SlideShare a Scribd company logo
RELIGIOUS EDUCATION ESO 2
A story with a moral lesson (Mindful session) Lesson 8
'The jar'
A philosophy professor is before his class with a jar on the table in front of him, like this one.
When the class begins, he picks up the empty jar and fills it with stones.
Then he asks the students if the jar is full. And they say: - Yes, it is.
So the professor then picks up some rice and pours it into the jar. He shakes the jar. The rice, of course,
rolls into the open areas between the stones.
Then he asks the students again if the jar is full. They say: - Yes, it is.
The professor picks up a box of sand and pours it into the jar. Of course, the sand filled up the remaining
open areas of the jar.
Then he asks one more time if the jar is full. The students say: - Yes!
“OK” - says, the professor, “Pay attention... this jar represents your life. The stones are the important
things – your family, your friends, your health, your personality – these things mean that your life is full. The
rice is the other things that matter less – like your job, your house, your car, your money. The sand is the
small stuff.”
“If you put the sand into the jar first,” he continues, “there is no space for the rice or the stones. Exactly
the same goes for your life. If you spend all your time and energy on the small stuff, you will never have
space for the things that are important to you. Pay attention to the things that are critical to your
happiness. Be honest. Be authentic. Be yourself.”
“Take care of the stones first – the things that really matter. Set your priorities. Choose your stones. The
rest is just sand.”
You must learn a lesson for life: 'Don't try to copy out others'
Be yourself!
Background music to provide atmosphere in your classroom
María Quintas

More Related Content

What's hot

Mayonnaise Jar and Coffee
Mayonnaise Jar and CoffeeMayonnaise Jar and Coffee
Mayonnaise Jar and Coffee
Gerri Baum
 
A Cup of Coffee
A Cup of CoffeeA Cup of Coffee
A Cup of Coffee
Jo Balucanag - Bitonio
 
Genesis Times
Genesis TimesGenesis Times
Genesis Times
Larissa Barrios
 
Introduction t&c
Introduction t&cIntroduction t&c
Introduction t&cKathrynrl
 

What's hot (8)

Mayonnaise Jar and Coffee
Mayonnaise Jar and CoffeeMayonnaise Jar and Coffee
Mayonnaise Jar and Coffee
 
A Cup of Coffee
A Cup of CoffeeA Cup of Coffee
A Cup of Coffee
 
When things in life seems too much too handle
When things in life seems too much too handleWhen things in life seems too much too handle
When things in life seems too much too handle
 
Genesis Times
Genesis TimesGenesis Times
Genesis Times
 
Introduction t&c
Introduction t&cIntroduction t&c
Introduction t&c
 
My school 902
My school 902My school 902
My school 902
 
Mayoneese Jar
Mayoneese JarMayoneese Jar
Mayoneese Jar
 
Mayoneese Jar
Mayoneese JarMayoneese Jar
Mayoneese Jar
 

Similar to Religious Education- 'Mindful session'- lesson 8

Inspirational stories the important things in life
Inspirational stories   the important things in lifeInspirational stories   the important things in life
Inspirational stories the important things in life
Jhon Paul Apolinario
 
Life. Finding and enjoying the vibrancy of life
Life. Finding and enjoying the vibrancy of life Life. Finding and enjoying the vibrancy of life
Life. Finding and enjoying the vibrancy of life
Babu Appat
 
Two Cups Of Coffee
Two Cups Of CoffeeTwo Cups Of Coffee
Two Cups Of CoffeeMaya
 
Couple Cup of Coffee
Couple Cup of CoffeeCouple Cup of Coffee
Couple Cup of Coffee
Ghazally Spahat
 
The big rock of life-Tribute to Dr Covey
The big rock of life-Tribute to Dr CoveyThe big rock of life-Tribute to Dr Covey
The big rock of life-Tribute to Dr Covey
Self-employed
 
The Mayonaise Jar
The Mayonaise JarThe Mayonaise Jar
The Mayonaise Jar
w3pp3r
 
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
nprasannam
 
Classroom language journal
Classroom language journalClassroom language journal
Classroom language journal
EstherMLopez1
 
Classroom language journal
Classroom language journalClassroom language journal
Classroom language journal
Azulalia27
 
Urgent important
Urgent importantUrgent important
Urgent important
magreshtoo
 
A FISH STORY One September morning, on their first d.docx
A FISH STORY       One September morning, on their first d.docxA FISH STORY       One September morning, on their first d.docx
A FISH STORY One September morning, on their first d.docx
evonnehoggarth79783
 
