1. Wellness programs
PERFECT
HEALTH
I N A S S O C I AT I O N W I T H L O R E N H I LT O N A N D L E S K E N E E T H L I N G
WELLNESS PROGRAMMES

2. E a c h r a n d i n v e s t i n w e l l n e s s t y p i c a l l y
r e s u l t s i n a 3 0 0 t o 5 0 0 % c o s t s a v i n g .
U S A S S O C I A T I O N O F L A B O U R M A N A G E M E N T,
A D M I N I S T R A T O R S A N D C O N S U LT A N T S
W e l l n e s s p r o g r a m m e s a r e s e e n
g l o b a l l y a s a w o r k p l a c e s t r a t e g y,
n o t j u s t a n i c e t o h a v e . T h e y
m a k e a h u g e i m p a c t o n t h e
b o t t o m l i n e b e c a u s e h e a l t h r e a l l y
m a t t e r s i n t h e w o r k p l a c e
D I S C O V E R Y H E A LT H
“
“
WHY
WELLNESS?
Emphasizing
employee wellness
will help to keep
your workforce
and human capital
healthier and
more productive.

3. N o n - c o m m u n i c a b l e d i s e a s e s a r e a l e a d i n g
d r i v e r o f h i g h e r a b s e n t e e i s m r a t e s a n d l o w e r
p r o d u c t i v i t y i n t h e w o r k p l a c e . T h e W o r l d
E c o n o m i c F o r u m ( W E F ) p r o j e c t s t h a t t h e g l o b a l
e c o n o m i c i m p a c t o f c a r d i o v a s c u l a r d i s e a s e ,
c h r o n i c r e s p i r a t o r y d i s e a s e , c a n c e r, d i a b e t e s ,
a n d s t r e s s t h a t l e a d s t o t h e d e c l i n e i n m e n t a l
h e a l t h c o u l d a m o u n t t o a n o u t p u t l o s s o f
m i l l i o n s o f R a n d s o v e r t h e n e x t t w o d e c a d e s ,
m a k i n g t h e s e a m a j o r t h r e a t t o e c o n o m i c
g r o w t h .
P r e v e n t a b l e r i s k f a c t o r s , s u c h a s t o b a c c o u s e ,
u n h e a l t h y d i e t s , p h y s i c a l i n a c t i v i t y, h a r m f u l
l e v e l s o f a l c o h o l i n t a k e a n d i n c r e a s e d l e v e l s o f
s t r e s s , p r o v i d e o p p o r t u n i t i e s f o r i n t e r v e n t i o n s
t h a t c a n c h a n g e t h e h e a l t h a n d p r o d u c t i v i t y o f
y o u r w o r k f o r c e .
This program will
help to achieve
better health now,
and maintain
good health for a
lifetime.

4. We are an
Passionate,
Dynamic,
Multi-dimensional
Healthcare team
comprising of:
WHY
PERFECT
HEALTH?

5. HdipEd (nutrition),
BA (pshycology),
Karnak practitioner
and FLT
practitioner
L o r e n i s a n u t r i t i o n a l e d u c a t o r a n d o w n e r o f t h e
C e l l S y n e r g y h e a l t h a n d w e l l n e s s c e n t r e i n C a p e
To w n . S h e i s t h e K a r n a k r e p r e s e n t a t i v e a n d t r a i n e r
i n S o u t h A f r i c a . F i n d o u t m o r e a b o u t w h a t s h e
d o e s b y l o o k i n g o n t h e w e b s i t e
w w w. c e l l s y n e r g y. c o m
L o r e n ’ s g o a l i s t o a s s i s t e a c h p a t i e n t t o a c h i e v e
a n d u n d e r s t a n d t h e v a l u e o f " b a l a n c e i n a l l
t h i n g s " . W h e n w e fi n d b a l a n c e w e fi n d h a p p i n e s s ,
h e a l t h a n d t o t a l w e l l n e s s . H e r b e l i e f i s t h a t b y
l e t t i n g g o o f t h e " a l l o r n o t h i n g " m e n t a l i t y w e
h a v e , w e w i l l b e c o m e b a l a n c e d h a p p y i n d i v i d u a l s !
S h e r e c o g n i s e s t h a t e v e r y p e r s o n i s u n i q u e a n d t h e
h e a l t h i s n o t m e r e l y t h e a b s e n c e o f d i s e a s e . H e r
f o c u s i s o n p a t i e n t c a r e n o t d i s e a s e c a r e . L o r e n
w i l l , t h r o u g h a c e r e b r a l ( o r b r a i n ) e n e r g y a n a l y s i s ,
e n d e a v o u r t o e s t a b l i s h t h e f a c t o r s i n y o u r d i e t , l i f e
a n d e m o t i o n a l b a c k g r o u n d t h a t a r e c a u s i n g y o u t o
b e u n w e l l a n d t h e n h e l p y o u t o r e c t i f y t h e m .
LOREN
HILTON

