This document provides the menu for the Osceola Commission on Aging for September 2013. It lists the meals, side dishes, and desserts for each date in the month. It also includes information about senior meal sites in Evart, Tustin, and Reed City, as well as notices for other local events in September of interest to seniors, such as food distributions, a fall seedling sale, health and wellness group meetings, and advertisements for local businesses.
Palomar Health will host a variety of FREE and low-cost health-education classes and screenings led by physicians and other health professionals during the month of July.
Ready to build your next home? first home? down sizer?
We have a great block for you. Contact your Builder / Your Designer and get your design together!
Then call Peter Taliangis 0431 417 345 listing agent.
471 sqm in Alexander Heights.
How far is Alexander Heights by car / public transport / bike to Perth?
33-35 minutes by car
50-60 minutes by bus
60++ by bike
What's close by in Alexander Heights?
Restaurants: Claudio's Pizza .6km
Coffee: Stolley's Grill .7km
Bars: The Alexander Bar & Bistro .7km
Groceries: The Market Place Ballajura IGA plus Liquor .7km
Parks: Central Lakes .5km
Schools:
Alinjarra Primary School .6km
Illawarra Primary School Illawarra Crescent North .8km
Ballajura Childcare Centre118 Illawarra Crescent 1.1km
Schools Government (Public)15 Henniker Way 1.3km
Koondoola Primary Schoo l50 Burbridge Avenue 1.4km
Burbridge School 46 Burbridge Avenue 1.4km
Koondoola Community Kindigarton 43 Burbridge Avenue 1.4km
Ballajura Primary 3A Jay Grove 1.5km
Shopping: Salvos Stores .8km
Entertainment: Metalock of Australia (Australia) Pty LTD 2.5km
Palomar Health will host a variety of FREE and low-cost health-education classes and screenings led by physicians and other health professionals during the month of July.
Ready to build your next home? first home? down sizer?
We have a great block for you. Contact your Builder / Your Designer and get your design together!
Then call Peter Taliangis 0431 417 345 listing agent.
471 sqm in Alexander Heights.
How far is Alexander Heights by car / public transport / bike to Perth?
33-35 minutes by car
50-60 minutes by bus
60++ by bike
What's close by in Alexander Heights?
Restaurants: Claudio's Pizza .6km
Coffee: Stolley's Grill .7km
Bars: The Alexander Bar & Bistro .7km
Groceries: The Market Place Ballajura IGA plus Liquor .7km
Parks: Central Lakes .5km
Schools:
Alinjarra Primary School .6km
Illawarra Primary School Illawarra Crescent North .8km
Ballajura Childcare Centre118 Illawarra Crescent 1.1km
Schools Government (Public)15 Henniker Way 1.3km
Koondoola Primary Schoo l50 Burbridge Avenue 1.4km
Burbridge School 46 Burbridge Avenue 1.4km
Koondoola Community Kindigarton 43 Burbridge Avenue 1.4km
Ballajura Primary 3A Jay Grove 1.5km
Shopping: Salvos Stores .8km
Entertainment: Metalock of Australia (Australia) Pty LTD 2.5km
IN THE ZONE is published monthly by the USAG Red Cloud - Casey and Area 1 Family, Morale, Welfare & Recreation Marketing Division, hhC SA, Unit 15707, APO AP 96258. Five thousand five hundred copies are distributed free at selected locations throughout the USAG Red Cloud - Casey and Area I Communities. Comments and suggestions are always welcome. Advertising is accepted. The appearance of paid advertisements does not constitute endorsement by DoD, the U.S. Army or USAG Red Cloud - Casey and Area 1, DFMWR.
For information about our magazine, call 732-9531.
Highlights in the Weekly Update are:
• Aug. 2-4, Aug. 9-11 and Aug. 30-Sept. 1. Rock Springs family camp.
