Understand what mental health is, and how it may affect a life...
Mental health includes our psychological, emotional and social well-being. It affects the way we feel, process and act. It also cushion us and regulates how we handle anxiety and stress, connect with others, and make choices. It's not just about your personal well-being only, rather It's about protecting the future of everyone you love and care about...
Mental health in the workplace
Implications of Mental Health
Factors that may result to poor Mental Health
Early signs of Negative Mental Health
Ways to maintain Positive Mental Health
Creating a MH Friendly workplace
What employees, co-workers, and employers can do.
It is impossible to undervalue the importance of mental health for overall wellbeing. When in a stable mental state, individuals are more likely to make right decisions. They can think clearly, consider various perspectives, and weigh the potential consequences of their actions.
Health refers to the overall well-being of an individual, encompassing physical, mental, and social aspects. It involves the proper functioning of bodily systems, the absence of illness or disease, and a state of equilibrium that allows individuals to lead fulfilling lives. Maintaining good health involves a combination of regular physical activity, a balanced diet, adequate sleep, and positive mental well-being. It is a dynamic and holistic concept that goes beyond the absence of illness, emphasizing the pursuit of a quality life through healthy lifestyle choices.
Maintaining good health is a multifaceted endeavor that encompasses physical, mental, and social well-being. It is not merely the absence of illness but the holistic balance of various factors contributing to an individual's overall vitality. Achieving and sustaining good health involves a combination of lifestyle choices, environmental factors, and genetic predispositions.
At the core of physical health is a balanced diet, providing essential nutrients to support bodily functions. A diverse and nutritionally rich diet fuels the body with the energy required for daily activities, aids in tissue repair, and fortifies the immune system. Regular physical activity is equally pivotal, promoting cardiovascular health, maintaining optimal weight, and enhancing muscular strength. Exercise is not only a means of preventing chronic diseases but also a powerful tool in managing stress and improving mental well-being.
Mental health is an integral component of overall health, often interwoven with physical well-being. Emotional resilience and the ability to cope with stress are crucial aspects of mental health. Adequate sleep plays a significant role, as it allows the brain to rejuvenate and consolidate memories, impacting cognitive function and emotional regulation. Practices such as mindfulness and meditation contribute to mental clarity and emotional balance, fostering a positive mindset.
Social connections and a supportive network are essential for emotional well-being. Humans are inherently social beings, and meaningful relationships contribute significantly to mental and emotional health. Positive social interactions can reduce stress, enhance mood, and provide a sense of belonging. Conversely, social isolation and loneliness have been linked to adverse health outcomes, highlighting the interconnectedness of social and mental well-being.
The environment in which individuals live also plays a pivotal role in shaping health outcomes. Access to clean air and water, safe housing, and green spaces contributes to physical health. Environmental factors can influence lifestyle choices, such as the availability of healthy food options and opportunities for physical activity. Additionally, exposure to environmental pollutants and toxins can pose health risks, underlining the importance of sustainable practices for both personal and planetary well-being.
Genetic factors contribute to an individual's susceptibility to certain health conditions. While genetics may predispose someone to specific diseases, lifestyle choices can often influence how these genetic factors manifest. Understanding one's family medical history can empower individuals to make informed decisions about their health, such as adopting preventive measures or undergoing regular screenings.
Preventive healthcare is a cornerstone of maintaining good health. Regular check-ups, screenings, and vaccinations can detect potential issues early on, enabling timely interventions.
Mental health awareness- Mental health mattersIhssanBenbouhia
what should we know about Mental health?
Why is good mental health important?
Difference Between Mental Health and Mental Illness?
types of Mental Illnesses
Factors that can influence your mental health
Early Warning Signs
how to maintain good mental health?
Mental health in the workplace
Implications of Mental Health
Factors that may result to poor Mental Health
Early signs of Negative Mental Health
Ways to maintain Positive Mental Health
Creating a MH Friendly workplace
What employees, co-workers, and employers can do.
It is impossible to undervalue the importance of mental health for overall wellbeing. When in a stable mental state, individuals are more likely to make right decisions. They can think clearly, consider various perspectives, and weigh the potential consequences of their actions.
Health refers to the overall well-being of an individual, encompassing physical, mental, and social aspects. It involves the proper functioning of bodily systems, the absence of illness or disease, and a state of equilibrium that allows individuals to lead fulfilling lives. Maintaining good health involves a combination of regular physical activity, a balanced diet, adequate sleep, and positive mental well-being. It is a dynamic and holistic concept that goes beyond the absence of illness, emphasizing the pursuit of a quality life through healthy lifestyle choices.
Maintaining good health is a multifaceted endeavor that encompasses physical, mental, and social well-being. It is not merely the absence of illness but the holistic balance of various factors contributing to an individual's overall vitality. Achieving and sustaining good health involves a combination of lifestyle choices, environmental factors, and genetic predispositions.
