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Wayne B. Jonas, M.D. and Scott J. Montain, Ph.D.
NUTRITIONAL ARMOR:NUTRITIONAL ARMOR:
Omega-3 for the WarfighterOmega-3 for the Warfighter
Special Issue | Supplement to Military Medicine, Volume 179, Number 11 l November 2014
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NUTRITIONAL ARMOR:
Omega-3 for the Warfighter
Nutritional Armor: Omega-3 for the Warfighter 1
Scott Montain, Wayne B. Jonas
The Effect of Omega-3 Fatty Acids on Biomarkers of Inflammation: A Rapid Evidence Assessment of the Literature 2
Raheleh Khorsan, Cindy Crawford, John A. Ives, Avi R. Walter, Wayne B. Jonas
Nutritional Armor in Evolution: Docosahexaenoic Acid as a Determinant of Neural, Evolution and Hominid Brain
Development 61
Michael A. Crawford, C. Leigh Broadhurst, Stephen Cunnane, David E. Marsh, Walter F. Schmidt, Annette Brand, Kebreab Ghebremeskel
Dietary Omega-3 and Omega-6 Fatty Acids Compete in Producing Tissue Compositions and Tissue Responses 76
Bill Lands
Omega-3 Fatty Acid Biochemistry: Perspectives From Human Nutrition 82
Sheila M. Innis
Nutritional Armor for the Injured Warfighter: Omega-3 Fatty Acids in Surgery, Trauma, and Intensive Care 88
Mary S. McCarthy, Brian B. Morgan, John T. Heineman, Robert G. Martindale
Long-Chain Omega-3 Fatty Acids and Optimization of Cognitive Performance 95
Matthew F. Muldoon, Christopher M. Ryan, Jeffrey K. Yao, Sarah M. Conklin, Stephen B. Manuck
Neuroprotection by Docosahexaenoic Acid in Brain Injury 106
Hee-Yong Kim
The Potential for DHA to Mitigate Mild Traumatic Brain Injury 112
Julian E. Bailes, Vimal Patel
The Potential for Military Diets to Reduce Depression, Suicide, and Impulsive Aggression: A Review of Current
Evidence for Omega-3 and Omega-6 Fatty Acids 117
Joseph R. Hibbeln, Rachel V. Gow
Omega-3 Fatty Acids and Stress-Induced Immune Dysregulation: Implications for Wound Healing 129
Janice K. Kiecolt-Glaser, Ronald Glaser, Lisa M. Christian
The Safety of Fish Oils for Those Whose Risk of Injury is High 134
Tomohito Hamazaki, Heather Colleran, Kei Hamazaki, Yutaka Matsuoka, Miho Itomura, Joseph Hibbeln
Metabolic Health Benefits of Long-Chain Omega-3 Polyunsaturated Fatty Acids 138
Peter Howe, Jon Buckley
Omega-3 Polyunsaturated Fatty Acids in the Optimization of Physical Performance 144
Ren-Jay Shei, Martin R. Lindley, Timothy D. Mickleborough
Considerations for Incorporating Eicosapentaenoic and Docosahexaenoic Omega-3 Fatty Acids into the Military
Food Supply Chain 157
Adam Ismail, Harry B. Rice
The Challenges of Incorporation of Omega-3 Fatty Acids into Ration Components and Their Prevalence in
Garrison Feeding 162
Betty A. Davis, Brian C. Prall
Understanding Diet and Modeling Changes in the Omega-3 and Omega-6 Fatty Acid Composition of U.S.
Garrison Foods for Active Duty Personnel 168
Bernadette P. Marriott, Karina Yu, Sharon Majchrzak-Hong, Jeremiah Johnson, Joseph R. Hibbeln
Omega-3 Fatty Acids: Nutritional Armor for the Warfighter and Historical Trends Behind Optimal Warrior
Performance 176
Richard H. Carmona
Summary Comments From Workshop Day 1: Nutritional Armor for the Warfighter—Can Omega-3 Fatty Acids
Enhance Stress Resilience, Wellness, and Military Performance? 181
Rhonda L. Cornum
Nutritional Armor for the Warfighter: Can Omega-3 Fatty Acids Enhance Stress Resilience, Wellness, and
Military Performance? 185
Patricia Deuster
The Response of an Expert Panel to Nutritional Armor for the Warfighter: Can Omega-3 Fatty Acids Enhance
Stress Resilience, Wellness, and Military Performance? 192
Ian D. Coulter
VOLUME 179 NOVEMBER 2014 SUPPLEMENT
MILITARY MEDICINE
The Association of Military Surgeons of the United States (AMSUS) should not be held responsible for statements made in its publication by contributors or advertisers.
Therefore the articles reported in this supplement to MILITARY MEDICINE do not necessarily reflect the endorsement, official attitude, or position of AMSUS or
the Editorial Board.
MILITARY MEDICINE, 179, 11:1, 2014
Nutritional Armor: Omega-3 for the Warfighter
Scott Montain, PhD*; Wayne B. Jonas, MD†
“Nutritional Armor: Omega-3 for the Warfighter” is a
special issue of Military Medicine containing peer-reviewed
articles, panel summaries, and expert commentaries about
omega-3 and omega-6 essential fatty acids, in dietary and
supplement protocols, and their relationship to health, brain
function, response to injury and trauma, and the enhancement
of performance. Much of this research was originally pre-
sented in 2009 at the “Nutritional Armor for the Warfighter
Conference,” jointly hosted by the Samueli Institute through
its Metabolic Defense Program and National Institute on
Alcohol Abuse and Alcoholism. At the conference, experts
in nutritional science, biochemistry, physiology and clinical
applications, as well as doctors and high-ranking military
personnel presented the latest research on essential fatty
acids. Subsequently, participants prepared manuscripts sum-
marizing their research and presented material. Updates on
these articles were obtained over the last year and peer
reviewed. Of particular interest was gathering evidence to
determine whether omega-3 and omega-6 intake should be
changed in the military and, if so, in what populations, pro-
portions, and through which methods.
Manuscripts in this special issue include information from
the following categories: (1) cellular and whole-body func-
tions of omega-3 and omega-6 and their potential to modulate
health; (2) nutritional sources, requirements, and conse-
quences of fatty acid balance, including nutritional modeling
of garrison feeding programs; and (3) how service members
and veterans can optimize health, fitness, and recovery
through nutritional protocols that incorporate omega-3-rich
foods or supplements into daily intake.
Although no final recommendations were sought, nor can
be made from the research presented in this issue, the articles
demonstrate an urgent need to examine the ratio of fatty
acid intake. Increasing evidence demonstrates a balance of
omega-3 and omega-6 is critical to mental and physical
health. Research reveals the possibility that modern western-
ized diets poor in omega-3 and rich in omega-6 fatty acids
may increase chronic diseases and diminish optimal function-
ing. These diets contain 80+% of their polyunsaturated fatty
acids (PUFA) as omega-6 linoleic acid (LA) and are low in
omega-3 fatty acids compared to Paleolithic and more bal-
anced diets with similar proportions of LA to a-linoleic acid
(ALA), and eicosapentaenoic acid (EPA) and docosahexaenoic
acid (DHA). Studies document that excessive consumption
and tissue levels of omega-6 compared to omega-3 may
adversely affect health in areas such as cardiovascular disease,
metabolic syndrome, depression, increased suicidal risk, sur-
gical recovery, immune function, wound healing, proper
inflammatory response, and other conditions. In addition,
adding omega-3 supplements under certain conditions can
enhance recovery.
It is our hope that the content in this special issue ele-
vates awareness about essential fatty acids and the potential
they offer in terms of providing “nutritional armor” for the
warfighter and veteran to promote health and well-being.
We urge scientists, clinicians, and military and veteran
leaders to increase their focus on improving our knowledge
about the optimal omega-3 and omega-6 intake and use. Our
country needs it and our service members and veterans
deserve it.
The Samueli Institute would like to thank the following
individuals for their role as Conference Organizers: CAPT
Joeseph R. Hibbeln, MD—Acting Chief, Section on Nutri-
tional Neurosciences LMBB, NIAAA, NIH. Dr. Bernadette
P. Marriott—Professor, Division of Gastroenterology and
Hepatology, Department of Medicine, and Military Division,
Department of Psychiatry and Behavioral Sciences, Medical
University of South Carolina.
*Military Nutrition Division, U.S. Army Research Institute of Environ-
mental Medicine, Building 42, Kansas Street, Natick, MA 01760-5007.
†Samueli Institute, 1737 King Street, Suite 600, Alexandria, VA 22314.
doi: 10.7205/MILMED-D-14-00452
MILITARY MEDICINE, Vol. 179, November Supplement 2014 1
MILITARY MEDICINE, 179, 11:2, 2014
The Effect of Omega-3 Fatty Acids on Biomarkers of Inflammation:
A Rapid Evidence Assessment of the Literature
Raheleh Khorsan, PhDc*†; Cindy Crawford, BA‡; John A. Ives, PhD‡;
Avi R. Walter, MSc‡; Wayne B. Jonas, MD‡
ABSTRACT Introduction: Previous studies of omega-3 fatty acids report improved outcomes where inflammation is
a key factor. The objective of this systematic review is to evaluate effects of omega-3s on inflammatory biomarkers.
Methods: Randomized clinical studies that measured the influence of omega-3 fatty acids on inflammatory biomarkers
were identified using a comprehensive search. Eligible studies were rated with the American Dietetic Association
Evidence Analysis Manual and Grading of Recommendations, Assessment, Development and Evaluation (GRADE)
process to examine study quality and risk/benefit. Results: 112 studies were included. Over 65% reported statistically
significant effects. The majority were scored as low risk of bias (high quality) and scored strong (cardiac populations
and critically ill) to weak (Alzheimer’s Disease, hypertriglyceridemia/diabetes, and obesity) on the risk/benefit ratio
evidence for modulation of inflammatory biomarkers. There was inadequate data to determine a GRADE for inflamma-
tory biomarker studies for some conditions (healthy individuals, rheumatoid arthritis, metabolic syndrome, renal
disease, pregnancy, or children). Conclusion: Clinical literature on the effects of omega-3 fatty acids on inflammatory
biomarkers contains mostly small sample sizes, is neutral to high quality, and report mixed effects. Larger studies
examining dose and delivery are needed.
INTRODUCTION
Omega-3 Fatty Acids
In 1946, the first major study of essential fatty acids (EFA)
identified vitamin-like properties of linoleic acid (18:2n-6)
(omega-6) and linolenic acid (18:3n-3) (omega-3) in human
infants.1
Today, there is much debate over assisting the
public in “identifying and preventing the current imbalanced
intakes of omega-3 and omega-6 nutrients that cause pre-
ventable clinical disorders and continue escalating healthcare
costs.”2
Indeed, studies continue to assess the importance
of the omega-6/omega-3 fatty acid ratio in cardiovascular
disease and other chronic diseases.3
Current studies advo-
cate lower intake of omega-6 compared to greater intake
of omega-3 fatty acids in reducing the risk of some of
the chronic diseases of high prevalence that are associated
with inflammation.1,3
Omega-3 fatty acids (also known as n-3 or w-3) include
a-linolenic acid (ALA), eicosapentaenoic acid (EPA), doco-
sahexaenoic acid (DHA), and docosapentaenoic acid (DPA).
Among fatty acids (FAs), long-chain omega-3 polyunsatu-
rated FAs (PUFAs) possess the most potent immunomodu-
latory activity,4
and among the omega-3 PUFAs, those from
fish oil (FO) are rich sources of the bioactive long-chain n-3
including EPA and DHA. The majority of DHA and EPA
are found in diets containing cold-water fatty fish, FOs, flax,
range-fed poultry, eggs and farm animals, and in supple-
ments and prescription formulations. Other less biologically
potent FAs include plant-based ALA with n-3 PUFA.4
The
major plant omega-3 ALA is found in walnuts, soybean,
canola oil, and flaxseed.