• July 27 10 am-2 pm! Baby Expo
• July 30,31 August 1 Kids cooking with mom or dad
• July 25 at 8:00pm July 28 at 11:00pm Famous Kustomizers
• July 26, 2Orangeleaf Giveback Event in Manhattan
• July 25-28 Dog Days of summer Manhattan Town Center
• July 27 Back to School Fashion Show
• 1, 8, 15, 22, 29 July Spouse to Spouse Sponsorship Training
• August 15 10-1. Hearts Apart event is a “Pool Party Bash”
• August 3 Cool off with a Water Safari at Sunset Zoo
• Jul 27, 10-3pm Family Fun at the Outdoor Recreation Center
• July 31st - August 3rd, he Wild Bill Hickok Rodeo
• Area School enrollment dates
• Info from K-State
• Fort Riley OCSC
• Check out the upcoming AFTB classes
• FRG training
• Flyers
• Weather information
• Useful websites
Hello USAG Red Cloud and Area I
Community Members!
Can you believe it we are nearing the end
of the year already; time flew by so fast, and
soon it will be Christmas and then New Years
Eve! It’s a very special time of the year to
spend with family and friends.
Unfortunately, this may not be the case
with some of our Area I members. As much
as it is a glorious time of the year, this season
can be a very difficult time for many of our
unaccompanied Soldiers and Families far from home. Please be vigilant
and watch for lonely and/or depressed symptoms, and reach out to your
Battle Buddies; invite them into your home or get them involved in Unit
or FMWR activities at the clubs, bowling centers, CACs or ACS. The Army
is one big family and we need to take care of our own, so open your
hearts and homes to your extended family here in Area I.
Touchmark at Mt. Bachelor Village - September 2014 NewsletterTouchmark
The month of September is Healthy Aging® Month, and during the last week—Sept. 21 through 27—we are again hosting many activities to celebrate Active Aging Week. This year’s theme is Aspire! Be Active Your Way to honor the joy in choosing your own path to a full life.
Promoted by the International Council on Active Aging, the week focuses on the many positive things that people can do to change the way they age.
A full list of events is featured in the community calendar, but one important event to start off the week is Senior Fitness and Balance Testing. Join us Tuesday, Sept. 23 from 10 am to 1 pm. It’s officially fall—and an ideal time to learn how you can minimize your risk of falling. We hope you can join us.
1. OSCEOLA COMMISSION ON AGING
SEPTEMBER 2013 MENU
4th MEAT LOAF, MASH POTATO/GRAVY, SPINACH, ROLL,
PEACHES & BIRTHDAY CAKE.
6th SWEET & SOUR PORK CHOP RICE, GREEN BEANS, CARROTS
& APPLE SAUCE.
8th BAKED CHICKEN, BAKED POTATO, BROCCOLI, DINNER ROLL
& PEARS.
10th BEEF TIPS & NOODLES, SIDE SALAD WITH TOMATO,
CARROTS & FRESH FRUIT
11th SPAGHETTI /MEAT SAUCE, ITALIAN BLEND, GREEN BEANS,
GARLIC BREAD & PEARS
13th COUNTRY FRIED STEAK, BAKED POTATO, ASPARAGUS, ROLL
& MANDARIN ORANGE.
14th BBQ CHICKEN, MASH POTATO/GRAVY, ASPARAGUS, ROLL &
APPLE SAUCE.
17th SALISBURY STEAK, MASH POTATO/GRAVY, CARROTS, ROLL
& PEARS.
18th CHICKEN & NOODLES, MIX VEGETABLES, SIDE SALAD WITH
TOMATO, WHEAT BREAD, BANANA.
20th CABBAGE ROLL, RED POTATO, SPINACH, FRENCH BREAD &
PEACHES.
21st CHILI, BAKED POTATO, BROCCOLI, CRACKERS & CHERRY
CRISP.
24th LIVER/ONIONS, MASH POTATO, BEETS, GREEN BEANS, ROLL
& MIX FRIUT.
25th SLOPPY JOE, SCALLOPED POTATO, ITALIAN BLEND, BUN &
APPLE SAUCE.