International holidays.world teachers' day
International holidays.world teachers' dayInternational holidays.world teachers' day
International holidays.world teachers' day
tkoshevenko
 
Anu's coffee presantation back up
Anu's coffee presantation back upAnu's coffee presantation back up
Anu's coffee presantation back upYogesh Rathod
 

Similar to Religious Education- 'Mindful session'- lesson 8 (17)

Inspirational stories the important things in life
Inspirational stories   the important things in lifeInspirational stories   the important things in life
Inspirational stories the important things in life
 
Life. Finding and enjoying the vibrancy of life
Life. Finding and enjoying the vibrancy of life Life. Finding and enjoying the vibrancy of life
Life. Finding and enjoying the vibrancy of life
 
Two Cups Of Coffee
Two Cups Of CoffeeTwo Cups Of Coffee
Two Cups Of Coffee
 
Magazine
MagazineMagazine
Magazine
 
Couple Cup of Coffee
Couple Cup of CoffeeCouple Cup of Coffee
Couple Cup of Coffee
 
The big rock of life-Tribute to Dr Covey
The big rock of life-Tribute to Dr CoveyThe big rock of life-Tribute to Dr Covey
The big rock of life-Tribute to Dr Covey
 
The Mayonaise Jar
The Mayonaise JarThe Mayonaise Jar
The Mayonaise Jar
 
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
D:\Net Collection\Colections From Net\Dont Miss To See-1 Power Points\A Lesso...
 
Classroom language journal
Classroom language journalClassroom language journal
Classroom language journal
 
Classroom language journal
Classroom language journalClassroom language journal
Classroom language journal
 
Urgent important
Urgent importantUrgent important
Urgent important
 
Important
ImportantImportant
Important
 
A FISH STORY One September morning, on their first d.docx
A FISH STORY       One September morning, on their first d.docxA FISH STORY       One September morning, on their first d.docx
A FISH STORY One September morning, on their first d.docx
 
CRAFTS IN THE CLASS
CRAFTS IN THE CLASSCRAFTS IN THE CLASS
CRAFTS IN THE CLASS
 
Manualidadessssss
ManualidadessssssManualidadessssss
Manualidadessssss
 
International holidays.world teachers' day
International holidays.world teachers' dayInternational holidays.world teachers' day
International holidays.world teachers' day
 
Anu's coffee presantation back up
Anu's coffee presantation back upAnu's coffee presantation back up
Anu's coffee presantation back up
 

More from emekoo

UK Queen
UK QueenUK Queen
UK Queen
emekoo
 
Headlines
HeadlinesHeadlines
Headlines
emekoo
 
Fridays' topics about News
Fridays' topics about NewsFridays' topics about News
Fridays' topics about News
emekoo
 
'Crime'
'Crime'   'Crime'
'Crime'
emekoo
 
What's love all about?
What's love all about?What's love all about?
What's love all about?
emekoo
 
Giving directions - British Council
Giving directions - British CouncilGiving directions - British Council
Giving directions - British Council
emekoo
 
Reading Tasks-Nigerian ballet dancer
Reading Tasks-Nigerian ballet dancerReading Tasks-Nigerian ballet dancer
Reading Tasks-Nigerian ballet dancer
emekoo
 
Education for Sustainable Development-Lesson Plan
 Education for Sustainable Development-Lesson Plan Education for Sustainable Development-Lesson Plan
Education for Sustainable Development-Lesson Plan
emekoo
 
Songs for fun!
Songs for fun!Songs for fun!
Songs for fun!
emekoo
 
Body Language and Public speaking
Body Language and Public speakingBody Language and Public speaking
Body Language and Public speaking
emekoo
 
Grammar notes1 unit 7
Grammar notes1 unit 7Grammar notes1 unit 7
Grammar notes1 unit 7
emekoo
 
Manual de debate
Manual de debateManual de debate
Manual de debate
emekoo
 
Inicio de curso 2019_Desde el afecto
Inicio de curso 2019_Desde el afectoInicio de curso 2019_Desde el afecto
Inicio de curso 2019_Desde el afecto
emekoo
 
Preguntas
PreguntasPreguntas
Preguntas
emekoo
 
El arte de preguntar
El arte de preguntarEl arte de preguntar
El arte de preguntar
emekoo
 
Ready to see the most important place of pilgrimage in the world
Ready to see the most important place of pilgrimage in the world Ready to see the most important place of pilgrimage in the world
Ready to see the most important place of pilgrimage in the world
emekoo
 
Extreme sports_Unit 5
Extreme sports_Unit 5Extreme sports_Unit 5
Extreme sports_Unit 5
emekoo
 