Epidemiological and experimental studies on the benefits
of FOs and omega-3 FA consumption has increased over
the past few decades.5
Diets enriched with high amounts of
both plant- and marine-derived omega-3 PUFAs seem to
be associated with a lower incidence of coronary heart dis-
ease (CHD)6,7
and a reduction in cardiovascular events.8
In addition, both animal and clinical studies support the use
of omega-3 FAs for inflammatory9
and autoimmune disease
management.10
There have been a number of clinical trials
assessing the benefits of dietary supplementation with FOs
in treating several inflammatory and autoimmune diseases
among humans,4
including rheumatoid arthritis (RA),11,12
Crohn’s disease,13,14
inflammatory bowel disease,13,15–17
as
well as other inflammatory conditions.18,19
Many of the
placebo-controlled trials of FO with chronic inflammatory dis-
eases report significant benefit, including decreased disease
activity and a lowered use of anti-inflammatory drugs.4,20
In 2012, a systematic review (SR) of randomized con-
trolled trials (RCTs) on omega-3 FAs and inflammatory bio-
markers in healthy and clinical populations was conducted
utilizing PubMed and LILACS databases.21
This study
selected 26 RCTs published over the preceding 10 years
and written in the English language that evaluated omega-3
diet supplementation or dietary manipulation. Studies were
excluded if a supplement was administered that could poten-
tially confound the effects of omega-3 FAs or if there was
*Samueli Institute, 2101 East Coast Highway, Suite 300, Corona del
Mar, CA 92625.
†Department of Planning, Policy and Design, School of Social Ecology,
University of California Irvine, Irvine, CA 92697.
‡Samueli Institute, 1737 King Street, Suite 600, Alexandria, VA 22314.
The views opinions and/or findings contained in this work are those of the
author(s) and should not be construed as an official Department of the Army
position, policy, or decision unless so designated by other documentation.
doi: 10.7205/MILMED-D-14-00339
MILITARY MEDICINE, Vol. 179, November Supplement 20142
no ethical approval. Specifically, they excluded five studies
in which arginine and omega-3 FA were used together as
supplement sources. Twenty-six articles22–46
met their inclu-
sion criteria. The quality of each publication was determined
by using the JADAD scale and the CONSORT checklist, and
combining the results to come up with an aggregate total
score. The outcome of the SR was that omega-3 supplemen-
tation may be beneficial for lowering levels of inflammation
and endothelial activation in cardiovascular disease and other
chronic and acute diseases, including chronic renal disease,
sepsis, and acute pancreatitis.21
However, numerous studies
evaluating the effects of omega-3 in which inflammatory bio-
markers were considered as outcomes were omitted from their
review. Moreover, in the interim, there have been additional
clinical studies published.
The SR reported here builds on the Rangel-Huerta et al
SR21
and reviews the potential of omega-3 FAs to amelio-
rate inflammatory conditions, especially those of military rele-
vance. In support of a conference in 2009, titled “Nutritional
Armor for the Warfighter Workshop,”47
speakers noted that
omega-3 FAs have the potential to ameliorate inflammatory
conditions in warfighters. As a consequence of a conference
where speakers discussed the pros and cons for omega supple-
mentation in warfighters, the authors were asked to evaluate
the effects of omega-3 FAs on biomarkers of inflammation
in clinical studies. The purpose of this report is to provide
an updated and more extensive analysis of the available
evidence on markers of inflammation, clinical efficacy, and
safety of n-3 PUFA in healthy and clinically ill humans, as
compared to standard (non n-3 enriched) care.
Objective
The purpose of this review is to examine the quality and quan-
tity of clinical research using the REAL© SR approach48–51
and to assess the evidence for the effects of omega-3
FA interventions on inflammatory biomarkers for clinical
conditions associated with inflammation and in studies of
healthy humans.
The specific objectives of this review were to (1) survey
the available literature on omega-3 FAs for conditions related
to inflammation in the human population using a REAL©;
(2) assess the literature for quantity, quality, and effective-
ness of omega-3 FAs on inflammatory biomarkers that used
RCTs study design; and (3) identify gap areas and suggest
next steps for the research field.
METHODS
The following databases were searched from inception
through February 2014: Pubmed, CINAHL, PsycINFO, all
of Cochrane EBM Databases, and the National Agricultural
Library Online. The initial search terms were EPA, DHA,
omega-3 PUFA, or Omega, coupled with inflammation terms
or those conditions known as inflammatory conditions (i.e.,
RA, etc.). Medical subject headings vocabulary was uti-
lized in relevant databases where applicable. The search
was restricted to only English language, peer-reviewed
published literature, and experiments involving human sub-
jects. Reference lists were pearled of all relevant studies to
capture additional reports not found through traditional
searching of databases, as well as conversing with subject
matter experts (SMEs).
Eligibility Criteria
Articles were included in this REAL© if they met the
following criteria: (1) an inflammatory condition and/or
inflammation itself was being assessed; (2) the interven-
tion involved omega-3 FA supplementation; (3) a control/
comparator intervention was assessed at same time; and
(4) the outcome assessed inflammatory biomarkers as pri-
mary or secondary outcomes, and the study design was a
RCT or SR published in the English language.
Articles were excluded if the report was on a combina-
tion treatment, such as omega-3 FAs plus Vitamin E or the
nutritional package included omega-3 FAs as one of the
components where the effect of omega-3 FAs alone could
not be directly assessed, or if the study was unable to
control for confounding effects of the add-on therapy; how-
ever, studies that administered combination treatments of
FAs only, such as omega-3 FAs and omega-6 FAs or if the
effect of omega-3 FAs alone could be directly assessed
were included. Any study not assessing inflammatory bio-
markers was excluded.
Three investigators (CC, ARW, and RK) independently
screened titles and abstracts for relevance based on the
inclusion criteria. Any disagreements about including a study
were resolved through discussion and consensus with the
review team, or by SMEs (JAI and WBJ).
Quality Assessment and Data Extraction
Methodological quality of the included studies was assessed
independently by three reviewers (CC, RK, and AW). The
individual studies were all RCTs and were evaluated for
study quality and bias using Section 1 and 2 of the American
Dietetic Association (ADA) Evidence Analysis Manual
Quality Criteria Checklist for Primary Research.52
This
checklist was developed to conduct evidence analysis on
nutrition and dietary supplement topics of research and is
well-accepted in the field.53
Each study, once assessed,
received a score of positive/high (+), neutral (0), or negative/
low (−) according to the quality criteria for ADA. Data
extraction was conducted to describe each study included
by population, whether a power calculation was conducted
and achieved, the intervention (diet, supplement, etc.), dose
of the omega-3 FA product, nature of controls, dropout rates
among groups, relevant outcomes and results for the inflam-
matory biomarkers assessed, author’s main conclusions, and
any related adverse events reported. Once the quality assess-
ment of the individual studies was completed, the SMEs with
the reviewers conducted a quality assessment of the overall
MILITARY MEDICINE, Vol. 179, November Supplement 2014 3
Omega-3 and Inflammatory Biomarkers REAL
literature pool for each condition using a modification of
the international standard for Grading of Recommenda-
tions Assessment, Development and Evaluation (GRADE)
approach.54
The modified GRADE evaluates (1) the confi-
dence in the estimate of the effect; (2) the magnitude of
the effect size; and (3) safety; to be able to assess an
overall recommendation for the intervention. All screeners,
reviewers, as well as SMEs were fully trained in the meth-
odologies employed and were able to attain a consistent
Kappa above 90%.
Study Selection
Conditions and Populations
Eligible studies included participants of all ages, either
healthy or with acute or chronic disease. There was no restric-
tion on the basis of gender, ethnicity, study setting, or other
clinical characteristics. This SR grouped the studies included
in the analysis into the following categories that emerged
from the literature: (1) healthy populations; (2) cardiac
patients; (3) RA patients; (4) “functional conditions,” which
includes populations with an active inflammatory process
that impacts ongoing function including asthma, bone
marrow transplant patients, Crohn’s disease, metabolic syn-
drome (MetS), periodontitis, and ulcerative colitis patients;
(5) “long-term organic conditions,” which captures those
populations with AD, hypertriglyceridemia and diabetes, obe-
sity, peripheral arterial occlusive disease, and renal disease;
(6) emulsion, which mainly included critically ill patients,
primarily those with septic shock patients; (7) children; and
(8) pregnant women.
Proinflammatory vs. Anti-Inflammatory Markers
as Outcomes
Inflammation is characterized by interplay between pro- and
anti-inflammatory cytokines. Major anti-inflammatory cyto-
kines include interleukin (IL)-1 receptor antagonist, IL-4,
IL-6, IL-10, IL-11, IL-13, and alpha-interferon (IFN-a).
Tumor necrosis factor-alpha (TNF-a), gamma-interferon
(IFN-g), IL-12, IL-18, and granulocyte-macrophage colony-
stimulating factor (GM-CSF) are well characterized as pro-
inflammatory cytokines.55,56
Also, a number of biomarkers
can be either pro- or anti-inflammatory depending on their
dose, location of action, and the conditions of the system.
For example, endothelial nitric oxide synthase plays a
role in inflammation and can regulate the expression of
the proinflammatory molecules factor- kB (NF-kB) and
cyclooxygenase-2.57
Alternatively, proinflammatory cyto-
kines can modulate the expression of endothelial nitric
oxide synthase.
Molecules of this sort can be classified as inflammation
modulators. Any and all pro- or anti-inflammatory biomarkers
were of interest to this SR and included for analysis. The
majority of inflammatory biomarkers included in this SR
review were (1) the cytokines including chemokines (CCL2,
CCL3, CCL5, CCL11), interferons (IFN-a and IFN-b), ILs
(IL-1a, IL-1b, IL-8, IL-10, IL-12, IL-13), lymphokines
(IL-2, IL-3, IL-4, IL-5, IL-6, GM-CSF, IFN-g), tumor
necrosis factor (TNF-a, TNF-b), transforming growth
factor; (2) acute phase reactant proteins; (3) eicosanoids
(PGE1, PGE2, LTB4, F2-isoprostanes); (4) adhesion mole-
cules (sVCAM-1, sICAM-1, sE-selectin, sP-selectin); and
(5) related biofactors (sIL-1RII; sIL-6R, sTNF-Rs 1 and 2,
CD11b, CD18, CD49, CCR2 and CCR5, MMP-7, MMP-9,
MMP-12, TIMP-2, a1-ntichymotrypsin, fibrinogen, PAI-1,
orosomucoid AGP).21
RESULTS
Included Studies
From the total of 355 articles screened according to eligi-
bility criteria, a total of 112 articles22–38,40–42,44–46,58–146
were included in the present analysis. These included arti-
cles were cross-checked against the previous 2012 SR
discussed above.21
Two articles,39,43
which were included
and scored for bias in the Rangel-Huerta et al21
SR were
excluded from this review as we were unable to (1) locate
an inflammatory biomarker in the Engler et al39
study or
(2) confirm the Perunicic-Pekovic et al43
was a RCT design
(Fig. 1).
Healthy Populations
Twenty-one studies22–28,38,45,58–69
included in the REAL©
SR analysis were on healthy populations where omega-3
FAs were introduced and inflammatory biomarkers were
assessed (Table I). Most of the subjects were given capsules
containing omega-3 FAs, but in some studies, they were
provided as part of their diets.58,61
Two studies tested
omega-3 fortified drink while continuing to consume their
usual diet.25,68
Three studies were emulsion studies admin-
istering omega-3 via infusion (intravenously) to healthy
FIGURE 1. Flow chart.
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Omega-3 and Inflammatory Biomarkers REAL
participants and are presented in the emulsion section
(Table II).36,126,127
Of the twenty-one studies included, fourteen were scored
as high quality (+) with primarily mixed results or no effect.
Six studies scored a neutral quality, of which two showed
statistically significant results.22,67
The remaining study scored
low quality (−), which showed an effect in favor of
omega-3.61
The doses provided, the duration of adminis-
tration, and age range of participants varied widely across
studies (Table I). In addition, most studies had more male
participants (about 71% male participants completed) com-
pared to female participants. In fact, eight studies included
only male participants.12,22,24,60,61,67–69
Cardiac Patients
Twelve studies24,30,32,41,70–77
examined cardiac populations
of which eight were scored as high quality (+), six of
which (75%) were statistically significant in favor of
omega-3 in reducing inflammation across all biomarkers
assessed such as ICAM, sV-CAM-1, CRP, TNF, IL-6, or
IL-18,30,41,71,74,76,77
with the remaining having at least
one biomarker showing favorable reduction in inflamma-
tion. Four studies scored as neutral quality (0), with pri-
marily conflicting results across these studies (Table III).
