Constipation is one of the most annoying health issues. But luckily, it has some of the best natural methods available for healing and instant relief. Among all, naturopathy treatments offered by leading names like Jindal Naturopathy determine the main causes and suggest the best-suited remedial options.

1. JINDAL NATURE CURE INSTITUTE
Naturopathy Treatment
Options for Asthma –
Jindal Naturecure

2. THERE IS A COMMON BELIEF THAT HEALTH PROBLEMS LIKE
ASTHMA ARE NOT CURABLE. HOWEVER, NATUROPATHY IS ONE
OF THE OPTIONS OFFERED BY LEADING NAMES LIKE JINDAL
NATURECURE AVAILABLE TO TREAT IT EFFECTIVELY. AND IT IS
DONE THROUGH A NON-INVASIVE AND DRUG-LESS TREATMENT
THROUGH LIFESTYLE AND DIETARY CHANGES BY ELIMINATING
ALLERGIES. YOU MAY ALREADY KNOW THAT ASTHMA IS ONE OF
THE DISEASES THAT AFFECT THE QUALITY OF LIFE DRASTICALLY
BECAUSE IT WEAKENS THE LUNGS’ CAPACITY. NATUROPATHY
TREATMENT PROVIDED FOR ASTHMA MAINLY FOCUSES ON
HEALING THE UNDERLYING CAUSES BY TRIGGERING POINTS
AND IMPROVING IMMUNITY WITH MEDITATION AND YOGA.

3. Main Symptoms of Asthma
LOOK AT THE FOLLOWING TO KNOW THE
SYMPTOMS OF ASTHMA THAT ARE
INDICATED BY A LEADING NATUROPATHIC
INSTITUTE JINDAL HOSPITAL BANGALORE
& JINDAL NATURECURE:
Difficulty while breathing because of tenses bronchus
capillaries
Watery and red eyes along with irritation in the soles of
your feet
Constant tiredness
Trouble while sleeping because of breathlessness
Coughing and chest tightness

4. Causes of Asthma
AS PER JINDAL NATURECURE, HEALTH
ISSUE OCCURS DUE TO DIFFERENT
REASONS AND SOME OF THEM HAVE
BEEN LISTED BELOW:
More than 70% of asthma cases happen because of
allergies due to dust and pollen along with certain food
items i.e. eggs, gluten, dairy, etc.
Chronic cold is one of the breeding grounds of this
health issue
Constant smoking is yet another reason
Hereditary can also lead to asthma
Stress and hypertension is a leading causes of asthma

5. WHEN NATUROPATHY TREATMENT STARTS, PATIENTS
ARE PROVIDED WITH HOT FOMENTATION ON THEIR
BACK, ABDOMEN, AND CHEST BY USING HOT WATER
BAGS. MILE MASSAGE IS ALSO GIVEN ON THE BACK
AND CHEST WITH MUSTARD OIL BOILED WITH SOME
GARLIC CLOVES. WHEN YOU CONSULT WITH THE RIGHT
NATUROPATH I.E. JINDAL NATURECURE, THEY
RECOMMEND A HOT FOOT BATH AT LEAST FOR 15-20
MINUTES, ENEMA OF TEPID WATER, SUNBATH, SAUNA
BATH, AND STEAM BATH TO RELAX YOUR BODY.
Naturopathy Treatment Options
Available for Asthma

6. PUTTING A WRUNG-OUT AND HOT TOWEL AROUND
YOUR CHEST WILL ALSO HELP YOU CALM DOWN
BREATHING MUSCLES AND RESTORE YOUR NORMAL
BREATHING. YOU WILL ALSO BE PROVIDED WITH
STEAM INHALATION BY PUTTING SOME DROPS OF
EUCALYPTUS OIL IN THE LUKEWARM WATER. THIS IS
ONE OF THE MOST EFFECTIVE WAYS TO TREAT AN
ACUTE ASTHMA ATTACK.
Naturopathy Treatment Options
Available for Asthma

7. FINDING OUT TRIGGERING FOOD ITEMS CAN ALSO
HELP YOU REDUCE ASTHMATIC ATTACKS. MUCUS-
FORMING ITEMS SUCH AS MILK, CITRUS, PEANUTS, RED
MEAT, BANANA, ETC. SHOULD BE AVOIDED. IN
ADDITION TO THIS, SOME LIFESTYLE AND
ENVIRONMENTAL PATTERNS CAN ALSO TRIGGER
ASTHMA. THIS MAY INCLUDE AIR POLLEN, DUST,
CIGARETTE SMOKE, COCKROACH DROPPINGS, ANIMAL
FUR, DUST MITES, MOLD, PETROL FUMES, AND
HOUSEHOLD CLEANERS. WHEN YOU CONNECT WITH
JINDAL NATURECURE, ALLERGY TESTING WILL BE DONE
TO IDENTIFY THE CAUSES. ONCE IT IS DONE, FURTHER
GUIDANCE WILL BE PROVIDED.
Allergy Testing

8. Dietary Suggestions for Asthma
WHEN IT COMES TO NATUROPATHY TREATMENT, DIET IS ONE OF THE MOST
IMPORTANT PARTS. YOU WILL BE ADVISED OF THE FOLLOWING DIETARY
CHANGES OR TO TAKE THE FOLLOWING THERAPEUTIC FOOD:
Food low on sugar and fat
Veggies high in alkaline
Starchy vegetables and whole grains
Onion and garlic
Almonds and walnuts
Green leafy veggies like spinach, celery, etc.
Papaya
Carrot
Lime
Fenugreek
Drumstick
Bitter gourd and bottle gourd

9. Yoga and Meditation
IN ADDITION TO DIETARY CHANGES, YOU SHOULD ALSO DO YOGA AND
MEDITATION EVERY DAY TO FEEL BETTER. BY DOING SO, YOU WILL GET THE
FOLLOWING BENEFITS:
Strengthening your respiratory muscles
Replacing forceful breathing with relaxed breathing
Reducing hypertension and stress
Reducing breathlessness

10. According to Jindal Naturecure, you are advised to
drink plenty of water. Additionally, you can also add
the juice of 1-2 garlic cloves with water to get
temporary and immediate relief. However, you
must get in touch with a professional naturopath
institute for the right and accurate healing.
CONCLUSION

11. THANK
YOU