The grief journey has endless facets. Letting go - in its many forms - becomes possible in its own time. When it comes you will face it - in your own way - just as I had to do.
In this session, you will be learning about Judgements.
By judging ourselves we ignore the endless complexity of a situation. Judgments can be directed inwards to our own feelings and outwards to other people.
Judgement means we focus on only one half of the coin good or bad
This document discusses the ongoing process of working through one's past. It notes that new insights can continue to emerge over time, and resisting going back to address past issues is usually a form of resistance. It also notes that the roots of misperceptions run deep, like weeds, and require sustained effort to address. Finally, it discusses how blame is a natural part of the process, and finding a safe way to express and take accountability for one's blame can help lead to true forgiveness and understanding of others.
This document promotes an eBook called "The Magic of Making Up" that provides advice on how to get an ex back. It claims the book has helped over 50,000 people rescue their relationships. It highlights testimonials from readers who used the book's strategies to successfully get their exes back. It encourages purchasing the book by providing a money-back guarantee and potential discounts. The overall message is that taking action by buying this book is the best way to get an ex back and save a relationship.
Everyone tells you that you must have a clear vision of where you want to go and who you want to be. Not everyone tells you exactly how – and how not – to get to that vision.
- The document describes a man named Kevin who was extremely intelligent but lacked self-discipline, leading to missed opportunities and struggles in his life.
- Kevin excelled in school with little effort, often getting better grades than his friend without attending classes.
- However, Kevin's weakness was a lack of self-discipline, as he had a "Ferrari engine" but did not drive it in a methodical way. As a result, he is now twice divorced, living in a small apartment struggling financially.
- The story of Kevin shows how important self-discipline is for achieving one's potential and avoiding missed opportunities in life.
- Kevin was one of the smartest people the author knew, excelling at a top university without much effort. He could understand complex concepts easily and often outperformed others with little study.
- However, Kevin lacked self-discipline. Despite his brilliance, he is now twice divorced, living in a small apartment barely able to afford rent, and drinking his problems away due to not applying himself systematically.
- The author argues self-discipline is the most important trait for success, and that Kevin's potential for achievements were wasted due to his inability to develop self-control and focus.
The document provides 15 tips for stopping obsessions and intrusive thoughts. Some of the key tips include naming the obsession to take away its power, identifying any distorted thinking patterns fueling the obsession, scheduling time each day to obsess to limit rumination at other times, using humor to cope with obsessions, engaging in physical actions like snapping a rubber band or crinkling up written obsessions when thoughts intrude, visualizing pulling over while driving to address obsessions, learning lessons from past mistakes without self-criticism, imagining worst case scenarios to relieve anxiety, and exploring underlying causes that may be driving obsessions.
In this session, you will be learning about Judgements.
By judging ourselves we ignore the endless complexity of a situation. Judgments can be directed inwards to our own feelings and outwards to other people.
Judgement means we focus on only one half of the coin good or bad
This document discusses the ongoing process of working through one's past. It notes that new insights can continue to emerge over time, and resisting going back to address past issues is usually a form of resistance. It also notes that the roots of misperceptions run deep, like weeds, and require sustained effort to address. Finally, it discusses how blame is a natural part of the process, and finding a safe way to express and take accountability for one's blame can help lead to true forgiveness and understanding of others.
This document promotes an eBook called "The Magic of Making Up" that provides advice on how to get an ex back. It claims the book has helped over 50,000 people rescue their relationships. It highlights testimonials from readers who used the book's strategies to successfully get their exes back. It encourages purchasing the book by providing a money-back guarantee and potential discounts. The overall message is that taking action by buying this book is the best way to get an ex back and save a relationship.
Everyone tells you that you must have a clear vision of where you want to go and who you want to be. Not everyone tells you exactly how – and how not – to get to that vision.
- The document describes a man named Kevin who was extremely intelligent but lacked self-discipline, leading to missed opportunities and struggles in his life.
- Kevin excelled in school with little effort, often getting better grades than his friend without attending classes.
- However, Kevin's weakness was a lack of self-discipline, as he had a "Ferrari engine" but did not drive it in a methodical way. As a result, he is now twice divorced, living in a small apartment struggling financially.
