The document discusses making excuses versus taking action. It argues that if you want something badly enough, you will find a way to achieve it rather than making excuses. Successful people may have excuses too, but they choose to use excuses as fuel to work harder and get results through actions like pushing themselves, eating better, and waking up earlier. The document encourages the reader to get "I can't" out of their vocabulary and just find a way to achieve their goals.

1. No
Excuses!

2. If you want something
bad enough you will
find a way.

3. If you don’t,
you will find
an excuse.

4. Things don’t just happen.

5. You have to
MAKE them
happen.

6. Everyone has excuses.

7. Lives get busier

8. You get older

9. things cost more

10. you have more
obligations

11. things happen…

12. You can live by your
excuses…

13. Or you can let your excuses
fuel your desire to really live.

14. Push yourself harder,

15. eat a better diet

16. wake up earlier

17. stay awake later

18. manage cravings better

19. Or make better choices.

20. Get “I can’t” out of your
vocabulary…

21. …and just find a way
already.

22. Successful people have
excuses too.

23. They just choose to use
those excuses as fuel
to get results.

24. Something will always get
in the way (if you let it).

25. Your better self is waiting for
your decision that you
WANT IT BAD ENOUGH…

26. For more on
this topic,
look HERE.

27. If you want help
managing your
excuses and
Jump Starting
your weight loss
look HERE.

28. Click to
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