The document provides a comparison of transferring a pension plan valued at £8,698 from Friends Life Personal Pension to a Nucleus Pension Account. Projections estimate the pension fund would be £12,600, £15,600, or £19,200 at retirement depending on assumed growth rates of 5%, 7%, or 9%. The transfer is estimated to increase the retirement fund by 4.5-5% compared to remaining with Friends Life. The transfer value to Nucleus would initially be £8,263.10, slightly lower than the current plan value. Death benefits would also initially be lower but could be replaced.