At the core of physical health is a balanced diet, providing essential nutrients to support bodily functions. A diverse and nutritionally rich diet fuels the body with the energy required for daily activities, aids in tissue repair, and fortifies the immune system. Regular physical activity is equally pivotal, promoting cardiovascular health, maintaining optimal weight, and enhancing muscular strength. Exercise is not only a means of preventing chronic diseases but also a powerful tool in managing stress and improving mental well-being.
Mental health is an integral component of overall health, often interwoven with physical well-being. Emotional resilience and the ability to cope with stress are crucial aspects of mental health. Adequate sleep plays a significant role, as it allows the brain to rejuvenate and consolidate memories, impacting cognitive function and emotional regulation. Practices such as mindfulness and meditation contribute to mental clarity and emotional balance, fostering a positive mindset.
Social connections and a supportive network are essential for emotional well-being. Humans are inherently social beings, and meaningful relationships contribute significantly to mental and emotional health. Positive social interactions can reduce stress, enhance mood, and provide a sense of belonging. Conversely, social isolation and loneliness have been linked to adverse health outcomes, highlighting the interconnectedness of social and mental well-being.
The environment in which individuals live also plays a pivotal role in shaping health outcomes. Access to clean air and water, safe housing, and green spaces contributes to physical health. Environmental factors can influence lifestyle choices, such as the availability of healthy food options and opportunities for physical activity. Additionally, exposure to environmental pollutants and toxins can pose health risks, underlining the importance of sustainable practices for both personal and planetary well-being.
Genetic factors contribute to an individual's susceptibility to certain health conditions. While genetics may predispose someone to specific diseases, lifestyle choices can often influence how these genetic factors manifest. Understanding one's family medical history can empower individuals to make informed decisions about their health, such as adopting preventive measures or undergoing regular screenings.
Preventive healthcare is a cornerstone of maintaining good health. Regular check-ups, screenings, and vaccinations can detect potential issues early on, enabling timely interventions.
Mental health awareness- Mental health mattersIhssanBenbouhia
what should we know about Mental health?
Why is good mental health important?
Difference Between Mental Health and Mental Illness?
types of Mental Illnesses
Factors that can influence your mental health
Early Warning Signs
how to maintain good mental health?
PET CT beginners Guide covers some of the underrepresented topics in PET CTMiadAlsulami
This lecture briefly covers some of the underrepresented topics in Molecular imaging with cases , such as:
- Primary pleural tumors and pleural metastases.
- Distinguishing between MPM and Talc Pleurodesis.
- Urological tumors.
- The role of FDG PET in NET.
How many patients does case series should have In comparison to case reports.pdfpubrica101
Pubrica’s team of researchers and writers create scientific and medical research articles, which may be important resources for authors and practitioners. Pubrica medical writers assist you in creating and revising the introduction by alerting the reader to gaps in the chosen study subject. Our professionals understand the order in which the hypothesis topic is followed by the broad subject, the issue, and the backdrop.
https://pubrica.com/academy/case-study-or-series/how-many-patients-does-case-series-should-have-in-comparison-to-case-reports/
For those battling kidney disease and exploring treatment options, understanding when to consider a kidney transplant is crucial. This guide aims to provide valuable insights into the circumstances under which a kidney transplant at the renowned Hiranandani Hospital may be the most appropriate course of action. By addressing the key indicators and factors involved, we hope to empower patients and their families to make informed decisions about their kidney care journey.
CHAPTER 1 SEMESTER V - ROLE OF PEADIATRIC NURSE.pdfSachin Sharma
Pediatric nurses play a vital role in the health and well-being of children. Their responsibilities are wide-ranging, and their objectives can be categorized into several key areas:
1. Direct Patient Care:
Objective: Provide comprehensive and compassionate care to infants, children, and adolescents in various healthcare settings (hospitals, clinics, etc.).
This includes tasks like:
Monitoring vital signs and physical condition.
Administering medications and treatments.
Performing procedures as directed by doctors.
Assisting with daily living activities (bathing, feeding).
Providing emotional support and pain management.
2. Health Promotion and Education:
Objective: Promote healthy behaviors and educate children, families, and communities about preventive healthcare.
This includes tasks like:
Administering vaccinations.
Providing education on nutrition, hygiene, and development.
Offering breastfeeding and childbirth support.
Counseling families on safety and injury prevention.
3. Collaboration and Advocacy:
Objective: Collaborate effectively with doctors, social workers, therapists, and other healthcare professionals to ensure coordinated care for children.
Objective: Advocate for the rights and best interests of their patients, especially when children cannot speak for themselves.
This includes tasks like:
Communicating effectively with healthcare teams.
Identifying and addressing potential risks to child welfare.
Educating families about their child's condition and treatment options.
4. Professional Development and Research:
Objective: Stay up-to-date on the latest advancements in pediatric healthcare through continuing education and research.
Objective: Contribute to improving the quality of care for children by participating in research initiatives.
This includes tasks like:
Attending workshops and conferences on pediatric nursing.
Participating in clinical trials related to child health.
Implementing evidence-based practices into their daily routines.
By fulfilling these objectives, pediatric nurses play a crucial role in ensuring the optimal health and well-being of children throughout all stages of their development.