There were no poor quality studies in this category. Simi-
lar to healthy subjects, most of the cardiac study subjects
were given capsules containing omega-3 FAs, but in some
studies, diet was manipulated.71,76
Dose for omega-3, EPA,
and DHA varied across studies. Also like in the healthy
subject studies, the majority of cardiac studies reported out-
comes based on male subjects. In total, cardiac studies had
about 78% of male participants complete the intervention.
Three studies did not report gender as a demographic.32,71,72
Rheumatoid Arthritis (RA) Patients
Eleven studies78–88
examined RA patients. Four scored
high quality (+) with primarily conflicting results across
studies.79–81,83
The other two studies showed nonsignifi-
cant effects on C-reactive protein (CRP) when given
FO supplements.79,83
There were five neutral quality (0)
studies,78,84,86–88
with one showing positive effects across
biomarkers,84
three with at least one biomarker with an
effect in favor of omega-3,78,86,87
and one showing no effect
across any biomarkers assessed.88
In addition, there were
two low quality (−) studies showing a reduction across
at least one of the several proinflammatory biomarkers
assessed82,84
(Table IV). Again, like most of the cardiac
study subjects, RA patients were given capsules con-
taining omega-3 FAs rather than a fatty fish diet. In
one study, patients received FO as part of their diets
intravenously.79
This single study is discussed both in
this section of the review as well as the emulsion sec-
tion (Table II). Unlike the healthy participants and car-
diac patient omega-3 studies, RA patients were primarily
female (about 78% females completed interventions). Two
studies did not describe gender.82,86
Functional and Other Conditions
Eleven studies42,59,89–97
of varying conditions (asthma, Crohn’s
disease, MetS, periodontitis, ulcerative colitis) were included
in our functional category (Table V). Seven studies (64%)
scored high quality (+) and four studies (36%) scored neutral
in quality (0) according to ADA criteria. Forty-two percent
(42%) of the completed participants in the functional con-
dition group were male. A few studies involved dietary
interventions of omega-392,94
compared to omega-3 sup-
plement capsules. Two studies administered omega-3 via
powder drinks.91,92
Asthma
Two studies89,90
involving asthmatic patients with statisti-
cally significant results scored as high quality (+). The
first study involved 60 patients with atopic asthma who
received lipid extract of New Zealand green-lipped mussel
or a matching placebo for a period of 8 weeks and reported
a significant decrease in daytime wheeze and the con-
centration of exhaled H2O2.89
The second study involved
23 dust mite allergic asthmatics receiving PUFA-enriched
fat blend or placebo for 5 weeks and reported significantly
lower exhaled NO (eNO) levels in the omega–3 PUFA-
supplemented group.90
These two studies measured what
we are terming “modulators” and not necessarily pro or
anti-inflammatory biomarkers.
Crohn’s Disease
Two studies91,92
examined Crohn’s disease, one scoring
high quality (+) and the other neutral (0). One of these
studies involved 31 patients who received either omega-3
or omega-6 Impact Powder (IP) and showed a significant
difference in concentration of IL-1b and in concentration
of monocyte chemoattractant protein (MCP-1) in week 9
for omega-3 supplementation.92
The second study was
neutral in quality (0) and had nonstatistically significant
results. These patients were provided with omega-3 or
omega-6 IP and both groups showed a decrease in CRP;
however, there was no statistically significant difference
between the two groups.91
Metabolic Syndrome
Four studies42,93–95
included patients with MetS, two of
which scored high quality94,95
and two scored neutral in
quality (0).42,93
Of those studies that were high quality (+),
one study94
examined the effect of four different diets
(including omega-3) on inflammation, reporting no statis-
tically significant dietary effects between the pre and post-
intervention on inflammatory status in fasting MCP-1, IL-6,
or IL-1b. The other high-quality score study,95
a four-arm
research design, found statistically significant decreases
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Omega-3 and Inflammatory Biomarkers REAL
between treatment groups ( p < 0.05) in DBP in the kinako
group after 90 days when compared to the results obtained
from the FO and kinako groups. Both studies, which scored
neutral in quality (0), did not find significant differences
between groups.42,93
Periodontitis
Two studies59,96
on periodontitis populations assessed modu-
lators as their inflammatory biomarkers instead of pro- or
anti-inflammatory biomarkers. One study involved partici-
pants who were asked to stop brushing their teeth for a
period of time and then provided with omega-3 PUFA or
olive oil (OO) for 8 days. This study scored high quality
according to ADA and showed a tendency toward improve-
ment in plaque and gingival index (GI), but no statistically
significant between-group differences were found.59
The other
study involved participants taking borage oil, EPA, or a com-
bination of both or a placebo oil where the use of borage oil
showed better results than EPA for plaque index (PI) and
GI,96
and received a neutral ADA score.
Ulcerative Colitis
The final study in this category included 18 patients with
ulcerative colitis who received FO capsules or a vegetable
oil placebo for 4 months. This study scored high quality (+)
and reported statistically significant results for reductions in
rectal dialysate leukotriene B4 levels, improvements in his-
tologic findings, and weight gain for the FO group.97
Long-Term Organic Conditions
We categorized twenty-seven studies29,31,33–35,46,98–118
as
long-term organic conditions (Table VI). These conditions
included AD, hypertriglyceridemia and diabetes, overweight
and obesity, peripheral arterial occlusive disease, renal disease,
and cancer and bone marrow transplant. Nineteen studies
(70%) scored high quality (+) and eight studies (30%) scored
neutral in quality (0) according to ADA criteria. Fifty-four
percent (54%) of the participants in the long-term organic
conditions were male participants.
Alzheimer’s Disease
Three studies34,35,98
assessed AD patients, all of which scored
high quality (+). One of these studies showed statistically
significant results with DHA-rich omega-3 FAs supplementa-
tion, which increased plasma concentrations of DHA (and
EPA), and were associated with reduced release of IL-1, IL-6,
and granulocyte colony-stimulating factor (G-CSF) from
peripheral blood mononuclear cells (PBMCs) for patients
receiving omega-3 FAs vs. placebo oil capsules.35
This is one
of the few studies with a relatively large sample size (N = 361)
and that measured blood levels of FA. In the other two studies,
patients received DHA and EPA or a placebo oil capsules
for 6 months, and showed no influence on inflammatory or
other measured biomarkers in CSF or plasma.34,98
Hypertriglyceridemia and Diabetes
There were eight studies on hypertriglyceridemia33,99–102
or
diabetes.31,103,104
Most of the studies (75%)31,99,101–104
in this
group scored high quality (+) according to ADA criteria. Of
the six studies that scored high quality, most reported reduc-
tions in inflammatory markers.99–101
Of the two studies33,100
that scored neutral (0) according to ADA criteria, one study
examined subjects with hypertriglyceridemia that were other-
wise healthy individuals and showed statistically significant
results with DHA supplementation in the absence of EPA,
which resulted in a reduction in the number of circulating
neutrophils and serum CRP and GM-CSF and an increase
in the concentration of matrix metalloproteinase (MMP-2)
according to ADA criteria.100
The other study compared two
different doses of DHA plus EPA and found that neither dose
statistically improved inflammatory markers (IL-1b, IL-6,
TNF-a, and high-sensitivity CRP) or the expression of inflam-
matory cytokine genes in isolated lymphocytes.33
There were three studies scoring high quality (+) involv-
ing patients with type 2 diabetes with or without hypertension
consuming EPA, DHA, or placebo capsules.31,103,104
Although
the serum IL-2 and TNF-a levels were reduced in the treatment
group serum, CRP levels varied across these studies.31,103,104
Overweight and Obesity
There were ten studies29,105–112,115
on overweight/obesity
patients, five scoring high quality (+) and five scoring neu-
tral quality (0). For the five high-quality studies, four (80%)
reported nonsignificant statistical results for TNF, IL-6, and
CRP inflammatory biomarkers in patients receiving omega-3
or a placebo29,108–110
(Table VI). For the neutral quality
studies, one showed statistically significant results across
various inflammatory biomarkers when patients consumed
flaxseed flour vs. a placebo.106
The other neutral quality studies
showed nonsignificant results for inflammatory biomarkers
when patients consumed omega-3 long-chain PUFA-enriched
versions of typical processed foods or placebo.105,111,112
Peripheral Arterial Occlusive Disease
One study addressed patients with peripheral arterial occlu-
sive disease where participants received canola oil or
sunflower oil, as placebo, added to their usual diets for
8 weeks. This study was scored as high quality and there
were no significant differences for either group for CRP
inflammatory biomarkers.116
Renal Disease
Three studies assessed omega-3 among patients with renal
disease.46,113,114
Two of the three studies (67%) scored high
quality (+) according to ADA criteria.46,113
For all three
studies, patients received pills of omega-3 FA or placebo
pills. The two high-quality studies concluded that consum-
ing omega-3 FA lowers CRP and IL-1b significantly more
than placebo.46,113
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Omega-3 and Inflammatory Biomarkers REAL
Cancer and Bone Marrow Transplant
Two studies reported on omega-3 interventions for cancer
and bone marrow transplant patients.117,118
Both studies
scored as high quality (+) according ADA criteria. The first
study where 16 patients underwent allergic bone marrow
transplant received EPA orally and showed significantly
lower levels of TNF-a, IFN-g, and IL-10 compared with
the non-EPA group.117
The second study investigated the
effects of an oral nutritional supplement containing n-3
PUFAs on nutritional status and inflammatory markers
where the EPA plus DHA group had greater weight loss
and lower IL-6 production after 5 week, though not statisti-
cally significant (B = 227.9; p = 0.08).
Parenteral Omega-3 (Emulsion Studies)
Our SR retrieved twenty-seven studies36,37,40,44,79,119–140
on
parenteral nutrition (PN) of omega-3 on participants to
reduce inflammation. Nineteen (68%) of these studies were
published since 2004. Twenty-three studies (85%) scored
high quality (+) and four studies (15%) scored neutral in
quality (0) according to ADA criteria. Emulsion studies were
done for healthy participants, patients with RA, and critically
ill patients. Four studies were categorized as healthy partici-
pants and patients with RA. The three healthy participant
emulsion studies are referenced in Table II and of the single
RA emulsion study is referenced in Tables II and IV. The
majority of the studies (n = 23) were on critically ill patients
or surgical patients. In fact, 16 of the 27 studies (59%) were
surgery-related studies and six studies (22%) included patients
in intensive care units (ICUs).
Studies of Parenteral Omega-3 in Healthy and RA Patients
Four studies, all assessed as high quality (+),36,79,126,127
addressed inflammatory responses and the composition of
platelets in healthy subjects and patients with RA given FO
intravenously or with usual treatment (soybean oil lipid emul-
sion). These studies reported that the use of omega-3-enriched
emulsions increases the serum concentration of alpha-
tocopherol and the percentage content of EPA and DHA
from start of study to end of study. In addition, these studies
also reported that omega-3 emulsion resulted in a greater
reduction in IL-6 and TNF-a, though most of these finding
were not significant.
Studies of Parenteral Omega-3 in Critically Ill Patients
Twenty-three studies (85%) were included in our critical
illness population category receiving PN (Table II). Six
studies that met our inclusion criteria involved patients in
the ICU and three with systemic inflammatory response
syndrome (SIRS). Nineteen (83%) of these studies were
scored high quality (+) according to ADA criteria. Four
(17%) scored natural (0) according to ADA criteria.
