This document is a daily lesson log from Gov. Manuel D. Barretto National High School for a Grade 8 Physical Education class. Over two days, the class learned about the history and health benefits of playing dominoes. On the first day, students took a quiz about dominoes. On the second day, they participated in a domino tournament. The lesson aimed to teach students about guidelines and principles for exercise program design to achieve fitness. References included physical education modules and YouTube videos about the history of dominoes, health benefits, and how to play.