6. L e s k e i s a q u a l i fi e d p e r s o n a l t r a i n e r
a n d F LT l i f e s t y l e e d u c a t o r. S h e w i l l b e
t h e p r o g r a m c o - o r d i n a t o r a n d t r a i n e r.
A n e x e r c i s e p r o g r a m i s o p t i o n a l f o r
e a c h i n d i v i d u a l c l i e n t . To g e t h e r w i t h
t h e c l i e n t s h e w i l l fi n d e a c h i n d i v i d u a l ’ s
s t r e n g t h a n d w e a k n e s s e s a n d w o r k w i t h
t h e c l i e n t t o i m p r o v e a n d b e t t e r t h e i r
w e l l b e i n g . S h e i s p a s s i o n a t e a b o u t
h e a l t h a n d o p t i m a l w e l l b e i n g .
H e r p h i l o s o p h y i s t o e d u c a t e c l i e n t s o n
t h e i m p o r t a n c e o f n u t r i t i o n , e x e r c i s e
a n d p o s i t i v e m e n t a l i t y. B y c o m b i n i n g
o u r e x p e r i e n c e a n d k n o w l e d g e w i t h t h e
u n i q u e n e e d s o f y o u r o r g a n i z a t i o n ,
i d e n t i fi e d i n c o n s u l t a t i o n w i t h y o u r H R
d e p a r t m e n t , w e c r e a t e t a i l o r e d w e l l n e s s
p r o g r a m m e s t o s u i t e y o u r
o r g a n i z a t i o n a l n e e d s .
FLT Practitioner,
Personal trainer
and member of
REPSA
LESKE
NEETHLING

7. DIET AND NUTRITION
MANAGING MENTAL AND
EMOTIONAL STRESS
EXERCISE AND ACTIVITY
FINANCIAL PLANNING AND
SOCIAL INTEGRATION
CORE EDUCATIONAL TALKS
AND WORKSHOP
4 EVENTS, ON HOUR IN DURATION,
1 PER WEEK
WHAT WE
OFFER
1
2
3
4

8. W e e k l y e m a i l s c o n t a i n i n g n o t e s f r o m t h e m o s t r e c e n t w o r k s h o p s e s s i o n , a l o n g
w i t h a d d i t i o n a l s u p p o r t i n g d o c u m e n t s , e . g . n u t r i t i o n a l g u i d e l i n e s , t o x i n l i s t s ,
s t r e s s r e l e a s e i d e a s .
ADDITIONAL MODULES
TAILORED TO MEET THE NEEDS OF YOUR ORGANIZATION.
EXISTING EXAMPLES:
FOOD CHOICES
DETOXIFICATION
INFLAMMATION AND CHRONIC DISEASES
WOMEN’S HEALTH

9. Bio -e le c tric al Imp e d an c e A n alysis o r Bio imp e d an c e
A n al y s i s (BI A ) i s a m e t h o d o f as s e s s i n g yo u r b o d y
c o m p o si ti o n , th e m e asu re m e n t o f b o d y f at i n re l ati o n
to le an b o d y mass. It is an in te g ral p ar t o f a h e alth
an d n u tritio n asse ssme n t.
C o st d e t e rm i n e d b y t h e n u m b e r o f p a r t i ci p a n t s.
Minim um of 1 0 pa r ticipa nts.
BODY
COMPOSITION

10. A Ka rna k i n d i v i d u a l s c a n
The Kar nak Sens or i s a cerebr al s can that,
v i a f requency readi ngs , detects energy
l evel s i n your body and can acces s organ
heal th. For m ore i nf o pl eas e go to
www.kar nak2000.com
ADDITIONAL
SUPPORT
* Additional cost incurred for package.

11. Follow-up Body Composition Asse ssme nt
A n o p p o r t u n i t y f o r g r o u p s o r i n d i v i d u a l s t o r e a s s e s s t h e i r
b o d y c o m p o s i t i o n a f t e r a 1 m o n t h p e r i o d o f c h a n g e , b e i t d i e t
o r a c t i v i t y c h a n g e . T h e s e o c c u r i n c o n j u n c t i o n , b u t m a y b e
r e q u e s t e d i n d i v i d u a l l y.
Guide d A ctiv ity Se ssions
P e r s o n a l t r a i n i n g f o r i n d i v i d u a l s o r g r o u p s , t a i l o r e d t o t h e
a b i l i t y a n d i n t e n t i o n o f t h e c l i e n t .
Biom e dica l He a lth A sse ssm e nts
W e a r e a b l e t o c o o r d i n a t e b i o m e d i c a l h e a l t h c h e c k s t h a t
i n c l u d e a s s e s s m e n t s s u c h a s fi n g e r - p r i c e g l u c o s e a n d
c h o l e s t e r o l l e v e l s , b l o o d p r e s s u r e a n d p u l s e , a s w e l l a s
m e a s u r e o f w a i s t c i r c u m f e r e n c e a n d b o d y - m a s s - i n d e x . T h e s e
s e r v i c e s s e r v e o n l y a s a s c r e e n i n g t o o l a n d c o n t i n u i n g c a r e
r e s u l t i n g f r o m a n a b n o r m a l r e s u l t w i l l h a v e t o b e c o o r d i n a t e d
w i t h t h e i n d i v i d u a l ’s p e r s o n G P.

12. 1 0 - 2 0 pax : R200 pp per s es s i on – R 8 0 0 pp f or t he 4 w eek progr am
2 1 - 5 0 pax : R180 pp per s es s i on – R 7 2 0 pp f or t he 4 w eek progr am
5 1 – 1 0 pax : R150 pp per s es s i on – R 6 0 0 pp f or t he 4 w eek progr am
> 1 0 0 pax : R100 pp per s es s i on – R 4 0 0 pp f or t he 4 w eek progr am
COSTS
F o r t h e 4 - p a r t E d u c a t i o n a l W o r k s h o p S e r i e s , i n c l u d i n g w e e k l y e m a i l s u p p o r t
a n d B I A m e a s u r e m e n t s :
M i n i m u m 1 0 p e o p l e .
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A d d i t i o n a l s u p p o r t i s c o s t e d o n a a d h o c b a s i s

13. F o r m o r e i n f o r m a t i o n p l e a s e e m a i l
i n f o @ l e s k e n e e t h l i n g . c o . z a
O r v i s i t w w w. c e l l s y n e r g y. c o . z a
CONTACT