This document provides an overview of a presentation on disciplined trading using equity options strategies. It discusses who is providing the presentation, defines disciplined trading, and gives an example of an iron condor options trade. Key points include that disciplined trading involves predefined risk management, cutting losses, and using a systematic plan. An iron condor strategy aims for an 8% return within 3 weeks using out-of-the-money options that benefit from time decay within a 95% confidence price range. Volatility, as measured by the VIX index, is an important factor, with optimal volatility between 15-18.