This document discusses the concept of Namasmaran, which is remembering the name of God, guru, or other holy figures or objects, as a way to blossom in marriage and achieve total stress management. Namasmaran helps to reunify individual consciousness with objective or cosmic consciousness by reorienting one's physiological being with their true self. It is described as the "yoga of yoga" as it is the culmination of consciousness associated with every activity and yoga practice. Remembering one's true self through symbols is equivalent to opening the final pathway for individual consciousness to unify with cosmic consciousness.