily skin: Oily skin will feel greasy and shiny all over. If you feel like you
are constantly reaching for the oil blotting sheets, this means you
probably have oily skin.
Dry skin: Dry skin will feel tight and dry. It is normal for it to be flaky and
crack, especially in the winter months.
10. Type 2
Take a look at your pores
Your pores are also big indicators of
your skin type. Their size and
tendency to get clogged can tell you
a lot about your skin and its oil
production.
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12. Combination skin: If pores are large and often clogged around the nose
but are small and unnoticeable on the cheeks and other areas of the
face, this is a sign of combination skin.
Sensitive skin: People with sensitive skin often have normal to large
pores, but it will depend on the day and if a reaction to a product or
other irritant has occurred.
Normal skin: For people with normal skin, their pores are usually
unnoticeable.
Oily skin: People with oily skin often struggle with large pores that get
easily clogged from sweat and oils the body secretes.
Dry skin: People with dry skin typically have small pores that often feel
tight.
13. Type 3
Notice how your skin feels
after cleansing
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15. Combination skin: After cleansing, combination skin will often feel
clean, refreshed and oil-free around the nose area but tight and dry
around the cheeks.
Sensitive skin: Sensitive skin will often feel clean and a bit dry
after washing but the cleanser may trigger itching and irritation to
occur. When this happens frequently and with a range of products,
it is a sign of sensitive skin.
Normal skin: People with normal skin will feel clean and clear after
cleansing. They might still be in need of a little moisturizer, but
overall the skin doesn’t feel too parched or sensitive.
Oily skin: After cleansing, oily skin will feel clean and oil-free,
almost the only time it feels that way. Shortly after cleansing, oil
will return.
Dry skin: For dry skin, cleansing can dry out the skin leaving it
feeling taut and dehydrated.
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16. Type 4
Think about how often
you need moisturizer
Almost everyone needs moisturizer to keep their
skin healthy and hydrated, but how often you
need it can indicate how good your skin is at
staying hydrated on its own and what type of
skin you are dealing with.
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18. Combination skin: People with combination skin will frequently need to
apply moisturizer to some areas of their face that are drying out (often
the cheeks) but will rarely need it on other, oilier areas (like the T-
zone).
Sensitive skin: Sensitive skin usually requires moisturizer somewhat
frequently but it’s hard to find one that doesn’t irritate the skin and
cause a reaction.
Normal skin: People with normal skin won’t need to apply moisturizer
very often throughout the day as the skin stays fairly moisturized on
its own.
Oily skin: For people with oily skin, moisturizer tends to make their skin
even oilier so they don’t need it very often throughout the day.
Dry skin: Dry skin demands a lot of moisturizer throughout the day, and
it is especially needed upon waking or after cleansing the face.
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20. Combination Skin Type
While most of us have combination skin to some degree
since there are more sebaceous glands (glands that
produce oil) around our nose than other areas of our
face, this skin type experiences it to a larger degree.
Your skin is marked by a consistently oily T-zone with
dryness in other areas of the face.
How to care for it:
This is the most common skin type, and people with
combination skin should consider using different
products for different areas of the face to keep the
skin balanced. For example, you may want to use a mild
cleanser and moisturizer on your cheeks and a more
stringent product on your T-zone to cut through the oil.
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22. Sensitive Skin Type
Many people wrongly assume they have sensitive skin after one or two
bad reactions to a product. However, it could be that the product just
wasn’t a good mix with your skin or contained irritating ingredients.
Truly sensitive skin is easily aggravated by most products and
cleansers and usually experiences a low-level of irritation and
discomfort at all times. It often breaks out and develops rashes and
red spots. You may experience, stinging, swelling, flakiness and itching.
Your skin also tends to flush red from the wind, cleansing or sun
exposure.
How to care for it:
This is the most delicate skin type to care for. Find a skin care routine
that works for you by performing patch tests on products before use
to determine which products aggravate your skin and which ones keep
it calm. Look for mild products without fragrance and harsh ingredients
like alcohol and menthol. Avoid harsh scrubs that contain crushed
walnuts, pumice or aluminum oxide crystals. Use lukewarm water,
nothing too hot or too cold. Also avoid scrubbing mits and bar soaps.
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24. Normal Skin Type
Normal skin is not too dry or oily; it falls in that desirable in-
between place. Your skin normally has an even tone and a soft
texture with little flakiness. You may get an oily T-zone (the
central area of your face including the chin, nose and the part of
your forehead above your eyebrows) in hot weather, but generally
this area is oil-free.
How to care for it:
Lighter lotions and serums are ideal for your skin type because you
don’t need much heavy product to keep your skin in balance.
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26. Oily Skin type
People with oily skin tend to have larger pores and a shiny,
thicker feeling complexion. Your skin produces more than
enough oil, so hydration isn’t your issue. Rather, blackheads and
pimples are a common problem with this skin type. If you still
aren’t sure if you have oily skin, blot your face with a tissue and
if oil stays behind, then you probably do.
How to care for it:
Cleansing the face often and avoiding heavy creams and
emollients is advised for minimizing the appearance of oil. Look
for oil-free sunscreens and lotions as well so that you don’t
inadvertently add more oil to your skin.
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28. Dry Skin Type
Small pores and an overall feeling of tightness characterize
dry skin. Your skin often has more visible lines, less elasticity
and a duller complexion. Sometimes people with dry skin will
also experience flaking, but this isn’t always the case.
How to care for it:
Moisture is key to caring for dry skin. Use lotions and rich
creams to nourish your skin cells. If your skin feels dry but you
still get breakouts, then you probably don’t truly have 100%
dry skin. Rather, your skin may be feeling dry from the
products you’re using. Try going without them for a few days
and see if your skin improves.
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30. Now discuss about some
good habits related to
face & skin
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31. 1.To give quality treatment to your face daily
• Use normal warm water to wash face
• Use face-wash for refresh your facial skin
• Face mask gives necessary glow to your face
• Use a good fairness cream
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32. 2. To drink juice and take a lot of pure water
daily
• Juice for necessary vitamins and proteins
• Take a lot of water
• Do not drink water more than your capacity. This will
harm for water circulation in your body.
• Take pure and filtered water.
• Use clean glass or mug for drink water or juice.
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33. 3. Eat fruit & vegetables
• Green fresh vegetables are a good source of
vitamins and proteins
• Quality fruits are also the part of good food
• Take salad every day
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34. 4. To take sleep well
• enough bed size
• mattress on the bed should not be too yield or
too rugged.
• sleep at least eight hours of the day.
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35. 5. To avoid to go in the pollution or use
suitable equipment if necessary
• Use of the sun’s cream
• The scarf is very good in manner to protect you
by bad air
• Sun glasses are also a good application for our
eyes
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