Agnes Sealy's reflection highlights two major issues: first, the importance of constructivism in Schön’s theory of reflective practice, asserting that reflection fosters the construction of new knowledge; and second, the role of social media in supporting personal reflection, despite privacy concerns and the management of multiple digital identities. Sealy mentions that social media can provide tools for individuals to reflect on their online content, but there are limitations in understanding how it facilitates self-reflection. Overall, the integration of constructivist principles and digital platforms can enhance the reflective process.