Ecuadorian food varies by region. In the coast region, seafood is common for breakfast. In the highlands, typical breakfast includes coffee, bread and eggs. In the Amazon region, breakfast often includes majado, made from green bananas. Lunch usually includes rice. Common coastal lunches include Arroz Marinero with various seafood. In the highlands, Churrasco and Fritada are popular. In the Amazon, visitors like to try Chontacuro and Maito. Common payment methods for goods and services in Ecuador include cash, cards, bank transfers, and occasionally checks.