Horario 2018_19
Horario 2018_19Horario 2018_19
Horario 2018_19
emekoo
 
Proyecto Realiz-Arte: Debate intercentros en red
Proyecto Realiz-Arte: Debate intercentros en redProyecto Realiz-Arte: Debate intercentros en red
Proyecto Realiz-Arte: Debate intercentros en red
emekoo
 
UDI - Campaña contra la violencia de género
UDI - Campaña contra la violencia de géneroUDI - Campaña contra la violencia de género
UDI - Campaña contra la violencia de género
emekoo
 

More from emekoo (20)

UK Queen
UK QueenUK Queen
UK Queen
 
Headlines
HeadlinesHeadlines
Headlines
 
Fridays' topics about News
Fridays' topics about NewsFridays' topics about News
Fridays' topics about News
 
'Crime'
'Crime'   'Crime'
'Crime'
 
What's love all about?
What's love all about?What's love all about?
What's love all about?
 
Giving directions - British Council
Giving directions - British CouncilGiving directions - British Council
Giving directions - British Council
 
Reading Tasks-Nigerian ballet dancer
Reading Tasks-Nigerian ballet dancerReading Tasks-Nigerian ballet dancer
Reading Tasks-Nigerian ballet dancer
 
Education for Sustainable Development-Lesson Plan
 Education for Sustainable Development-Lesson Plan Education for Sustainable Development-Lesson Plan
Education for Sustainable Development-Lesson Plan
 
Songs for fun!
Songs for fun!Songs for fun!
Songs for fun!
 
Body Language and Public speaking
Body Language and Public speakingBody Language and Public speaking
Body Language and Public speaking
 
Grammar notes1 unit 7
Grammar notes1 unit 7Grammar notes1 unit 7
Grammar notes1 unit 7
 
Manual de debate
Manual de debateManual de debate
Manual de debate
 
Inicio de curso 2019_Desde el afecto
Inicio de curso 2019_Desde el afectoInicio de curso 2019_Desde el afecto
Inicio de curso 2019_Desde el afecto
 
Preguntas
PreguntasPreguntas
Preguntas
 
El arte de preguntar
El arte de preguntarEl arte de preguntar
El arte de preguntar
 
Ready to see the most important place of pilgrimage in the world
Ready to see the most important place of pilgrimage in the world Ready to see the most important place of pilgrimage in the world
Ready to see the most important place of pilgrimage in the world
 
Extreme sports_Unit 5
Extreme sports_Unit 5Extreme sports_Unit 5
Extreme sports_Unit 5
 
Horario 2018_19
Horario 2018_19Horario 2018_19
Horario 2018_19
 
Proyecto Realiz-Arte: Debate intercentros en red
Proyecto Realiz-Arte: Debate intercentros en redProyecto Realiz-Arte: Debate intercentros en red
Proyecto Realiz-Arte: Debate intercentros en red
 
UDI - Campaña contra la violencia de género
UDI - Campaña contra la violencia de géneroUDI - Campaña contra la violencia de género
UDI - Campaña contra la violencia de género
 

Recently uploaded

Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdf
Welcome to TechSoup   New Member Orientation and Q&A (May 2024).pdfWelcome to TechSoup   New Member Orientation and Q&A (May 2024).pdf
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdf
TechSoup
 
The French Revolution Class 9 Study Material pdf free download
The French Revolution Class 9 Study Material pdf free downloadThe French Revolution Class 9 Study Material pdf free download
The French Revolution Class 9 Study Material pdf free download
Vivekanand Anglo Vedic Academy
 
Palestine last event orientationfvgnh .pptx
Palestine last event orientationfvgnh .pptxPalestine last event orientationfvgnh .pptx
Palestine last event orientationfvgnh .pptx
RaedMohamed3
 
"Protectable subject matters, Protection in biotechnology, Protection of othe...
"Protectable subject matters, Protection in biotechnology, Protection of othe..."Protectable subject matters, Protection in biotechnology, Protection of othe...
"Protectable subject matters, Protection in biotechnology, Protection of othe...
SACHIN R KONDAGURI
 
Operation Blue Star - Saka Neela Tara
Operation Blue Star   -  Saka Neela TaraOperation Blue Star   -  Saka Neela Tara
Operation Blue Star - Saka Neela Tara
Balvir Singh
 
Synthetic Fiber Construction in lab .pptx
Synthetic Fiber Construction in lab .pptxSynthetic Fiber Construction in lab .pptx
Synthetic Fiber Construction in lab .pptx
Pavel ( NSTU)
 