Of those that scored high quality (+), one high-quality
study demonstrated nonsignificant effects for the inflamma-
tory biomarker assessed (IL-6), showing that supplementa-
tion with FO did not affect this inflammatory biomarker.121
Two other high-quality studies on septic patients who were
given enteral nutrition received a standard soybean oil-based
emulsion or an emulsion containing FO (OmegavenÒ) for
540
or 10131
days. Within 2 days of FO infusion, free n-3
FAs increased, and the n-3/n-6 ratio was reversed and the
generation of proinflammatory cytokines by mononuclear
leukocytes was markedly elevated during n-6 and was sup-
pressed during n-3 lipid application.40
The authors reported
that both these studies “establish that infusion of long-chain
n-3 PUFA for patients with sepsis can modulate inflam-
matory mediator production and related inflammatory pro-
cesses”.147
Of the four studies that scored neutral in quality
(0) according to ADA criteria, two studies compared the
effects of a medium- and long-chain triglyceride fat infu-
sion on systemic inflammation and hepatic steatosis in ICU
patients. The first study44
found that plasma cytokine, PGE2,
LTB4, IL-1b, IL-6, IL-10, and TNF-a concentrations
decreased over time in both groups ( p < 0.05). The second
study included sepsis and SIRS patients who received PN
employing the MCT/LCT fat infusion or the FO-based fat
infusion over 7 days in the ICU. Groups receiving the
MCT/LCT PN had higher proinflammatory cytokine (TNF-a,
IL-1, and IL-6) values and lower anti-inflammatory cytokine
(IL-10) values than patients fed with FO, but statistical sig-
nificance was seen only at the middle and end of the study
periods in the septic groups. The results of this study may
support that FO could be more effective than MCT/LCT fat
emulsion, especially in patients with infectious conditions.136
Taken together, these studies indicate that inclusion of FO
in PN regimens for critically ill and surgical patients modu-
lates the generation of inflammatory eicosanoids and cytokines.
It seems there is a shift in the generation of leukotrienes
toward the leukotriene-5 series and an ameliorated LTB5:
LTB4 ratio, thereby reducing the incidence of systemic inflam-
matory response.148
Furthermore, the inclusion of FO in PN
regimens, “may help to counter the surgery-induced decline in
antigen presenting cell activity139
and T-lymphocyte cytokine
production.135
Importantly, these studies do not reveal any
deleterious effects of FO infusion in these patients.”147(p567)
Pediatric Populations
This review retrieved four studies128,141–143
on the effect on
omega-3 FAs in children. Two scored high quality (+) and
two studies scored neutral in quality (0) according to ADA
criteria. One study, neutral in quality, was unable to find
significant effect on biomarkers for inflammation for DHA
supplementation compared to corn and soy oil (control).141
The other remaining three studies reported mixed results.
A study on lipid omega-3 emulsion was administered
in infants for days 1 to 4 before open-heart surgery, and
10 days after surgery found that the plasma TNF-a con-
centration was significantly lower ( p = 0.003) in the treat-
ment compared to the control group. In infants without
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Omega-3 and Inflammatory Biomarkers REAL
sepsis, plasma TNF-a did not differ according to treat-
ment; however, when sepsis developed, mean plasma TNF-a
was significantly lower in treatment compared to control
( p = 0.0007).128
The two remaining studies in this group
of studies reported similar findings. In neonates that have
undergone surgery and are fed omega-3 FAs through a
nasogastric tube, it was found that although decreases of
cytokines during hospitalization were similar in both groups,
there was a greater decrease of IL-1b in the DHA group than in
the OO group after adjusting for confounders (p = 0.028)142
(Table VII).
Pregnant Women
The role of omega-3 on inflammation during pregnancy and
fetal development is not well studied. We retrieved three
studies on the effect of these EFAs on pregnancy inflam-
mation outcomes. During pregnancy, the immune tolerance
between the fetus and the mother is mediated by a number of
complex processes at the materno–fetal interface.149
Omega-3
FAs may play a part in a number of these pathways. Two
studies scored high quality (+) and one scored neutral in
quality (0) according to ADA criteria. Of the two high-
quality studies, one study145
on pregnant women (<19-week
gestation) asked that the control group to continue their
habitual diet until they gave birth, whereas the women in
the treatment group were asked to incorporate 2 portions
of farmed salmon (150 g/portion) into their diet per week
from study entry (week 20) until birth. Afterward, the
infants were clinically evaluated for immune responses at
6 months of age (n = 48 in the salmon group; n = 38 in
the control group). Intakes of salmon during pregnancy,
which effectively increased the n-3 long-chain polyunsatu-
rated fatty acids (LCPUFA) content of cord plasma, affected
neonatal cytokine production. To assess adaptive memory
responses, this study stimulated cord blood mononuclear cells
(CBMCs) with both inhalant Dermatophagoides pteronyssinus
allergen 1 (Derp1) and food ovalbumin (OVA) and salmon
parvalbumin (Sals1) allergens. CBMC IL-10 responses to
Derp1 (p = 0.022), OVA (p = 0.004), Sals1 (p =0.002), and
mitogen (phytohemagglutinin [PHA]) (p = 0.044) were all
significantly lower in the salmon group than in the control
group. However, in infants at age 6 months, the immune dif-
ferences identified at birth were no longer significant. There-
fore, the long-term effect of omega-3 on the neonates was not
established (Table VIII).145
The second high-quality study144
in this group compared
the plasma inflammatory and vascular homeostasis biomarker
status of pregnant women consuming a diet that included
2 portions of salmon per week from week 20 of pregnancy
until delivery. This study found that the dietary intervention
with oily fish in this study population had no effect on
plasma cytokine profiles.
The last study146
in this group scored neutral in quality (0)
according to ADA criteria. This study found that maternal
serum/plasma phospholipid FA proportions were altered by
omega-3 supplementation (capsules) compared to soybean
oil during pregnancy. (Table VIII).146
Quality Assessment of Overall Literature Pool by
Conditions (GRADE)
The quality assessment of the overall literature pool in this
REAL was conducted by SMEs and a review team (WBJ,
JAI and RK, CC) across the various categories of conditions
using the GRADE criteria (Table IX).54
A GRADE analysis
was conducted for each condition category if there were 3 or
more studies per category.
In general, supplementation with omega-3 FAs had limited
effect on inflammatory biomarkers among healthy indi-
viduals in most high-quality studies and mixed effects in
lower quality studies. Three studies in this group had a large
number of participants (>100). In total, there were twenty-
one studies and 1,191 participants in this group. Therefore,
we believe that further research is very unlikely to change
our confidence in the estimate of effect. Thus, we are unable
to recommend omega-3 to reduce inflammation in healthy par-
ticipants. In contrast, most high-quality studies in patients with
established cardiovascular disease had improved inflammatory
status (lower proinflammatory and higher anti-inflammatory)
biomarkers compared to controls. Three studies in this group
had a large number of participants (>100). In total, there were
12 studies and 1,121 participants in this group. This category
was dominated by one study with a large sample size and good
score.77
In this study, levels of IL-18 were decreased by diet
(−10.5% vs. baseline, p = 0.012 compared with no diet) and
by omega-3 PUFA supplementation (−9.9% vs. baseline, p =
0.008 compared with placebo). Levels of IL-18 were also
significantly reduced in each treatment group compared
with the control group ( p = 0.021 for both), with a poten-
tially additive effect of the 2 intervention principles ( p <
0.001). CRP, IL-6, and TNF-a were reduced vs. baseline in
all study groups, but with no between-group differences.77
Our review would recommend omega-3 for the reduction of
inflammation in cardiac patients.
There were eleven studies on the effect of omega-3 on
inflammation in patients with RA. These studies had mixed
results and have had a small number of participants (total
n = 453). Our study is unable to make a recommendation
in favor of using Omega-3s in this group. Currently, any
estimate of effect is very uncertain.
Long-term organic conditions (AD, hypertriglyceridemia/
diabetes, overweight/obesity, and renal disease) generally
showed favorable inflammatory biomarker modulator effects,
but almost all studies were small in size. This group of studies
was dominated by one Alzheimer’s study by Freund-Levi
et al,34
which was reasonably large and high quality. It reported
no effects on any biomarker of inflammation in serum or CSF.
Therefore, use of omega-3 for the reduction of inflammation in
AD patients, hypertriglyceridemia and type 2 diabetes patients,
and overweight and obese patients requires further research
and is likely to have an important impact on our confidence in
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Omega-3 and Inflammatory Biomarkers REAL
the estimate of effect and may change the current estimate. We
can provide a weak recommendation for omega-3 for these
patients. More research is needed for this study group. We are
unable to make a recommendation for omega-3 for the reduc-
tion of inflammation in renal disease patients.
The lack of studies and mixed results of the few existing
studies does not allow for conclusive recommendation for
omega-3emulsions in healthy populations and RA patients.
In contrast, the quality and quantity of research on inflamma-
tion from omega-3 emulsions for surgical and critically ill
patients is significant. Omega-3 emulsions for the critically
ill reported very few and mostly minor adverse events. In
fact, intravenous lipid emulsions (mainly n-6 PUFAs including
soybean oil) “have been established for many years as an
integral part of parenteral nutrition due to their high energy
density and low osmolarity.”148
The mediators reported from
n-6 PUFA infusions (mainly arachidonic acid [AA]) seem to
favor an inflammatory response, whereas mediators stemming
from infusions of EPA and DHA seem to exert less proinflam-
matory actions.148
The high quality and positive results of
these studies suggest that omega-3 is an appropriate form of
PN for critically ill patients or those undergoing surgery.
Our review retrieved three studies measuring inflamma-
tion as a biomarker in pregnant women and four studies
on children. These studies had small numbers of participants
and the results were mixed. Therefore, further research is
very likely to have an important impact on our confidence in
the estimate of effect for these populations, and we are unable
to recommend omega-3 in reducing inflammation among preg-
nant women or for the use of children. All of the healthy or
condition categories scored either a B (moderate) or a C (low)
on confidence in the estimate of the effect size. This score is
interpreted to mean that in the current body of literature, con-
clusions could easily be altered by a single large, high-quality
study in almost any patient category. Most studies which
addressed specific illness conditions had small sample sizes
and we found only a few studies in each condition. There-
fore, at the current time, any new study with sufficient power
could change our estimation of the direction of the outcome
for the conditions included in Table IX. As a result of this
low level of confidence, all conclusions should be considered
tentative. The authors are not able to comment on the mag-
nitude of the effect since none of the studies reported effect
sizes for the relevant outcomes captured by GRADE. The
safety grade was marked as 0 for most studies as the majority
of studies did not report on any adverse effects. In fact, most
studies make no mention of adverse event assessment at all.
Adverse Events
Almost half of the RCTs included in this study (48%) made no
report of anything related to adverse events, leaving the reader
unsure if any were measured or occurred. Without this infor-
mation, it is difficult to make clear recommendations for use of
FAs. Some studies reported that there were no adverse events
associated with interventions (26%). Additionally, about
26% reported minor adverse events with omega-3, including
diarrhea, rash, nausea, constipation, gastrointestinal com-
plaints, bloating, prolonged bleeding, headache, muscle ache,
depression, fishy taste, vomiting, rictus, metallic taste, and
abdominal cramps. No major adverse event was reported.
Adverse events considered to be moderate or severe did not
appear to be related to the study medication, i.e., two wound
infections, urologic infections, respiratory tract infection,
intestinal infection,37
myocardial infarction,69
cellulitis, tran-
sient ischemic attack, and sustained fractures after falling.83
A small elevation of alanine aminotransferase was detected
in in a study among the omega-3 group (n = 23).107
DISCUSSION
This article reports the evidence from and the quality of
research of omega-3 FA supplementation on biomarkers of
inflammation in healthy individuals and inflammatory con-
ditions in human RCTs. The quality of the individual studies
is impressive overall. In addition, the overall evidence is
significant for several conditions. Supplementation with
long-chain n-3 PUFA produced no demonstrable effects on
inflammation for healthy participants, as measured by inflam-
matory biomarkers. At first glance, the outcome of these
clinical studies might suggest that omega-3 FA supplemen-
tation has no benefits in healthy groups. However, these
studies reported induced elevation of plasma n-3 and posi-
tive affects other health-related outcomes that were not
directly related to inflammation (i.e., inflammatory bio-
markers). In this respect, some consideration should be
given to the fact that healthy individuals may not exhibit
inflammation as compared to diseased participants.
In general, the 1980s were a period of pioneering expan-
sion in research about PUFAs in general and omega-3 FAs
in particular.4
However, about 80% of the studies in this
review were published in the last decade. The popular interest
around omega-3 in nutrition to reduce inflammation may
have caused this increase.