- The story of Kevin shows how important self-discipline is for achieving one's potential and avoiding missed opportunities in life.
- Kevin was one of the smartest people the author knew, excelling at a top university without much effort. He could understand complex concepts easily and often outperformed others with little study.
- However, Kevin lacked self-discipline. Despite his brilliance, he is now twice divorced, living in a small apartment barely able to afford rent, and drinking his problems away due to not applying himself systematically.
- The author argues self-discipline is the most important trait for success, and that Kevin's potential for achievements were wasted due to his inability to develop self-control and focus.
The document provides 15 tips for stopping obsessions and intrusive thoughts. Some of the key tips include naming the obsession to take away its power, identifying any distorted thinking patterns fueling the obsession, scheduling time each day to obsess to limit rumination at other times, using humor to cope with obsessions, engaging in physical actions like snapping a rubber band or crinkling up written obsessions when thoughts intrude, visualizing pulling over while driving to address obsessions, learning lessons from past mistakes without self-criticism, imagining worst case scenarios to relieve anxiety, and exploring underlying causes that may be driving obsessions.
The new Psychology of Success.
Self-discipline is a crucial life skill that enables you to succeed in anything you choose to do. Again, this doesn't necessarily have to do with money. These can involve your relationships. This can also involve your health. When you are self-disciplined, you learn how to keep your focus trained on your priorities. You decide on your goals and you prioritize.
Unblocking Thought Life Obstacles To Change Your Life -- This Changed My LifeDeb Bryan
This is my story about my experience. My thought life revealed, the blocks and obstacles removed, I am free to begin a new exciting passionate life. I am so excited to share this with everyone. I spoke with the author and have ONE more webinar we can attend FREE after that most of the tools are not going to be free again.
This document provides guidance on how to overcome fear by making conscious choices. It discusses acknowledging fear and one's "mini-me", the fearful voice inside. It emphasizes taking immediate action despite fear. Personal stories are shared of choosing passion over a stable job and how awareness of fear can act as motivation to take action and move forward, either to avoid pain or move toward a goal. Fear is presented as changeable through awareness and consistent application of steps rather than an unsolvable problem.
We all find ourselves stressed and overwhelmed at times, my aim is to provide the tools that can carry you forward with as little pain and suffering as possible. This article was published in Paprika Southern Magazine and is offered with love from www.julesloves.me.
Mindful Awareness Reflection Journal
1. Acknowledge
Describe your experience
2. Intentional Attention
Describe what you noticed
BREATH:
BODY:
EMOTIONS:
THOUGHTS:
3. Accept Without Judgment
Describe judgment; acceptance
4. Action Toward Change
Intention/willingness; new perspective
5. Mindful Meditation Experience (Mindful Practice)
What did you notice about your meditation experience this week?
EXAMPLE:
Here is an example of a MARJfrom a painting class.......remember, this can be about anything..... The whole purpose of this assignment is to start getting in the frame of mind that when you encounter a stressor in life, you automatically default to this mindful model to help become responsive vs. reactive. Therefore, this is done weekly with that goal in mind......the chapters that you read can be an inspiration for your journal but honestly, you can apply your weekly journal to ANY mindful experience you choose to participate in, it doesn't have to be directly linked to the chapter ......examples of what you may journal about: breathing, eating, cooking, walking, exercising, gardening, journaling, painting etc......
Mindful Awareness Reflection Journal
1. Acknowledge
Describe your experience
I am sitting before a blank canvas with a palette of paint colors directly in front of me and a large and small paint brush to my right. I am surrounded by both friends and strangers - this is a painting class where you can drink wine and socialize while you paint. There is a stage in front of me with the instructor and her blank canvas (a camera magnifies it to a larger screen so that all of the patrons can see) and a picture of what we will be painting is located above her canvas (an impressionist painting of a park in Paris at night)
2. Intentional Attention
Describe what you noticed
BREATH: My breath is rapid because I am both excited and talking to all of my friends.....as well as nervous....I am NOT artistic!
