- The document describes a lightning talk on Lens, a data access abstraction that allows getting and setting nested values in immutable data structures in a simple way. - Lens is defined as a class with get and set methods, where get retrieves a value and set updates a value while returning a new instance. - Composing lenses allows accessing deeply nested values by chaining gets and sets across different parts of a nested data structure. - This avoids the "copy method hell" of repeatedly calling copy on nested case classes to update values.