CLASS 11 CBSE B.St Project AIDS TO TRADE - INSURANCE
CLASS 11 CBSE B.St Project AIDS TO TRADE - INSURANCECLASS 11 CBSE B.St Project AIDS TO TRADE - INSURANCE
CLASS 11 CBSE B.St Project AIDS TO TRADE - INSURANCE
BhavyaRajput3
 
Overview on Edible Vaccine: Pros & Cons with Mechanism
Overview on Edible Vaccine: Pros & Cons with MechanismOverview on Edible Vaccine: Pros & Cons with Mechanism
Overview on Edible Vaccine: Pros & Cons with Mechanism
DeeptiGupta154
 
2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...
Sandy Millin
 
Adversarial Attention Modeling for Multi-dimensional Emotion Regression.pdf
Adversarial Attention Modeling for Multi-dimensional Emotion Regression.pdfAdversarial Attention Modeling for Multi-dimensional Emotion Regression.pdf
Adversarial Attention Modeling for Multi-dimensional Emotion Regression.pdf
Po-Chuan Chen
 
Unit 2- Research Aptitude (UGC NET Paper I).pdf
Unit 2- Research Aptitude (UGC NET Paper I).pdfUnit 2- Research Aptitude (UGC NET Paper I).pdf
Unit 2- Research Aptitude (UGC NET Paper I).pdf
Thiyagu K
 
Additional Benefits for Employee Website.pdf
Additional Benefits for Employee Website.pdfAdditional Benefits for Employee Website.pdf
Additional Benefits for Employee Website.pdf
joachimlavalley1
 
Honest Reviews of Tim Han LMA Course Program.pptx
Honest Reviews of Tim Han LMA Course Program.pptxHonest Reviews of Tim Han LMA Course Program.pptx
Honest Reviews of Tim Han LMA Course Program.pptx
timhan337
 
aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
siemaillard
 
Digital Tools and AI for Teaching Learning and Research
Digital Tools and AI for Teaching Learning and ResearchDigital Tools and AI for Teaching Learning and Research
Digital Tools and AI for Teaching Learning and Research
Vikramjit Singh
 
Guidance_and_Counselling.pdf B.Ed. 4th Semester
Guidance_and_Counselling.pdf B.Ed. 4th SemesterGuidance_and_Counselling.pdf B.Ed. 4th Semester
Guidance_and_Counselling.pdf B.Ed. 4th Semester
Atul Kumar Singh
 
Sha'Carri Richardson Presentation 202345
Sha'Carri Richardson Presentation 202345Sha'Carri Richardson Presentation 202345
Sha'Carri Richardson Presentation 202345
beazzy04
 
How to Make a Field invisible in Odoo 17
How to Make a Field invisible in Odoo 17How to Make a Field invisible in Odoo 17
How to Make a Field invisible in Odoo 17
Celine George
 
Thesis Statement for students diagnonsed withADHD.ppt
Thesis Statement for students diagnonsed withADHD.pptThesis Statement for students diagnonsed withADHD.ppt
Thesis Statement for students diagnonsed withADHD.ppt
EverAndrsGuerraGuerr
 
The Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptxThe Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptx
DhatriParmar
 

Recently uploaded (20)

Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdf
Welcome to TechSoup   New Member Orientation and Q&A (May 2024).pdfWelcome to TechSoup   New Member Orientation and Q&A (May 2024).pdf
Welcome to TechSoup New Member Orientation and Q&A (May 2024).pdf
 
The French Revolution Class 9 Study Material pdf free download
The French Revolution Class 9 Study Material pdf free downloadThe French Revolution Class 9 Study Material pdf free download
The French Revolution Class 9 Study Material pdf free download
 
Palestine last event orientationfvgnh .pptx
Palestine last event orientationfvgnh .pptxPalestine last event orientationfvgnh .pptx
Palestine last event orientationfvgnh .pptx
 
"Protectable subject matters, Protection in biotechnology, Protection of othe...
"Protectable subject matters, Protection in biotechnology, Protection of othe..."Protectable subject matters, Protection in biotechnology, Protection of othe...
"Protectable subject matters, Protection in biotechnology, Protection of othe...
 
