Welcome to the realm of Infinite Possibilities. The Purpose & Philosophy: “To provide the Pure energy awareness that helps to transform people to new levels of consciousness & Spiritual enlightenment.”

1. Getting Rich MEDITATION
Meditation is the tongue of the soul and the language of our spirit.

2. Meditation is a practice where an individual operates or
trains the mind or induces a mode of consciousness, either to
realize some benefit

3. Types Of Meditation:
1. Transcendental Meditation
2. Heart Rhythm Meditation
3. Kundalini
4. Guided Visualization
5. Qi Gong
6. Zazen
7. Mindfulness

4. Transcendental Meditation
“The goal of Transcendental Meditation is the state of
enlightenment”.

5. Heart Rhythm Meditation
Its a downward meditation,as it focuses energy on developing
the application of consciousness.

6. Kundalini
Many believe this to be a metaphoric form of mediation,
however those who are able to access the dormant energy
can attest to its healing benefits.

7. Guided Visualization
Guided visualization is a newer technique that can be used
for spiritual healing, stress relief, or personal development.

8. Qi Gong
This art form of health and wellness uses breath to
circulate energy through the body and energy centers.

9. Zazen
This method is initially the easiest to engage in because it
relies on self-guidance.

10. Benefits of Meditation
It improves concentration
It encourages a healthy lifestyle
The practice increases self-awareness.
It increases happiness.
Meditation increases acceptance.
It slows aging.Meditation reduces stress
The practice benefits cardiovascular and immune health.

11. If you have time to breathe you have time to meditate. You
breathe when you walk. You breathe when you stand. You
breathe when you lie down. – Ajahn Amaro

12. Thanks!
Contact us:
Pure Energy Academy
info@pureenergyacademy.co.in
www.pureenergyacademy.co.in