What Is Motivation? Motivation is the process that initiates, guides, and maintains goal-oriented behaviors. It is what helps you lose extra weight, for instance, or pushes you to get that promotion at work. In short, motivation causes you to act in a way that gets you closer to your goals.

1. Motivate your self
1. “We cannot solve problems with the kind of thinking we employed when we came up with them.” — Albert Einstein
2. “Learn as if you will live forever, live like you will die tomorrow.” — Mahatma Gandhi
3. “Stay away from those people who try to disparage your ambitions. Small minds will always do that, but great minds will
give you a feeling that you can become great too.” — Mark Twain
4. “When you give joy to other people, you get more joy in return. You should give a good thought to happiness that you can
give out.”— Eleanor Roosevelt
5. “When you change your thoughts, remember to also change your world.”—Norman Vincent Peale
6. “It is only when we take chances, when our lives improve. The initial and the most difficult risk that we need to take is to
become honest. —Walter Anderson
7. “Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these
pieces together.”—Diane McL
You can learn them here:
https://uii.io/Motivational_learnings1
https://uii.io/Motivational_learnings2
https://uii.io/Motivational_learnings3