Operation Blue Star - Saka Neela Tara
Operation Blue Star   -  Saka Neela TaraOperation Blue Star   -  Saka Neela Tara
Operation Blue Star - Saka Neela Tara
 
Synthetic Fiber Construction in lab .pptx
Synthetic Fiber Construction in lab .pptxSynthetic Fiber Construction in lab .pptx
Synthetic Fiber Construction in lab .pptx
 
CLASS 11 CBSE B.St Project AIDS TO TRADE - INSURANCE
CLASS 11 CBSE B.St Project AIDS TO TRADE - INSURANCECLASS 11 CBSE B.St Project AIDS TO TRADE - INSURANCE
CLASS 11 CBSE B.St Project AIDS TO TRADE - INSURANCE
 
Overview on Edible Vaccine: Pros & Cons with Mechanism
Overview on Edible Vaccine: Pros & Cons with MechanismOverview on Edible Vaccine: Pros & Cons with Mechanism
Overview on Edible Vaccine: Pros & Cons with Mechanism
 
2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...2024.06.01 Introducing a competency framework for languag learning materials ...
2024.06.01 Introducing a competency framework for languag learning materials ...
 
Adversarial Attention Modeling for Multi-dimensional Emotion Regression.pdf
Adversarial Attention Modeling for Multi-dimensional Emotion Regression.pdfAdversarial Attention Modeling for Multi-dimensional Emotion Regression.pdf
Adversarial Attention Modeling for Multi-dimensional Emotion Regression.pdf
 
Unit 2- Research Aptitude (UGC NET Paper I).pdf
Unit 2- Research Aptitude (UGC NET Paper I).pdfUnit 2- Research Aptitude (UGC NET Paper I).pdf
Unit 2- Research Aptitude (UGC NET Paper I).pdf
 
Additional Benefits for Employee Website.pdf
Additional Benefits for Employee Website.pdfAdditional Benefits for Employee Website.pdf
Additional Benefits for Employee Website.pdf
 
Honest Reviews of Tim Han LMA Course Program.pptx
Honest Reviews of Tim Han LMA Course Program.pptxHonest Reviews of Tim Han LMA Course Program.pptx
Honest Reviews of Tim Han LMA Course Program.pptx
 
aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaa
 
Digital Tools and AI for Teaching Learning and Research
Digital Tools and AI for Teaching Learning and ResearchDigital Tools and AI for Teaching Learning and Research
Digital Tools and AI for Teaching Learning and Research
 
Guidance_and_Counselling.pdf B.Ed. 4th Semester
Guidance_and_Counselling.pdf B.Ed. 4th SemesterGuidance_and_Counselling.pdf B.Ed. 4th Semester
Guidance_and_Counselling.pdf B.Ed. 4th Semester
 
Sha'Carri Richardson Presentation 202345
Sha'Carri Richardson Presentation 202345Sha'Carri Richardson Presentation 202345
Sha'Carri Richardson Presentation 202345
 
How to Make a Field invisible in Odoo 17
How to Make a Field invisible in Odoo 17How to Make a Field invisible in Odoo 17
How to Make a Field invisible in Odoo 17
 
Thesis Statement for students diagnonsed withADHD.ppt
Thesis Statement for students diagnonsed withADHD.pptThesis Statement for students diagnonsed withADHD.ppt
Thesis Statement for students diagnonsed withADHD.ppt
 
The Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptxThe Accursed House by Émile Gaboriau.pptx
The Accursed House by Émile Gaboriau.pptx
 

Religious Education- 'Mindful session'- lesson 8

  • 1. RELIGIOUS EDUCATION ESO 2 A story with a moral lesson (Mindful session) Lesson 8 'The jar' A philosophy professor is before his class with a jar on the table in front of him, like this one. When the class begins, he picks up the empty jar and fills it with stones. Then he asks the students if the jar is full. And they say: - Yes, it is. So the professor then picks up some rice and pours it into the jar. He shakes the jar. The rice, of course, rolls into the open areas between the stones. Then he asks the students again if the jar is full. They say: - Yes, it is. The professor picks up a box of sand and pours it into the jar. Of course, the sand filled up the remaining open areas of the jar. Then he asks one more time if the jar is full. The students say: - Yes! “OK” - says, the professor, “Pay attention... this jar represents your life. The stones are the important things – your family, your friends, your health, your personality – these things mean that your life is full. The rice is the other things that matter less – like your job, your house, your car, your money. The sand is the small stuff.” “If you put the sand into the jar first,” he continues, “there is no space for the rice or the stones. Exactly the same goes for your life. If you spend all your time and energy on the small stuff, you will never have space for the things that are important to you. Pay attention to the things that are critical to your happiness. Be honest. Be authentic. Be yourself.” “Take care of the stones first – the things that really matter. Set your priorities. Choose your stones. The rest is just sand.” You must learn a lesson for life: 'Don't try to copy out others' Be yourself! Background music to provide atmosphere in your classroom María Quintas