To date, there are no official recommendations for intake
of n-3 PUFAs, particularly EPA and DHA. Although there
are many international authorities and expert groups that
have issued dietary recommendations for them, doses vary
greatly.150
In 1994, the United Kingdom Committee on
Medical Aspects of Food Policy guidelines recommended
that the average n-3 PUFA intake should be increased from
0.1 to 0.2 g/d.151
In 2002 and 2005, the Institute of Medicine
(IOM) report concluded there was insufficient evidence to set
a dietary reference intake for EPA and DHA.152,153
Although
the omega-3 intakes were not specified by the IOM, they
have been estimated (n-3 PUFA [ALA]) at 0.5 g/d (infants
0–12 months), 0.7 to 0.9 g/d (children 1–3 years and 4–8 years,
respectively), 1.2 g/d (male children 9–13 years), 1.6 g/d
(male 14–70 years), 1.0 g/d (female children 9–13 years),
1.1 g/d (female 14–70 years), 1.4 g/d (pregnant women),
and 1.3 g/d (lactating woman).152,153
The IOM recom-
mendation for EPA plus DHA is about 140 mg/d.154
The
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Omega-3 and Inflammatory Biomarkers REAL
International Society for the Study of Fatty Acids and
Lipids report on specific recommendations for the intake
of polyunsaturates (PUFA): (1) an adequate linoleic acid
(LA) intake as 2 energy %; (2) a healthy intake of ALA as
0.7 energy %; and (3) for cardiovascular health, a minimum
intake of EPA and DHA combined as 500 mg/d.155
In 2010,
the Report of the Dietary Guidelines Advisory Committee on
the Dietary Guidelines for Americans recommends 8 oz of
seafood per week to contribute an average of 250 mg/d of
long-chain omega-3 FAs, for all Americans.156
Others recom-
mend “a dietary strategy for achieving the 500-mg/d recom-
mendation is to consume 2 fish meals per week (preferably
fatty fish). Foods enriched with EPA and DHA or FO sup-
plements are a suitable alternate to achieve recommended
intakes and may be necessary to achieve intakes of 1 g/d.”154
In addition, when discussing dosage the concurrent die-
tary intakes of LA, a-LNA, AA, EPA, and DHA should be
considered in predicting final tissue proportions of n-3 FAs
in long-chain FAs.157
Thus, a healthy dietary allowance for
n-3 long-chain FAs intake must take into account concur-
rent intakes of LA, a-LNA, and AA. In the United States per
capita, a healthy dietary allowance of 3.5 g EPA + DHA/d
could be reduced to one-tenth of that amount if the intake
of n-6 fatty acids, in particular LA, can be lowered to
<2% of energy.”158(p1489S)
In short, the dosage and dietary
recommendation for omega-3 varies greatly.
Similarly, the dosage for omega-3 lipid infusions also
varies. Currently, there are several lipid emulsions that
include FO as a component (i.e., Omegaven (Fresenius Kabi,
Bad Homberg, Germany, 100 g lipid/L); Lipoplus (also
known as Lipidem; B. Braun, Melsungen, Germany, 200 g
lipid/L); and SMOFLipid (Fresenius Kabi, Bad Homberg,
Germany,(200 g lipid/L).147
To date, there are no guidelines
or recommendation for omega-3 emulsions.
Omega- 3 use among military personnel is not well docu-
mented. A recent survey reported categories of CAM used by
U.S. active duty military personal and high-dose megavitamins
(8.4%) are among the top ten most popular CAM therapies.159
A 2011 study evaluated deficiencies of highly unsaturated
omega-3, in particular DHA, to the increased risk of suicide
death among a large random sample of active duty U.S. mili-
tary. This study found the U.S. military population had a very
low and narrow range of omega-3 status. They reported that,
among men, risk of suicide death was 62% greater with low
serum DHA status (adjusted odds ratio [OR] =1.62, 95% CI
1.12–2.34, p < 0.01, comparing DHA below 1.75% [n = 1,389]
to above [n = 141]).160
Another study reported that “improv-
ing omega-3 status through an increase in omega-3 intake
may improve neurocognitive performance and confer an
element of resilience to poor sleep.”161
There have been no
published studies on the impact of omega-3 in inflammatory
biomarkers among U.S. military personnel.
Emulsion studies of omega-3 may be especially impor-
tant to military health care. Warriors injured in combat may
benefit from omega-3 PN. Currently, most lipids used in PN
are soybean oil, in which n-6 linoleic acid comprises about
50% of the FAs. There has been some concern about the
potential harm of n-6 emulsions. These concerns are mainly
because of the proinflammatory and immune-suppressive
aspect of n-6 PUFA. In our study, omega-3 lipid emulsions
for parenteral applications were found to reduce inflamma-
tion, increase immune response, improve clinical outcomes,
and reduce cardiovascular risk.18,147
Lastly, some emulsion
studies have found a lower rate of infection and shorter
lengths of stay in the ICU. A decrease in length of hospital
stay would have important cost and policy implications for
the use of FO infusion in ICU and perioperative patients.147
Limitations and Challenges
It is clear that the inflammatory system is extremely compli-
cated and studies continue to reveal this complexity, often
with contradictory findings. For example, the proinflammatory
molecule TNF-a has shown therapeutic promise against RA
while failing against SIRS, leading researchers to devise com-
plex mathematical models to account for this behavior.162
This
complexity is not only an issue for individual biomarkers
but also evident in the complex dynamics of pro- and anti-
inflammatory interactions in living systems in general. As a
consequence, it was often a challenge to classify whether
some of the inflammatory biomarkers were proinflammatory,
anti-inflammatory, or modulators of both processes.
For the most part, this study reviewed RCTs where the
effects of omega-3 FAs were consumed in isolation via sup-
plementation. Omega-3 FAs are not usually consumed in
isolation. Indeed, clinical dietary guidelines advocate the
consummation of omega-3 FAs in foods, “the properties of
which will be influenced by the food matrix and its overall
nutrient composition.”163(p166)
Another limitation of this study is that we only examined
the inflammatory biomarker in clinical studies involving
humans, whether this was a primary outcome of the study
or not. Therefore, for those studies where the inflammatory
biomarkers captured were part of a secondary analysis of the
study, they did not represent the complete picture of the
original research. None of the studies reported on an effect
size for the inflammatory biomarkers of interest to our review
and therefore, we were not able to GRADE effect size for the
overall literature pool or conduct a meta-analysis.
It is difficult to assess whether omega-3 FA changes the
underlying state of inflammation, especially given the lack
of evidence in this review. Overall, the RCTs in this review
had small patient groups. Larger cohort studies or longitudi-
nal research were not assessed in our review. Therefore, we
are unable to address the long-term effects of omega-3 FA
response given the lack of larger population studies.
Finally, in part, because this is a rapidly changing field
but mostly because inflammatory/anti-inflammatory regula-
tion is both patently complex and just as obviously not well
understood, the existing literature leaves much to be desired.
Most of the studies in healthy populations asked the question
MILITARY MEDICINE, Vol. 179, November Supplement 201410
Omega-3 and Inflammatory Biomarkers REAL
akin to whether diet changes the underlying state of the
organism. They did not typically address whether the
organism has variable responses dependent on the chal-
lenge or stimulus. Since it would seem reasonable that this
would be the case, this is a significant limitation in our
current understanding and therefore this article. Elite athletes
and warriors are a good example. As a class, they may have
developed compensatory systems to deal with inflammation,
and omega-3 FA while still being important to health and
function, may not show a significant impact on inflammatory
markers in these groups. Thus, the entire question of appro-
priate outcomes is a potential issue. For example, although
biomarkers in septic patients did not seem to be impacted in
a big way by omega-3 FA, other health outcomes such as
their mortality and time in hospital were. However, hetero-
geneity of patient types, dose and route of omega-3 FA
administration, and limited sample sizes of the included
trials compromise the ability to determine the functional
impacts of dietary intervention.164
We agree with others that,
unfortunately, there is not enough attention given in pub-
lished studies to the complicated interaction among function-
ality and variable responses dependent on the challenge or
stimulus. For future researchers, it is vital to design clinical
trials to carefully define and measure these aspects.164–166
CONCLUSIONS
In summary, this review showed that the addition of omega-3
FAs to the diet as a nutritional intervention shows mixed
effects on inflammatory biomarkers in many conditions.
Overall, the RCTs included in this REAL© were moderate1
to high quality; in addition, about 67% reported a statistically
significant effects. These studies were extremely heteroge-
neous with variable populations, omega-3 FA dosing, and
route of administration. Most of the nonsignificant studies
had generally small sample size, questioning their power to
produce a robust effect. In some studies, individuals were
given FO capsules, some introduced fatty fish into the diet,
and in others, omega-3 PUFAs were given intravenously, all
with no consistent dosing standards. Time from administration
of FAs to the time biomarkers were measured also varied.
Finally, most studies had a small sample sizes. Given these
limitations of the literature, it was difficult to assess the
overall impact of omega-3 PUFAs on inflammatory bio-
markers. The GRADE indicated that in almost all conditions,
further research is likely to have an important impact on the
estimates of effects reported here and could even change
those estimates all together. More highly powered, large
RCT’s of high quality are needed to further the field. The
trend for research on omega-3 as treatment for inflammation
may continue as we learn more about this EFA. Dosing and
administration also needs to be looked at more closely in
future studies. Lastly, safety was not reported in about half
of the studies, but for those that did report on safety, there
were only a few to no adverse events reported. Still, safety
is paramount when making decisions on the appropriate-
ness of delivery of any treatment.
Currently, given the above caveats and the state of the
evidence as shown in this review, the best evidence for
omega-3 altering inflammatory biomarkers in a favorable
manner is in active cardiovascular disease and in critically ill
patients via emulsions. The evidence favors the likely positive
effect of supplementation for patients with inflammation-
related conditions such as AD, hypertriglyceridemia/diabetes,
and obesity. There is a lack of evidence for the use of omega-3
supplementation for reducing inflammatory biomarkers
among healthy participants. Our review demonstrates the
need for more research to fill these gaps and guidelines are
needed to determine the most effective dosing and delivery.
ACKNOWLEDGMENTS
The authors would like to acknowledge Rangashree Varadarajan, Viviane
Enslein, and LaDonna Johnson for their contributions to this project. Also,
we cannot express enough gratitude to Chris Baur, Dr. Keri Marshall, and
Dr. Kevin Berry for their continued support and encouragement in preparing
this manuscript. This work is supported by the US Army Medical Research
and Materiel Command under Award No. W81XWH-06-1-0279 and MET-
DEF W81XWH-06-2-0009/P0000.
REFERENCES
1. Lands B: Historical perspectives on the impact of n-3 and n-6 nutrients
on health. Prog Lipid Res 2014; 55: 17–29.
2. Lands B: Consequences of essential fatty acids. Nutrients 2012; 4(9):
1338–57.
3. Simopoulos AP: The importance of the omega-6/omega-3 fatty acid
ratio in cardiovascular disease and other chronic diseases. Exp Biol
Med (Maywood) 2008; 233(6): 674–88.
4. Simopoulos AP: Omega-3 fatty acids in inflammation and autoimmune
diseases. J Am Coll Nutr 2002; 21(6): 495–505.
5. Simopoulos AP, Kifer RR, Wykes AA: Omega 3 fatty acids: research
advances and support in the field since June 1985 (worldwide). World
Rev Nutr Diet 1991; 66: 51–71.
6. Saravanan P, Davidson NC: The role of omega-3 fatty acids in primary
prevention of coronary artery disease and in atrial fibrillation is contro-
versial. J Am Coll Cardiol 2010; 55(4): 410–1; author reply 411–2.
7. Saravanan P, Davidson NC, Schmidt EB, Calder PC: Cardiovascular
effects of marine omega-3 fatty acids. Lancet 2010; 376(9740): 540–50.
8. Calder PC: Polyunsaturated fatty acids, inflammatory processes and
inflammatory bowel diseases. Mol Nutr Food Res 2008; 52(8): 885–97.
9. Singer P, Shapiro H, Theilla M, Anbar R, Singer J, Cohen J: Anti-
inflammatory properties of omega-3 fatty acids in critical illness: novel
mechanisms and an integrative perspective. Intensive Care Med 2008;
34(9): 1580–92.
