This document provides an overview of a presentation on disciplined trading using equity options strategies. It discusses who is providing the presentation, defines disciplined trading, and gives an example of a practice disciplined trade using an iron condor strategy on the S&P 500 index. Key points covered include predefining risk before trading, cutting losses without hesitation, and using a systematic money management plan. Videos are also mentioned that provide additional information on the discussed strategies and methodology. Disclaimers are included that the presenters are not registered advisors and any securities mentioned do not constitute recommendations.