This document presents a research study on the sports performance of volleyball athletes from Saint Louise de Marillac College of Sorsogon Bachelor of Physical Education during the 2021-2022 school year. The study aims to develop a training program to holistically enhance the athletes' performance, motivation, skills, and support in playing volleyball. It will examine the profile of the athletes, effects of the COVID-19 pandemic on their skills, mental, and nutrition training, and create a training program to improve their sports performance. The research will use descriptive methods to collect quantifiable information for analysis and develop an athlete training program.