The Importance of Community Nursing Care.pdfAD Healthcare
NDIS and Community 24/7 Nursing Care is a specific type of support that may be provided under the NDIS for individuals with complex medical needs who require ongoing nursing care in a community setting, such as their home or a supported accommodation facility.
Mental Health and well-being by Prof. (Dr.) Shailesh Mishra.pdf
1. Mental Health & Wellness
Best practices within the organization
“Otrinee India Pvt. Ltd”
Director-Technical & Regulatory Affairs
Prof. (Dr.) Shailesh Mishra
In association with:
Research Associate - Applied Psychology
Ms. Gyanjyoti Bhutoria
2. Agenda
What is wellness
01
Difference between Good
Health and Well Being
02
Key indicators & diagnosis
03
How to maintain wellness
and self-care
04
Best practices
05
3. What is wellness
Health refers to a state where the
physical body Is free from any
disease, while Wellness refers to
an overall balance of physical,
sexual, social, emotional,
intellectual, environmental,
professional and spiritual well
being.
Mental health directly affects the
productivity of any individual or
organization.
In toto wellness is something that
uplifts the entire environment
around someone.
4. Difference between Good Health and
Well Being
Imagine someone recovering from an illness (good health) while also
feeling fulfilled, connected, and joyful in their daily life (well-being).
If you neglect your mental health, it will impact your entire physical
health and lead to a higher risk of strokes, heart attacks, obesity and
many other chronic stresses linked to it.
Good health refers to the absence of illness or physical
ailments in the body, indicating a state of physical well-being.
Well-being encompasses not only physical health but also
includes mental, emotional, and social aspects.
It denotes a holistic state of contentment, happiness, and
fulfillment, encompassing physical and mental health,
relationships, and life satisfaction.
5. Treat
Refer
Identify
React
To understand the mental health of your colleagues
and how it may affect our overall work environment
Identify
Recognize the signs that a person needs support
Describe and practice ways of responding to others
React
Understand where to refer / connect the person to supports
Refer
Objectives: Identify, React & Refer
Note: Gain tools for self-reflection after supporting someone.
6. Physical Indicators
Deterioration in physical appearance or personal hygiene
Excessive fatigue, exhaustion, yelling frequently
Visible changes in weight, statements about changes in
appetite or sleep
7. Professional Indicators
Missing meetings, appointments
Frequent absences, lame excuses
Deterioration in quality of work, frequent mistakes
Blaming attitude, frequent arguments with collogues
8. Behavioural Indicators
Direct statements indicating distress, personal issues
Angry or hostile outburst, aggressive comments
Difficulty in controlling emotions
9. Safety Indicators
Statements that mention suicide or death
Severe hopelessness, sadness and social isolation
Expressions as desire to injure or kill or going away.
10. Actions
Steps for responding to indicators:
Set the stage
Ask permission
Start the conversation
Maintain professional boundaries
Chosen decision may be influenced by:
Your level of experience
The nature and severity of the problem
Your ability to give time to the situation
A variety of other personal factors
11. A person with a formal
mental health
diagnosis but who is
currently doing well
and has positive
mental wellbeing.
A person with no
mental health
diagnosis and
positive mental
wellbeing
A person with a
formal mental health
diagnosis and poor
mental wellbeing.
A person with no
mental health
diagnosis but
currently has poor
mental wellbeing.
Embracing the Mental Health gamut
Maximum Mental Wellbeing
Minimum Mental Wellbeing
Formal Diagnosis No Diagnosis
Flourishing
Languishing
12. Document key points
(no recording of personal
information – confidentiality)
Understand the boundaries of
confidentiality as they relate
to your role
Consult (as needed or as per
policy within your service)
Self-care (take a moment
to reflect on your
emotional state and
assess your need to
engage in wellness
activities)
Precautions
13. 1 Meditation and mindfulness
Physical activity/exercise
2
Meeting social needs
Maintaining physical well-being
3 Positive work/life balance
Eating well
4
Creating flow – do things that recharge
you and give you a sense of healing so
that you can move forward
How to maintain Wellness
and Self-Care
14. Best Practices with “Otrinee India Pvt. Ltd”
Cross Function
Inter departmental discussion to develop
confidence and cognitive strength .
Social Responsibilities
To develop a strong ethical framework that an
individual has an obligation towards upliftment
of society.
Skill Development
Opportunity to develop themselves as per the
inclination with expert hands or by the governing
authorities (Govt. of India).
Earth Centricity
To develop an approach that the products being developed
are safe for the Humans, Animals, Plants, Environment and
for this planet.
15. Thank You
Registered Office :
RTB-122, Royal Tower, Shipra Sun City, Indirapuram
Ghaziabad -201014, UP, INDIA Tel: +91 99106 91103
Factory & Lab:
Khasra No. 1002, Chhapraula, Bisrakh Road, Dist Gautam Buddha Nagar
Greater NOIDA - 201009, UP, India Tel: +91 96501 05076
Otrinee India Pvt. Ltd
www.otrinee.com