10. Ebrahimi M, Ghayour-Mobarhan M, Rezaiean S, et al: Omega-3 fatty
acid supplements improve the cardiovascular risk profile of subjects
with metabolic syndrome, including markers of inflammation and
auto-immunity. Acta Cardiol 2009; 64(3): 321–7.
11. Rosenbaum CC, O’Mathuna DP, Chavez M, Shields K: Antioxidants
and antiinflammatory dietary supplements for osteoarthritis and rheu-
matoid arthritis. Altern Ther Health Med 2010; 16(2): 32–40.
12. Miles EA, Calder PC: Influence of marine n-3 polyunsaturated fatty
acids on immune function and a systematic review of their effects on
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S171–84. (References continue on p. 56)
MILITARY MEDICINE, Vol. 179, November Supplement 2014 11
Omega-3 and Inflammatory Biomarkers REAL
TABLEI.InflammatoryBiomarkersforOmega-3FAsforHealthyPopulations(NumberofStudies,21;TotalNumberofCompletedParticipantsinTableI,n=1,191;Male
Participants=941[79%])
Author
Population
DescriptionWith
Age(Years;
Mean±SD)
No.ofCompleted
Treatment(DO%)/
Control(DO%)StudyDescriptionTreatmentControl/Comparator
pValuesfor
RelevantOutcomesAuthorMainConclusions
Omega
Adverse
Events
Reported
Quality
Rating
Bloomer
etal22
15health
exercise-
trained
men
(25.5±
4.8years)
Total14
(6.7%):(b)
(Crossover
Design)
Gender:
Allmale
Menwere
supplementedwith
EPAandDHAanda
placebofor6weeks
inarandomorder,
doubleblind
crossoverdesign(with
an8weekwashout)
beforeperforminga
60-minutetreadmill
climbusinga
weightedpack
Received
2,224mg
EPA;2,208mg
DHAwas
providedin
8gelcapsules
takentwice
perday
(morning
andevening)
withmeals
Receivedsoybean
oilandwere
identicalin
appearance,
texture,and
tastetothe
EPA/DHA
capsules
RestinglevelsofCRPand
TNF-awerelowerwith
EPA/DHAcomparedto
placebo(p<0.05).
However,resting
oxidativestressmarkers
werenotdifferent
(p>0.05)
Supplementationwith
EPA/DHAincreasesblood
levelsoftheseFAsandis
associatedwithadecreasein
restingCRPandTNF-a.
However,EPA/DHA
supplementationdoesnot
appearnecessaryforattenuation
ofexercise-inducedoxidative
stressorinflammationina
sampleofexercise-trainedmen
Not
reported
0
Bouwens
etal38
111
healthy
Dutch
elderly
subjects
(70.4range
66–80years)
Total111
(0%):
(z)(3-Arm
study)Arm
1:36High
Dose(62.5%),
Arm2:37
LowDose
(63%),
Arm3:HOSF
(64%)Gender:
167malesand
135females
Allsupplementswere
givenincapsules.
Beforeandafter
26weeksof
intervention,blood
sampleswere
collected.Microarray
analysiswas
performedonPBMC
RNAfromsubjects
whoreceived1.8g
EPA+DHA/dand
subjectswhoreceived
HOSFcapsules.
Quantitative
real-timepolymerase
chainreactionwas
performedin
allsubjects
Arm1:
Consumption
of1.8gEPA+
DHA/d
(1,093±17mg
EPAand
847±23mg
DHAdaily)
Arm2:
Consumption
of0.gEPA+
DHA/d(226±
3mgEPAand
176±4mgof
DHADaily);
orArm3:
consumption
of4.0g
sunfloweroil
(HOSF)/d)
Inflammatorygene
expressionchanged
over26weeks.Ahigh
EPA+DHAintake
changedtheexpression
of1,040genes,whereas
HOSFintakechanged
theexpressionofonly
298genes.EPA+DHA
intakeresultedina
decreasedexpressionof
genesinvolvedin
inflammatoryand
atherogenic-related
pathways,suchas
nucleartranscription
factorkBsignaling,
eicosanoidsynthesis,
scavengerreceptor
activity,adipogenesis,
andhypoxiasignaling.
PlasmaCRP
concentrationsdidnot
changesignificantlyin
anygroup
Theseresultsarethefirsttoshow
thatintakeofEPA+DHAfor
26weekscanalterthegene
expressionprofilesofPBMCs
toamoreanti-inflammatory
andantiatherogenicstatus
Not
reported
+
Burns-
Whitmore58
26healthy
lacto-ovo-
vegetarian
subjects
(38±
3years)
Total20
(23%)(a):
(3-Armstudy
Crossover
Design)
Arm1:n-3
enrichedeggs,
Arm2:Walnuts,
Arm3:Standard
eggsGender:
Treatmentswere
followedfor8weeks
eachinacrossover
design,witha4week
washoutperiod
betweentreatments
Arm1:Received
n-3FA
enrichedegg
(6perweek)
(approximately
500mgDHA,
40mgEPA,
and1gALA
pereggyolk)
for8weeks
Arm2:Walnuts
(28.4g,
6+/week)
(2.95gALA
and10.4LA
per28.4g
or1ounceof
walnuts);or
Arm3:standard
egg,6/week
(110mgDHA,
Therewerenodifferences
betweentreatmentsfor
anyoftheinflammatory
markers
AdirectsourceofDHAsuchas
n-3FAenrichedeggsseems
necessarytoincreasemembrane
levelsofDHA.However,for
producinganoverallfavorable
bloodlipidprofile,daily
consumptionofahandfulof
walnutsrichinALAmaybea
preferredoptionforlacto-ovo
vegetarian
Not
reported
+
(continued)
MILITARY MEDICINE, Vol. 179, November Supplement 201412
Omega-3 and Inflammatory Biomarkers REAL
TABLEI.Continued
Author
Population
DescriptionWith
Age(Years;
Mean±SD)
No.ofCompleted
Treatment(DO%)/
Control(DO%)StudyDescriptionTreatmentControl/Comparator
pValuesfor
RelevantOutcomesAuthorMainConclusions
Omega
Adverse
Events
Reported
Quality
Rating
4malesand
16females
negligible
amountofEPA,
and0.15gALA)
Campana
etal59
40healthy
volunteers
with
experimentally
induced
gingivitis
(22.9±
2.1years)
Total37(7.5%):
(b)18(T)
(10%)/19(C)
(5%)Gender:
27males
and10females
For2weeks(D0-D14),
allthepatients
brushedtheirteeth
3+/day,for2minutes,
toobtainaPI,aGI,
andaPBIaslowas
possibleatthestartof
thestudy.OnD14,the
3indiceswere
measured.The
volunteersthen
completelystopped
anyoralhygiene
measuresfor3weeks
(D14–D35).OnD28,
aclinicalexamination
includingmeasurement
ofPI,GI,andPBI
indiceswasconducted
Dailydosageof
6g(i.e.,1.8g
ofn-3PUFA;
18%EPAand
12%DHA)3+
for8days
(D28–D35)
ReceivedOO(1%
ofn-3PUFA)
OnD35,theintragroup
resultsshoweda
significantincreaseinPI
(p=0.001)inthe
experimentalgroupand
anonsignificantincrease
intheplacebogroup,a
significantdecreasein
GI(p=0.008)inthe
experimentalgroupand
anonsignificantdecrease
intheplacebogroup,a
significantdecreasein
PBIinbothgroups
(p=0.002forthe
experimentalgroupand
p=0.001forthe
placebogroup).
Intergroupanalysison
D35demonstratesa
difference(p=0.06)
betweenthetreatments
forthePIindex,
whereasthereisno
significantdifferencefor
theGIandPBIindices
Thereisatendencytowardan
improvementininflammatory
conditionundertreatment.
However,itisnotpossibleto
concludethatn-3PUFAare
effectiveinthismodelof
experimentalgingivitis
Not
reported
+
Damsgaard
etal60
64healthy
men
(median
age25
range
19–40
years)
Total59(8%):
(z)(4-Arm
Study)Arm1:
16Highdose
LAOOgroup
(5.8%)(a),
Arm2:17Low
doseLAOO
group,Arm3:
17Highdose
LAFOgroup,
Arm4:14
Lowdose
LAFOgroup
Gender:
Allmale
Participantswere
providedwithOOand
butterfora2-wk
prebaseline,run-in
period.Theywere
thenrandomizedto
capsuleswitheither
FO[(n-3)LCPUFAas
FFA]orOO(unrefined
extravirginas
triacylglycerol)for
8weeks.Withineach
group,menwere
allocatedtoreplace
theirhousehold
spreadsandoilswith
LA-richtypes
[sunfloweroiland
Becel60margarine
(S/B)]ortypeswith
lowLAcontent
Arm1:HighOO
LA(S/B).
ReceivedOO
(5mL/d)plus
spreadsandoils
withLA-rich
types[sunflower
oilandBecel
60margarine
(S/B)])
Arm2:Received
extravirginOO
incapsulesplus
R/K;Arm3:
HighFOLA
(S/B).Received
FO(5mL/d)plus
spreadsandoils
withLA-rich
types(sunflower
oilandBecel
60margarine
[S/B]);orArm4:
ReceivedFOin
capsulesplusR/K
Therewasnosignificant
interactionbetweenthe
fatandcapsule
interventionon
stimulatedcytokine
production.LPS
stimulatedIL-6
productioninwhole
bloodwassignificantly
lowerintheFOgroups
comparedwiththeOO
groupsafterthe
intervention(p=0.02).
LPS-stimulatedIL-6
productionwasalso
lowerintheFOgroup
afteradjustingforthe
totalnumberof
leukocytesintheblood
(p=0.01).L.
acidophilus-induced
ApartfromalowerIL-6
productionfromLPS-stimulated
wholeblood,8-weekFO
supplementationdidnotaffect
exvivocytokineproductionin
alargegroupofhealthymen.
IncreasedLAintakedidnot
affectcytokineproduction,nor
diditmodifytheeffectofFO
Not
reported
0
(continued)
MILITARY MEDICINE, Vol. 179, November Supplement 2014 13
Omega-3 and Inflammatory Biomarkers REAL
TABLEI.Continued
Author
Population
DescriptionWith
Age(Years;
Mean±SD)
No.ofCompleted
Treatment(DO%)/
Control(DO%)StudyDescriptionTreatmentControl/Comparator
pValuesfor
RelevantOutcomesAuthorMainConclusions
Omega
Adverse
Events
Reported
Quality
Rating
[rapeseedoilandthe
rapeseedoil-enriched
butterspread
Kaergaarden
Light(R/K)]
IL-6productionin
wholebloodalsotended
tobelowerin
participantswho
consumedFOrather
thanOO(P=0.06),but
therewasnodifference
afteradjustmentfor
numberofleukocytes
(p=0.12).TheFO
capsuleinterventiondid
notaffectIL-6
productionintheother
culturetypesorthe
productionofTNF-a,
IFN-g,orIL-10
Fujioka
etal25
157healthy
subjects
(37.9±
11.55years)
Total141(10%):
(b)64(T)
(ND%)/73(C)
(ND%)Gender:
59malesand
82females
Subjectswereinstructed
tothetestdrinkonce
aday,everyday,for
12weeks.Blood
samplesweretaken
atthestartandendof
12weeksinthe
morningafter
10hoursoffasting
Receivedsoy
milk–based
drinks.One
pack(125mL)
oftheactive
foodcontained
2.2gFOof
which28%and
12%wereEPA
(0.6g/pack)
andDHA
(0.26g/pack),
respectively,
onceadayat
anytimeof
theday
Received2.2g
ofOO
Nosignificantinteror
intragroupdifferences
Theinflammatorymarkersdid
notchangeineithergroup.It
islikelythatFOdoesnot
changehs-CRPorsTNF-Rs
1or2insubjectswithout
activeinflammation
Diarrhea
(n=4)
0
Jimenez-
Gomez
etal61
20healthy
youngmen
(AgeND)
Total20(ND%):
(z)(3-Arm
Crossover
Design)Arm1:
Butter-breakfast:
35%-SFA,
Arm2:OO
breakfast:36%
MUFA,Arm3:
Walnutbreakfast:
16%PUFA,
4%LA.Gender:
Allmale
Participantswere
subjectedtodiets
includingwesterndiet
richinSFA,
Mediterraneandiet
enrichedinvirginOO,
highCHOenrichedin
vegetablen-3FAs.