27th SWISS STEAK, MASH POTATO/GRAVY, WINTER BLEND VEG.,
DINNER ROLL & FRESH FRUIT.
28th STUFFED PEPPERS, RED POTATO, SIDE SALAD, MIXED VEG.,
ROLL & PEACH COBBLER.
Menu is subject to change without notice. 2% milk served with
every meal – suggested donation is $2.00 PER MEAL. For reserva-
tions or cancellations please call a day ahead of time. Call Robin
Fuerneisen at 734-6005 or 734-5559.
Evart senior meal site COA building
732 W. 7th Street, Evart • Lunch 12 PM (NOON)
Tustin site Location - Boomer’s Rendezvous
213 S. Neilson, Tustin
Lunch served: 11:30 AM • Come listen to the Bristol Flats Band
every 3rd Thursday at the Tustin Meal 12:30 till 1:30
Reed City Site location
Meadow View Housing complex
802 Mill St., RC • Lunch: 12 PM (NOON)
Senior Project
FRESH & Market
FREE coupons for fresh fruits and vegetables for eli-
gible Osceola County Seniors. To be eligible you must
be: ¨ 60 or over and ¨meet the 2013 poverty guide-
lines Call the Commission on Aging in Osceola County
at 231-734-5559 to find out if you qualify as well as
when and where the MSU Extension Nutrition
Education classes will be held to receive these
coupons.
OTHER EVENTS
Mid Michigan Community
Action Commodities Program
Food Distributions for Osceola County will be held
on the following dates:
September 19th for Marion
September 18th for Evart
FALL SEEDLING SALE GOING ON NOW
The Osceola-Lake are now taking orders for fall
seedlings. Available are a wide variety of pines,
spruces, wildlife shrubs and other conservation
products.Deadline for ordering is Friday,September
27,2013,4:00 p.m.Quantities are limited and orders
are filled on a first-come first-serve basis.To receive
a seedling list and order form call the Osceola-Lake
Conservation District office at (231) 832-2950 or go
to www.osceolalakecd.org
HEALTH WISE
EVERY TUESDAY
TOPS EVENING MEETINGS
We meet at Calvary Baptist church on the
corner of 1st Street and Oak Street at 6:00
p.m. to weigh in. Meeting starts at 6:30
p.m. Both men and women are welcome to
become members. For more information
or just to talk, in Evart call Terri Anderson
at (231) 920-3014, or in Marion call
Joanne Chamberlain at 743-2232.
EVERY THURSDAY
TOPS MORNING MEETINGS
We meet at Evart United Methodist church
corner of 1st and cherry in evart weigh in
8:30 a.m. to 9:15 a.m. meeting starts at
9:30 a.m. for more information call 231-
734-5752.
LAST MONDAY OF MONTH
NATURAL HEALTH SUPPORT GROUP
Anyone who wants to learn about alterna-
tive health methods, are more than wel-
come to check us out, and ask whatever
questions you may have. We cover a differ-
ent topic at each meeting. We meet the last
Monday of every month, except July and
December, at the Sears Church of God
Fellowship Hall, from 6 to approx. 8 p.m.
We are located at the corner of 40th Ave.
and U.S. 10, on the southwest corner. We
meet on the lower level, at the west end of
the church. Take either drive, down
around to the west end,and enter the dou-
ble doors.
231-734-5621
122 North Main Street • Evart
Benjamin Zarzecki D.D.S.
Accepting
new
patients!
Make an
appointment
today!
We want to see you smile!
Drouse Chiropractic
Rod E. Drouse
Chiropractic Physician
101 Fair Street
P.O. Box 1162
Evart, MI 49631
231.734.2791
Massage Therapist on Staff
231-734-2551
128 N. Main Street • Evart
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Karen Flachs D.D.S.
We Cater to Cowards!
120 North Pine Street
P.O. Box 842
Evart, Michigan 49631
(231) 734-3511
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