This document provides an overview of lessons covered across three days in Week 1 of a MAPEH 6 (Music, Arts, Physical Education, and Health) class. Day 1 focuses on music notation and the basic elements that make up music. Day 2 discusses art and how technology has influenced different art forms. Day 3 covers the physical activity pyramid, components of health-related and skill-related fitness, common student health issues, and aspects of overall wellness.

1. MAPEH 6

2. Week 1: DAY 1 LESSON

3. NOTES
▪ These are the building blocks of music.
▪ They are the symbols that denote pitch (highness
or lowness) and rhythm (long and short sounds) .
▪ Each note represents a specific length or duration
of sound.

4. NOTES PICTURE

5. Week 1: DAY 2 LESSON

6. ART
▪ It is a creative output of the mind.
▪ Today, art can be created with the use of technology.
▪ Some notable products of technology that are used to make art
include the television, the camera, the video recorder, and many
more.

7. Pictures of digital painting, products

8. Week 1: DAY 3 LESSON

9. Physical Fitness
▪ The physical activity pyramid is a guide for people to maintain a
balanced physical activity for a healthy body.

10. Picture of physical activity pyramid

11. ▪ Health-Related Fitness Components
– Refer to how well your body functions, these components are the body composition,
cardiovascular fitness or endurance, flexibility, muscular strength, and muscular endurance.
▪ Skill-Related Fitness Components
– These are the components that factor up your fitness level with regards to skills.
Fitness Components

12. Personal Health - Issues and Concerns
1. Being overweight and underweight.
2.Vision problems like nearsightedness and farsightedness.
3. Posture problems
4. Oral / dental problems
5. Skin and hair problems
6. Growth or height problems
PERSONAL HEALTH ISSUES AND CONCERNS

13. Types of Health That Makes Who We Are
1. Physically Healthy
- It is described as good physical fitness and confidence in one’s personal ability to take
care of health problems.
2. Emotionally Healthy
- It is the ability to understand your own feelings and accept your limitations and
achieve emotional stability.
3. Mentally Healthy
- It is a state in which your mind is engaged in lively interaction with the world around
you.
4. Socially Healthy
- It is the ability to relate with others, both within and outside the family unit.

14. Wellness - Overall state of
wellbeing.
Comes from a way of living each day
that includes:
1. making decisions
2. practicing behaviors that are
based on sound
3. health knowledge healthful
attitudes

15. Pictures of physical, emotional and
mental wellbeing

16. Week 2:day 1

17. TIME SIGNATURE
▪ tells how music is to be counted.
▪ It is written like a fraction, without the horizontal bar between the
upper and lower numbers.
▪ It is placed at the beginning of the staff after the clef and key
signature. It is read by saying the numbers in succession.

20. Larawan ng GOMBURZA

21. WEEK 2: DAY 2

22. Kilusang Propaganda

23. WEEK 2: DAY 3