Aftertheintervention
periodandaftera
12-hourfast,attime0,
individualsweregiven
abuttermilkbreakfast,
anOObreakfast,ora
walnutbreakfast
Arm1:
Mediterranean
diet:15%
protein,47%
CHO,38%fat
(24%MUFA)
Arm2:Western
diet:15%protein,
47%CHO,38%
fat(22%SFA);
orArm3:CHO-
richandn-3diet:
15%protein,
55%CHO,<30%
fat(8%PUFA)
Thebuttermilkbreakfast
inducedahigher
increaseinTNF-a
messengerRNA
expressionthantheOO
orwalnutbreakfasts
(p<0.014)inPBMCs.
Higherpostprandial
responseinthemRNA
ofIL-6withtheintake
ofbutterandOOthan
withthewalnut
breakfast(p=0.025)
Consumptionofabutter-enriched
mealelicitsgreater
postprandialexpressionof
proinflammatorycytokine
mRNAinPBMCs,compared
totheOOandwalnut
breakfasts
Not
reported
−
Kewetal62
42healthy
subjects
Total42(0%):
(b)(3-Arm
Study)14–15
Contained1gOO
(placebo),1gofan
EPA-enrichedFO,
EPA(4.75g
EPA/dplus
0.73gDHA/d)
DHA(0.85g
EPA/dplus
4.91gDHA/d)
Therewasnosignificant
effectontreatmentson
theproductionof
SupplementationwithEPA-or
DHA-richoilhadnosignificant
effectonphagocytosisby
Not
reported
+
(continued)
MILITARY MEDICINE, Vol. 179, November Supplement 201414
Omega-3 and Inflammatory Biomarkers REAL
TABLEI.Continued
Author
Population
DescriptionWith
Age(Years;
Mean±SD)
No.ofCompleted
Treatment(DO%)/
Control(DO%)StudyDescriptionTreatmentControl/Comparator
pValuesfor
RelevantOutcomesAuthorMainConclusions
Omega
Adverse
Events
Reported
Quality
Rating
(45.4±
14.1years)
subjectsperarm.
Arm1:FOEPA,
Arm2:DHA,
Arm3:Placebo
Gender:ND
or1gofaDHA
enrichedFOfor
4weeks
orplacebo(0.9g
ofOO/day)
inflammatorycytokines
(TNF-a,IL-10,IL-6,
IL-1,andIL-8)oronthe
effectsontheproduction
oflymphocyte-derived
Thelper1andThelper
2cytokines(IFN-g,
TNF-a,IL-10,IL-5,
IL-4,andIL-2)
monocytesorneutrophilsoron
theexpressionofadhesion
molecules
Kiecolt-
Glaser
etal63
68healthy
young
adults
(23.65±
1.87years)
Total67(1.5%):
(a)34(T)(0%)/
33(C)(3%)
Gender:
38malesand
30females
Received2.496gn-3
PUFA(2.5g/d,
2,085mgEPAand
348mgDHA)
perdayfor12weeks
2.496gn-3
PUFA/d
(2,085mgof
EPAand
348mg
ofDHA)
Placebo(mixtureof
palm,olive,soy,
canola,andcoco
butteroilsthat
approximatedthe
saturated:
monounsaturated:
polyunsaturated
(S:M:P)ratio
consumedby
U.S.adults
Comparedtocontrols,those
studentswhoreceived
n-3showeda14%
decreaseinLPS
stimulatedIL-6
production(p=0.04).
Asimilardecreasewas
seenforstimulated
TNF-alevels,thoughit
wasofborderline
significance(14%
decrease,p=0.08).
Therewereno
significanteffectsofn-3
supplementationon
serumIL-6,anda
borderlineeffecton
serumTNF-a(7%
decrease,p=0.06)
Thesedatasuggestthatn-3
supplementationcanreduce
inflammationandanxietyeven
amonghealthyyoungadults
Noadverse
effect
was
detected
+
Madsen
etal64
60healthy
subjects(38±
10.33years)
Total60(0%):
(b)(3-Arm
Study)Arm1:
20High
dose,Arm2:
20Lowdose,
Arm3:
20Placebo
Gender:
35malesand
25females
Receivedasupplement
ofeither6Á6gn-3
PUFA/d,2Á0gn-3
PUFA/dorplacebo
(OO)for12weeks
Arm1:
10capsulesof
6.6gn-3
PUFA/d,
(3.0gEPAand
2.9gDHA)for
12weeks
Arm2:Received
2.0gofn-3
PUFAs(0.9g
EPAand0.8g
DHA)in
3capsulesor
Arm3:7capsules
ofplacebo
(OO)/dfor
12weeks
Therewerenostatistically
significantdifferencesin
CRPconcentrations
beforeandafter
supplementationinany
ofthe3groupsandno
differencesbetween
groups
The12weekssupplementingwith
n-3PUFAhadnoeffecton
CRPinhealthysubjectswith
lowbaselineCRPlevels
Not
reported
+
McDaniel
etal65
30healthy
subjects
with
wound
healing
(25.5±
6.9years)
Total30(ND%):
(a)16(T)/
14(C)Gender:
13males
and17females
Participantstook5soft
gelsatbedtimeuntil
studycompletion
(4weeks),while
maintainingtheir
usualdiets,butto
excludefish,seafood,
kelp,andflaxseeds
untilstudycompletion.
Fourweeksafter
beginningthesoftgels,
n-3PUFAsoftgel
(atotaldaily
intakeof1.6g
ofEPAand
1.1gDHA)
Placebosoftgel
(2.4mLof
mineraloil)
IL-1bp,IL-6p,andTNF-a
proinflammatorycytokine
levelsinblisterfluidwere
significantlyincreased
acrosstimefrom5to
24hoursafterblister
woundinitiationinboth
groupsinresponseto
tissuetrauma(p<0.05).
Unexpectedlyhowever,
andcontrarytothe
EPAandDHAPUFAsmay
increaseproinflammatory
cytokineproductionatwound
sitesandthus,dependingon
theclinicalcontext,have
noninvasive,therapeutic
potentialtoaffectcutaneous
woundhealing
Not
reported
+
(continued)
MILITARY MEDICINE, Vol. 179, November Supplement 2014 15
Omega-3 and Inflammatory Biomarkers REAL
TABLEI.Continued
Author
Population
DescriptionWith
Age(Years;
Mean±SD)
No.ofCompleted
Treatment(DO%)/
Control(DO%)StudyDescriptionTreatmentControl/Comparator
pValuesfor
RelevantOutcomesAuthorMainConclusions
Omega
Adverse
Events
Reported
Quality
Rating
participantswere
admittedfora26-hour
staywherethey
incurreda
suctionblister
study’soriginal
hypothesis,participants
whoreceivedEPA/DHA
supplementationtotheir
dietfor4weeks,had
significantlyhigher
ratherthanlowerlevels
oftheIL-1b
proinflammatory
cytokinesintheblister
fluidat24hours
postblisteringthanthe
placebogroup(p<0.05)
Milesetal66
74healthy
adultmen
(32.4±
0.8years)
Total70(5.5%):
(b)(7-Arm
Study)8–12
subjectsper
arm.Arm1:
EPA,Arm2:
Borageofficinalis
(borageoil,BO),
Arm3:Echium
plantaginium
(echiumoil,EO),
Arm4:Blend1,
Arm5:Blend2,
Arm6:Blend3,
Arm7:Placebo
Gender:Allmale
Subjectsconsumed
nine1gcapsules/d
for12weeks
Arm1:EPA-rich
oil–stripped
palmoil–
sunfloweroil
capsules
contained2.0g
GLA+STA+
EPA/dplus
extra2.1g
EPA/d
Arm2:BOextra
2Á0gGLA/d;
Arm3:BO+EO
extra1Á0gSTA
and0.9gGLA/d;
Arm4:Blend1:
extra1Á1gEPA
and1.0gGLA/d;
Arm5:Blend2:
extra0.8gEPA,
0Á8gGLAand
0Á4gSTA/d;
Arm6:Blend3:
extra0.6gEPA,
0.6gGLAand
0.7gSTA/d;or
Arm7:stripped
palmoil+
sunfloweroil
(80:20,w/w)
ProductionofTNF-aand
IL-1bbyPBMC
stimulatedwith15mg
LPS/mLdidnotdiffer
amongthegroupsat
baselineorattheendof
intervention,although
productionofIL-1
tendedtobelowerafter
supplementationthanat
baselineinallgroups.
ProductionofIL-2,IFN-g,
IL-4,andIL-10byPBMC
stimulatedwith25mg
conA/mLdidnotdiffer
amongtheintervention
groupsatbaselineorat
theendofintervention.
However,productionof
eachofthesecytokines
wassignificantly
increasedinallgroups
overthedurationofthe
intervention,suchthatit
washigherat12weeks
thanatbaseline.
Thecurrentstudyindicatesthat
intakesofEPAorGLAof
2Á0g/ddonotinduce
widespreadeffectsonhuman
immunefunction,despite
significantchanges.Rather,
therearespecificeffectsof
theseFAs,withnaturalkiller
cellsappearingtobe
particularlysensitivetoboth
EPAandGLA.Increased
intakeofEPAalsoincreases
theconcentrationofIgG2,
suggestinganimprovement
inhostdefense
Not
reported
+
Milesetal67
100healthy
adultmen
(24.375±
1.225years)
Total93(7%):
(b)(4-Arm
Study)Arm1:
25Lowdose
EPA-richoil,
Arm2:25
Moderate
doseEPA-rich
oil2.7g/d,
Arm3:25High
doseEPA-richoil,
Subjectsconsumednine
1glow-,moderate-,
andhigh-dose
capsules/dfor
12weeks.Participants
wereinstructedto
take3capsules
3timesdailyfor
12weeks
Arm1:LowEPA
groupconsumed
6gofcornoil
plus3gof
EPA-richoilin
capsules(9+
1g)perdayfor
atotal1.35g/d.
Arm2:Moderate
EPAgroup
consumed3gof
cornoilplus6g
ofEPA-richoil
incapsules(9+
1g)perdayfor
total2.7g/d;
Arm3:High
EPAgroup
consumed9gof
TherewasatrendforIL-4
productiontoincrease
withsupplementationin
thelow,moderate,and
highEPAgroups.This
wassignificantwhen
comparedwiththe
baselineforthemoderate
andhighEPAgroups
(p=0.012forboth)and
almostsignificantforthe
ConsumptionofOM-3PUFAs,
especiallyEPA,couldbe
significantlyincreasedin
youngmales,e.g.,inan
efforttoprotectagainst
cardiovasculardisease,without
inducinganyadverseeffectson
T-lymphocyteornaturalkiller
cellresponses.
Not
reported
0
(continued)
MILITARY MEDICINE, Vol. 179, November Supplement 201416
Omega-3 and Inflammatory Biomarkers REAL
TABLEI.Continued
Author
Population
DescriptionWith
Age(Years;
Mean±SD)
No.ofCompleted
Treatment(DO%)/
Control(DO%)StudyDescriptionTreatmentControl/Comparator
pValuesfor
RelevantOutcomesAuthorMainConclusions
Omega
Adverse
Events
Reported
Quality
Rating
Arm4:Placebo
Gender:Allmale
EPA-richoilin
capsules(9+
1g)perdayfor
total4.05g/d;or
Arm4:Placebo
(9+1gcorn
oilcapsules/d
thatcontained
approximately
5g/doflinoleic
acidinaddition
tohabitual
consumption)
lowEPAgroup
(p=0.053).However,
IL-4productionafter
supplementationwith
EPAwasnotdifferent
fromthatobservedafter
supplementationwith
placebo.Therewasa
positivecorrelation
betweensupplemental
EPAdoseandchangein
IL-4productionduring
supplementation
(p=0.05).
