Problems talking to your doctor? Don't know much about menopause? Well this is probably the most valuable Diary you'll ever own!

1. Let’s start this off with a bit of information about me:
Hello, I’m Kathryn Colas and I started SimplyHormones.com
about six years ago as I struggled with my own 10 years of
Menopause Hell. This evolved into our sister website:
MentoringthroughMenopause.com bringing you
teleseminars and now downloadable information ~ Handy
Hints and Tips to keep with you wherever you go. It’s our
way of offering you a ‘helping hand’.
~ Let me introduce you to (drum roll, please) ~
~ My Menopause Symptom Diary ~

2. A guide to help you understand how your menopausal symptoms
can affect your everyday life and what you can do about it!
DIARYMY

3. Probably the
most
Valuable
Diary you’ll
ever own!
Get My Menopause
Symptom Diary today!

4. 4
Free with Diary!

5. Not a lot of people know this! The
Menopause Journey:
 at 35 you may not notice
 at 40 you’re still not joining up the dots
 at 45 PMS increases
 at 50 – the tsunami
 at 55 calming down?
Can last 15 years!!!

6. In The Diary,
you can Record
and Evaluate
Symptoms and
say ‘Goodbye’to
the Scream!

7. Can’t string a sentence together? You’re not
alone!!
Do you find yourself forgetting
what you were talking about?
 Embarrassingly in a meeting
when this happens?
 Forget where your going and
how to get there?
 Problems scheduling meetings ~
can’t remember things?
 Generally feeling unable to
cope?
You obviously need the Diary!

8. Are You a Ticking Time Bomb?
Get those Symptoms in this Diary!

9. Problems talking to your
doctor?
Not getting any answers?
Doctor not treating you as a
human being?
Want to find out How to Talk
to your Doctor and get a
result?
You need This Diary!

10. A subject close to my own
heart and difficult to
discuss ~ Depression
Is it affecting you?

 Record it all in the Diary
will help put your world
back together ...

11. How’s your Sex Life? Haven’t got one?
What’s Libido?
 Experience Pain & possible
bleeding when you have
Sex? It’s called Vaginal
Atrophy & Dryness
 Incontinence? Leaking?
How to say ‘No’ to Special
Knickers!!
 Restore Harmony to your
Relationship...
Don’t Suffer in Silence!
Get the Diary!

12. In THE DIARY we also
mention Treatment Options
Getting your Life Back just got
Easier!

13. Don’t be a Miserable Old
Bag because your
husband’s divorced you
(Crazy hormones probably drove
you to this, only you didn’t know
it and neither did he)
Get a Life ~ Get the Diary!

14. Get your Menopause Symptom Diary,
Now!
Full details will be
sent to you
following this
teleseminar.
Wishing you the
Best of Health
Kathryn x

15. And Finally... The Tool Box!
Probably the best piece of Kit
around. There’s no need to feel
wretched and alone anymore.
1. My Menopause Diary ~
With Free Menopause Survival Kit
2. The Seven Dwarves
Plus HRT & Bio-identical Hormones
3. Depression ~ A comprehensive look
that will help you recover.
4. Vaginal Atrophy & Incontinence ~
What the Doctors say and what you
can do
5. Hysterectomy ~ Why? What are my
choices? What support is there?
6. Osteoporosis, Nutrition & Fitness
~ Find out about brittle bone disease
and how proper Nutrition and
movement can help

16. Take Courage!
Take Action !
Take Control !
www.mentoringthroughmenopause.com

17. Ready to find out More?
Full details will be
sent to you
following this
teleseminar.
Wishing you the
Best of Health
Kathryn x