1. The document provides safety tips from police for women, including using your elbow to defend yourself, throwing your wallet away if being robbed, and kicking out tail lights if put in a car trunk. 2. It warns women not to sit in their car after shopping, and to always lock the doors immediately upon entering. 3. The document advises being aware of your surroundings in parking lots and garages and not opening the door for a crying baby, as this could be a lure by a serial killer.