Mental Health Development

1. MENTAL HEALTH
PERSONAL
DEVELOPMENT
WELL BEING
… to talk about YOU !

2. 3 experiences …

3. THE “BLACK
CAT”
• The brain ( the Unconscious )
is not adapted to think in a negative way

4. THE
“REVELATOR”
• We are conditioned to see what we are asked to see

5. LINK ALL POINT WITH 4 LINES
ONLY

6. GO OUT OF THE FRAME !

7. TOOLBOX …
• The SAVERS in the Miracle Morning
Silence
Affirmation
Visualization
Exercise
Reading
Scribing

9. THINK
S.M.A.R.T
•Specific
•Measurable
•Achievable
•Realistic
•Time

10. CREATE YOUR THE MIRACLE EVENING …
•Congratulate yourself
•Recognize the positive point
•Evaluate your day
•Additional value
•To do list
•Estimate your improvement

11. IF YOU JUST START WITH 1%
…

12. VIRTUOUS CYCLE
…
POSITIVE
THINKING
POSITIVE
ATTITUDE
POSITIVE
LIFESTYLE
OPEN
MINDED
ENTHUSIASM
SUCCESS
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13. “YOUR SECOND LIFE
STARTS WHEN YOU
UNDERSTAND THAT
YOU HAVE ONLY ONE”