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Mẹo để có giấc ngủ ngon vào ban đêm
Giấc ngủ trưa không nên quá20 phút. 10 phútđi bộ mỗi ngày sẽ giúp bạn dễngủ và ngủ ngon hơn vào
buổi tối.
Theo VnExpress
Mất ngủ, đau nửa đầu, suy giảm trí nhớ ngày càng nghiêm trọng khi gốc tự do tấn công làm
tổn thương tế bào thần kinh và mạch máu não.
OTIV chứa các dưỡng chất sinh học quý từ blueberry, có tác dụng chống gốc tự do, bảo vệ
và tăng cường hoạt động não.
OTIV - Cải thiện mất ngủ, đau nửa đầu, suy giảm trí nhớ.
Trung tâm tư vấn y khoa: 08.38112777
Website: www.otiv.com.vn

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Mẹo để có giấc ngủ ngon vào ban đêm

  • 1. Mẹo để có giấc ngủ ngon vào ban đêm Giấc ngủ trưa không nên quá20 phút. 10 phútđi bộ mỗi ngày sẽ giúp bạn dễngủ và ngủ ngon hơn vào buổi tối.
  • 2.
  • 3. Theo VnExpress Mất ngủ, đau nửa đầu, suy giảm trí nhớ ngày càng nghiêm trọng khi gốc tự do tấn công làm tổn thương tế bào thần kinh và mạch máu não. OTIV chứa các dưỡng chất sinh học quý từ blueberry, có tác dụng chống gốc tự do, bảo vệ và tăng cường hoạt động não. OTIV - Cải thiện mất ngủ, đau nửa đầu, suy giảm trí nhớ. Trung tâm tư vấn y khoa: 08.38112777 Website: www.otiv.com.vn