The document discusses various topics related to health and healthcare, including:
- Cells need nutrients, water, oxygen, sunlight, removal of toxins, and a proper pH environment to live. Extending cell life is key to extending human life expectancy.
- Water pH and the pH levels of different parts of the body are important. Drinking alkaline water can supply oxygen to the body.
- Free radicals damage cells and aging, but antioxidants can stabilize free radicals. Vitamins C and E, and SOD are sources of antioxidants from food and supplements.
- Fats are discussed, including saturated fats which are solid and raise cholesterol, and unsaturated fats like in vegetable oils which
32. K – LIQUID CHLOROPHYLL Natural Health Drink For You & Your Family !!!
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44. G ET IT ON TRACK - Riddance Anyone who consistently breaks the laws of nature will ultimately be sentenced to chronic disease and early death by Mother Nature.
93. TESTIMONY FROM MR. T.N SESHAN FORMER CHIEF ELECTION COMMISSIONER INDIA TESTIMONY FROM Hon. Justice (Retd) V.R KRISHNA IYER SUPREME COURT JUDGE INDIA
94. The End For details please contact Parimal Kumar on 093500 23666 or write at parimal.klink@gmail.com
Editor's Notes
Before cells 'wear out' they divide and create new cells (exceptions are brain and heart/nerve cells). In our youth (up to 18 years of age), newly formed cells outnumber dying cells. In early adulthood (18 to 25), newly formed cells and dying cells are about equal in number. After the age of 25 or 30, dying cells outnumber newly formed cells.
In biological systems free radicals have a range of transitory existences depending upon their reactivity. Some are stable, e.g. melanins can have a long lifetime; moderately stable ones such as nitric oxide can have lifetimes of ~5 seconds and highly unstable ones such as hydroxyl radicals exist for only a hundredth of a microsecond. The free radicals of special interest in aging are the oxygen free radicals. These free radicals often take an electron away from a "target" molecule to pair with their single free electron. This is called "oxidation". There are some closely related oxygen containing molecules that are not strictly free radicals but contribute to their production or are strong oxidants themselves, such as singlet oxygen and hydrogen peroxide. The term "reactive oxygen species" (ROS) is used to refer to these oxidants and the oxygen free radicals.
"Alfalfa has been used for centuries by people world-wide for overall support and rejuvenation. Because of its deep root system, alfalfa is a rich source of the minerals calcium, magnesium, phosphorous, iron, potassium, and trace minerals. Specifically, it is one of the best sources for protein and is very high in chlorophyll, carotene, the vitamins A, D, E, B-6, K, and several digestive enzymes. This may be why it is said to help reconstitute bone and when fresh, is beneficial for rickets. Alfalfa is one of the most studied plants. Research suggests that it may inactivate dietary chemical carcinogens in the liver and small intestine before they have a chance to do the body any harm. It is commonly used for bladder infections. Used on the skin or in the bath, Alfalfa is good for fatigue or muscle tenderness. It is also used to reduce the pain and inflammation of rheumatism and arthritis. Alfalfa is used as an appetite stimulant, a vitality augmenter (tonic), a digestive stimulant, for insomnia, and to relax the nervous system." 2. "Because of a long root system which absorbs abundant minerals, alfalfa is very high in minerals and vitamins, particularly iron, calcium, magnesium, potassium, trace minerals and vitamin K. It helps to remove toxins and neutralizes acids. It is good for anemia, menopause, arthritis, gout, stabilizing blood sugar levels, balancing the pituitary gland, and detoxifying the blood and kidneys. Alfalfa helps soothe ulcers, the liver and acts as a heart tonic. It helps with estrogen production and morning sickness. It has in it a natural fluoride and is a mild diuretic. Alfalfa may be used for reducing fevers and rheumatism and has a mild laxative effect. It is good for cystitis or an inflamed bladder and relief from bloating and water retention." 5. "High in chlorophyll and nutrients. Alkalizes the body and detoxifies the body, especially the liver. Good for all colon disorders, anemia, hemorrhaging, diabetes, ulcers, and arthritis. Promotes pituitary gland function. Contains an antifungus agent." 14. Alfalfa contains an enormous quantity of nutrients, in a form that is easily digested and assimilated by man. It is up to 50% protein, contains a good quantity of beta-carotene, chlorophyll and octacosanol. Herbalists have used alfalfa for many different purposes. Most of those applications bear a one-to-one correspondence to the various nutrients in the plant. The one word that keeps appearing is "tonic". The plant is a kidney tonic, prostatic tonic, reproductive tonic, musculoskeletal tonic, glandular tonic and so forth. Alfalfa has traditionally been one of the best herbal treatments for arthritis, gout, and rheumatism. Clinical research suggests that atleast one or two persons in ten will respond very well to the use of alfalfa, experiencing an almost total reduction in painful symptoms. Alfalfa has a proven cholesterol-lowering effect. Steriodal anti-inflammatory action is suggested by its content of plant steriods, and by some research that found an estrogenic effect on ruminants (grazing animals). Alfalfa has also been shown to possess antibacterial action against gram-negative bacteria (such as Salmonella typhi ), and it contains atleast one protein with known antitumor activity."