Murphyetal26
30healthy
subjects
(41±
9.75years)
Total25(16.7%):
(a)12(T)
(20%)/13(C)
(13%)Gender:
14malesand
16females
Subjectswererandomly
assignedtoconsume
either2mL/dofthe
NZGLMoil
preparation(mixed
withOOandd-TCP/a-
TCP[dl-a-
tocopherol])orFO
preparation(also
mixedwiththesame)
withusualdietfor
6weeks
2mL/dof
NZGLMoil
for6weeks.
TwomL
contains
241mgof
n-3LCPUFA
2mL/dofFO,
containing
181mgof
n-3LCPUFA
TXB2mandPGE2pdidnot
reachstatistical
significancebuttendedto
decreaseatday42,IL-1b
andTNF-adecreasedat
day42butwerenot
statisticallysignificant
becauseofthewiderange
ofvaluesobservedfor
bothcytokines
Lowdosesupplementationwith
n-3LCPUFAfrom2different
marineoilpreparationsshowed
nodifferenceininflammatory
markersinthisgroupof
healthyindividuals
Developed
arash
(n=1)
andfelt
nauseous
(n=1)
after
taking
theoil
+
Niemanetal28
23health
exercise-
trained
subjects
(25.5±
11.5years)
Total23(0%):
(b)11(T)
(0%)/12(C)
(0%)Gender:
19malesand
4females
2.4g/dFOn-3PUFA
Ingestionof4soft-gel
capsulesperday(2in
themorningonan
emptystomach
7–8a.m.,2from6to
8p.m.before
nutritionally
completedliquid
meal)for6weeks
beforeandduringa
3-dayperiodof
intensifiedexercise
2000mgEPA
and400mg
DHAin
4softgels
Placebolackedthe
FObutwas
identical
otherwisein
appearanceand
content.
Plasmacytokinelevels
beforeandafter6weeks
supplementationand
immediatelyand14hours
postexercise(totalblood
leukocytes,serumCRP,
serumcreatinekinase,
rationofsalivaryIgAto
protein(sIgA/P),plasma
myeloperoxidase,plasma
IL-Ira,IL-6,andIL-8did
notdiffersignificantly
betweenn-3PUFAand
placebo
Sixweekssupplementationwith
alargedailydoseofn-3
PUFAsincreasedplasmaEPA
andDHAbuthadnoeffecton
exerciseperformanceorin
counteringmeasuresof
inflammationandimmunity
beforeoraftera3-dperiodof
9hoursofheavyexertion
Not
reported
0
Potetal23
81healthy
subjects
(58.75±
4.8years)
Total77(5%):
(a)39(T)
(3%)/38(C)
(8%)Gender:
39malesand
42females
Afterarun-inperiodof
4weeks,inwhich
participantswere
providedwithplacebo
capsulesandwere
instructednotto
consumefish,seafood
orFOcapsules,
participants
randomizedtoreceive
FO(700mgof
EPA,560mg
ofDHA,and
260mgof
othern-3
FAs)intotal
1.5g/day
n-3PUFA
Higholeic
sunfloweroil
Noneoftherelevant
outcomesmeasuredof
significantvalue(soluble
IL-1a,IL-1b,IL-2,IL-4,
IL-5,IL-6,IL-8(or
CXCL8),IL-10,IL-12,
IL-13,TNF-a,
interferon-g,MMIF,
monocytechemo
attractantprotein-
This12-weektrialdidnotshow
that3.5g/dFO(1.5g/dtotal
n-3PUFA)significantly
affectedtheserum
inflammatoryresponsein
healthyindividuals,nordid
patternsofinflammatory
markers.Thus,ahealthy
middle-agedpopulationmay
Noadverse
effect
was
detected
+
(continued)
MILITARY MEDICINE, Vol. 179, November Supplement 2014 17
Omega-3 and Inflammatory Biomarkers REAL
TABLEI.Continued
Author
Population
DescriptionWith
Age(Years;
Mean±SD)
No.ofCompleted
Treatment(DO%)/
Control(DO%)StudyDescriptionTreatmentControl/Comparator
pValuesfor
RelevantOutcomesAuthorMainConclusions
Omega
Adverse
Events
Reported
Quality
Rating
eitheradailydoseof
3.5gofFOorplacebo
oilfor12weeks
1(CCL2),intracellular
adhesionmolecule-1,
vascular
adhesionmolecule-1,
macrophage
inflammatoryprotein-1-
a(CCL3),regulatedupon
activation,normalT-cell
expressedandsecreted
(RANTESorCCL5)and
eotaxin(CCL11).)
Thoughnotsignificant,
atthe0.05level,IL-6
doesmeasureexactly
(p=0.05)
notbenefitfromFOasan
anti-inflammatoryagent
Rahbaretal68
59health
smokermen
(45.15±
9years)
Total51(13.5%):
(b)27(T)
(ND%)24(C)
(ND%)Gender:
Allmale
Thesubjectsconsumed
FO-fortifieddrinkor
cornoil/dfor8weeks
whilecontinuingto
consumetheir
usualdiet
Received3g
omega-3FAs
[3gEPA
(2g)+DHA/d
(1g)]/d
CornoilNeitheromega-3FAnor
cornoilhadaneffecton
hs-CRPconcentration
AdailyintakeofOM-3FAs
increasesLDLcholesterolby
8%incigarettesmokersand
hadnoeffectsonserum
triglycerideandhs-CRP
concentrations
Noadverse
effect
was
detected
+
Reesetal69
169healthy
young
(18–42years)
andolder
(53–70years)
men
Total155(8%):
(b)Youngmen:
93(7%)
Oldermen:
62(11%)
(4-ArmStudy)
Arm1:Low
DoseEPA,
Arm2:Moderate
DoseEPA,
Arm3:High
DoseEPA,
Arm4:Placebo
Gender:Allmale
Allsubjectsconsumed
nine1gcapsules/d
for12weeksof
eitherhighdose
(4.05gEPA/d),
moderatedose(2.7g
EPA/d),orlowdose
(1.35gEPA/d)EPA
Arm1:Low-EPA
groupconsumed
6gcornoiland
3gEPA-rich
oildaily
Arm2:Moderate
EPAgroup
consumed3g
cornoiland6g
EPA-richoil
daily;Arm3:
High-EPAgroup
consumed9g
EPA-richoil;or
Arm4:Placebo
consumed5gLA
dailyinaddition
tohabitual
consumption
EPAtreatmentdidnotalter
neutrophilormonocyte
phagocytosis,monocyte
respiratoryburst,orthe
productionof
inflammatorycytokines
byMNCsintheyoungor
oldermen.Atbaseline,
therewasasignificant
effectofage(p<0.001
forboth)butnotof
treatmentgroupandno
agetreatmentgroup
interactionforthe
productionofTNF-aand
IL-6byLPS-stimulated
MNCs.Theproduction
ofbothofthese
inflammatorycytokines
wasgreaterintheolder
thanintheyoung
subjects.Atbaseline,
therewerenosignificant
effectsofageor
treatmentgroupandno
agetreatmentgroup
interactionforthe
productionofIL-1bby
LPS-stimulatedMNCs,
Oldermenmayhandledietary
long-chainn-3PUFAsina
differentwaythandoyoung
men.Increasingtheintakeof
long-chainn-3PUFAsto
1.65g/dinmenwithahabitual
intakeof0.25g/ddoesnot
affectinnateimmunefunction.
AnEPA–DHAintakeof
1.65g/disbelowthethreshold
requiredtoexertanti-
inflammatoryeffectsinhealthy
men.Finally,impairmentof
someinnateimmunefunctions
canoccurinolder,butnotin
youngmenatLCPUFA(n-3)
intakes.Thus,consumptionof
n-3PUFAscouldbe
significantlyincreasedwithout
inducingadverseeffectsonthe
innateimmuneresponse
Diarrhea
(n=1
youngman),
constipation
(n=2
oldermen),
myocardial
infarction
(n=1
oldermen)
+
(continued)
MILITARY MEDICINE, Vol. 179, November Supplement 201418
Omega-3 and Inflammatory Biomarkers REAL
TABLEI.Continued
Author
Population
DescriptionWith
Age(Years;
Mean±SD)
No.ofCompleted
Treatment(DO%)/
Control(DO%)StudyDescriptionTreatmentControl/Comparator
pValuesfor
RelevantOutcomesAuthorMainConclusions
Omega
Adverse
Events
Reported
Quality
Rating
althoughtheeffectofage
tendedtoward
significance(p=0.082)
Schubert
etal45
30healthy
subjects
(27.8±
1.1years)
Total30(ND%):
(z)Gender:
20males
and10females
TwoomegaFAblends
in1capsuleperday
plus2OOcapsules
perdayfora2-week
dietarysupplementation
period.Bloodsamples
weretakenbefore
(visit1),after2-week
supplementation
(visit2),and2weeks
afterstoppingtreatment
Receivedanti-
inflammatory
blendrichin
PUFA(enriched
with240mg/d
ofALA,
120mg/dof
EPA,49mg/d
ofSTA,and
73mg/dof
GLAin
3capsules/d)
ReceivedAA,
40mg/d
containingan
inflammatory
fatblend)
Plasmaconcentrationsof
ALAandEPAwere
significantlyincreasedin
treatmentgroup.Also,
bothblendsinfluenced
EPAconcentrationin
erythrocytemembranes.
Supplementationofthe
fatblendsresultedin
contrastingeffectsonthe
expressionoflipid
mediatorsandcytokines
afterexvivoLPS
stimulation.Releaseof
prostaglandinE1and
leukotrieneB4were
significantlydecreasedin
treatmentgroup
(p<0.05),whereas
prostaglandinE2and
IL-10concentrations
weresignificantly
increasedincontrol
group(p<0.05).
NoeffectonIL-8or
TMF-areleasewas
foundafter
supplementationwith
eitherfatblend
Animmune-modulatingeffectof
alow-dosedietaryPUFA
supplementation
Not
reported
+
Thiesetal27
48healthy
subjects
(63.33range
55–74years)
Total46(4%):
(a)(6-Arm
Study)8subjects
perarm.Arm1:
FO(2%),Arm2:
ALNA,Arm3:
ARA,Arm4:
DHA,Arm5:
GLA(2%),
Arm6:Placebo
Gender:
24males
and24females
Receive1ofthe6types
of4gencapsulatedoil
blends(9capsules/d)
for12weeks.Therefore
eachcapsulecontained
445mgoftheoilblend.
TheALNAblendwas
a50:13:37mixtureof
palm,sunflowerseed,
andsuperrefined
flaxseedoils.TheGLA
blendwasa21:5:74
mixtureofpalmoil
sunflowerseedoil,and
aGLA-rich
triacylglycerol.The
ARAandDHAblends
were43:11:46mixtures
Arm1:TheFO
armcontaining
26gEPAplus
DHAper100g
totalFAsplus
1gextraEPA
plusDHA
(720mgEPA+
280mgDHA)
dailyfrom
9capsulesper
dayfor12weeks
Arm2:consumed
extra2gALNA/d;
Arm3-5:
consumed
(700mgGLA,
ARA,orDHA);
orArm6:
Placebowasan
80:20mixtureof
palmandsunflower
seedoils
Therewerenosignificant
effectsoftreatmentorof
timeonproductionof
TNF-aorIL-6.Therewas
asignificanteffectoftime
ontheproductionof
IL-1b(p=0.020),but
therewasnoeffectof
treatmentorasignificant
treatment+time
interaction.Theabsolute
changesinproductionof
thesecytokines(i.e.,
week12−week0)did
notdifferamongthe
treatmentgroups,and
therewerenodifferences
incytokineproduction
Amoderateincreasein
consumptionoflong-chain
n-6orn-3PUFAsdoesnot
significantlyaffect
inflammatorycellnumbersor
neutrophilandmonocyte
responsesinhumansandso
wouldnotbeexpectedtocause
immuneimpairment.
Furthermore,moderatelevels
ofALNAandFO,whichcould
beincorporatedintothediet,
candecreasesomemarkersof
endothelialactivationandthis
mechanismofactionmay
contributetothereported
healthbenefitsofn-3FAs
Noadverse
effect
was
detected
0
(continued)
MILITARY MEDICINE, Vol. 179, November Supplement 2014 19
Omega-3 and Inflammatory Biomarkers REAL
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
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Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
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Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
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Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter
Nutritional armor: Omega-3 for the Warfighter

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