PDHPE teaches important life skills to primary school students. It covers physical development and health education, promoting personal growth, interpersonal relationships, and an active lifestyle. Students learn about their changing bodies, nutrition, hygiene, and various forms of movement and sports. PDHPE also teaches the importance of safe living and maintaining well-being in the community. The subject uses both practical and theoretical lessons to provide a holistic education that values ability and encourages physical activity and positive living.