The document provides a series of life hacks aimed at boosting productivity by encouraging individuals to eliminate waste and negative influences, track their time and energy, and focus on one task at a time. It suggests strategies like automating tasks, managing social media usage, and setting boundaries to enhance work efficiency. Additionally, it emphasizes self-care practices such as staying hydrated, getting adequate sleep, and learning to say no.

1. Life hacks for
PRODUCTIVITY
@jonatasdp

2. LEAN FOR LIFE

3. Lean
set of thinking tools

4. avoid WASTE

5. BAD habits

6. Time is $

7. Time IS YOUR LIFE!!!

8. DO NOT WASTE LIFE

9. YOU = RESOURCE

10. TRACK your life

11. TRACK your TIME

12. TRACK your ENERGY

13. TRACK your MIND

14. what suck your energy?

15. avoid negative things

16. avoid negative tv|net|people|occasions

17. - - = +

18. + - = -

19. - + = -

20. + + = +

21. Do less. More.

22. recycle your social stream

23. review your weakness

24. CHALLENGE yourself

25. CREATIVE idleness

26. avoid multitask

27. focus one thing at a time

28. less alt/⌘ tab

29. disable notifications

30. split accounts
personal & professional

31. group tasks

32. execute tasks in packs

33. separate time for emails

34. time for read

35. time for write

36. automate [tasks]

37. embrace a bot

38. use [shortcuts]

39. automate payment$

40. google [YOUR] needs

41. take notes

42. chronemics

43. polychronic monochronic

44. sleep BETTER

45. drink +++ WATER

46. start when you’re done

47. learn to say NO

48. design your lifestyle

49. SHORT TERM

50. LONG TERM

51. meet yourself

52. gift
yourself

53. http://shipit.resultadosdigitais.com.br
We're hiring! ;)
QUESTIONS?

54. @jonatasdp | ideia.me | jonatas.paganini@resultadosdigitais.com.br
Thanks!