The Old School New Body program is a diet and exercise plan created by Steve and Becky Holman for those aged 35 and up. It addresses the fact that aging accelerates after 40 without proper nutrition and exercise. The program consists of three phases - the first burns fat, the second builds muscle and provides toning, and the final phase focuses solely on building muscle. Regularly following the program can help burn fat, build muscle, tone the body, and even slow the aging process to make one look up to 10 years younger.

1. OLD SCHOOL NEW BODY
http://oldschoolnewbodysystem.weebly.com/

2. Weight loss is the most demanding issue to all
around the world. Everyone wants to lose weight
but no one wants to work out to lose that weight.
But all it takes is a little time and work ethic and
you can be on your way to getting the best work
out body ever

3. THE PROGRAM
Created by Steve and Becky Holman, the Old School
New Body program addresses the scientific fact when
we reach 40 years of age the aging process
accelerates markedly if we don't provide our bodies
with the right nutrients and proper exercise it needs.
Most other health and weight loss programs out today
are targeted to the wide cross section of the general
public. Perhaps the creators think of casting a wider
net to catch more fish for themselves. Whereas the Old
School New Body Program is targeted to a specific age
group of 35 and up. This is a package of diet and
exercise that slows down the aging process and gets
you looking up to 10 years younger.

4. THE PHASES
The first phase is a fat burning workout that will
help you shed some excess body fat and start
to develop a lean body
The second phase is to build muscle and
provide you with toning and definition as well.
The final phase is designed purely to build
muscle

5. THE RESULTS
Not only is the program effective at burning
fat, building muscle and toning the body, it
can also slow down the aging process and
help you to look younger than you actually
are when performed regularly.

6. If you would not only like to learn more
about this program, you can download
reviews here
.
http://oldschoolnewbodysystem.weebly.com/