BODY: I am sitting on a stool with my legs hooked around the legs of the chair. My body is relaxed, I am sitting up straight and my arms are resting on the counter in front of me. The instructor is in front of me so my neck feels comfortable, not twisted or at an awkward angle
EMOTIONS: I am very happy to be with friends but also excited and nervous, I have never done this before so I am definitely stepping outside my comfort zone
THOUGHTS: One of my good friends right next to me is a graphic artist so I'm feeling at a distinct disadvantage in the art department, I am also with people I don't know so I am thinking about what they might think of my work
3. Accept Without Judgment
Describe judgment; acceptance
As we progress through the painting (this is a 3 hour class) I at first am looking at my friend's painting (the graphic artist - it's really good) and the woman next to me trying not to compare. I start to judge my initial lines on the canvas (they look pretty subpar compared to ...
The narrator's wife Molly has Alzheimer's disease. After years of caring for her at home, he made the difficult decision to place her in a memory care facility. He struggled with feelings of guilt over this decision. While caring for Molly at home, he did not prioritize self-care activities. Since placing Molly in the facility, he has more time and energy to engage in self-care like meditation and writing. He works to reduce feelings of shame and continues adjusting to life without Molly at home.
a lot of people have problems with their mental health. It could be a heartbreak or feeling excluded. I made a slideshow to hopefully help the people that want help. almost all the things in this show are personal to me so do not be sure this is definitely going to help
please enjoy :)
This document provides suggestions for coping with feelings during the pandemic, including noticing where you are emotionally, forgiving yourself, focusing on what you can control, writing down reasons for sacrifices, and finding humor and silver linings. It emphasizes accepting all emotions and setting small, achievable goals to feel a sense of success each day.
A lot many of us carry problems around in life. We all have an incredible number of issues that are tucked away at the back of our minds, making us uncomfortable and holding us back. The longer we ignore these problems, the more they build up, controlling and governing a large part of what happens to us in our lives.
Every day people are looking for ways to justify why they haven't achieved what they desire. They look at what other people have done with resentment rather than being inspired into action. This article pushes past those old habits and gives practical steps towards achieving your goals and obtaining the freedom that we desire.
The First 7 Tips To Heal A Broken HeartEmmanuelAmana
Coping with the loss of a relationship may be one of the hardest things you ever have to do. Whether you were with the person for three months or thirty years, breakups can leave you feeling profoundly hurt, confused, and rejected. You won't feel this way forever, though! You can heal your broken heart by these tips.
Josue Guadarrama, MA Presentation at 2016 Science of HOPE
Description
Developed within a coherent theoretical and philosophical framework, Acceptance and Commitment Therapy (ACT) is a unique, empirically based psychological intervention that uses acceptance and mindfulness strategies, together with value driven commitment and behavior change strategies, to increase psychological flexibility. ACT uses three broad categories of techniques: mindfulness, including being present in the moment and defusion techniques; acceptance; and commitment to values-based living. Participants in this seminar will learn mindfulness as a way of observing ones experience, in the present moment, without judgment and “defuse,” or distancing oneself from unhelpful thoughts, reactions and sensations. Aside from a didactic approach, there will be video examples, and skill practice. Audience participation is highly encouraged.
Mindfulness helps us recognize that our mind automatically labels people, events, and things as either good or bad, when in reality they simply "are" without intrinsic judgment. By becoming aware of our tendency to judge, the power of those judgments is lessened, and we can see people and situations more objectively rather than through the lens of our own beliefs. A key mindfulness practice is noticing our judgments in the moment and letting them go in order to reduce automatic labeling and avoid limiting ourselves or others with our perceptions.
KC39: Stop Majoring In Minors For A More Effective LifeKelvin Chan
KC39: Stop Majoring In Minors For A More Effective Life
https://www.kelvinchan.org/kc39-stop-majoring-minors-more-effective-life/
Feeling bogged down and not progressing much?
Often have much to do and still not moving ahead?
In today’s super quick episode…
Let’s talk about how we can have a more effective life
By being more conscious and aware
And making some small and significant tweaks!
Jane reflects on using a structured observation and reflection process to better understand and address her adopted daughter's chaotic and unpredictable behavior. She keeps a diary with columns for event descriptions, reflections, and planned actions. This allows her to identify triggers and underlying issues like jealousy, anger, and fear of abandonment in a detached way. It also helps her recognize patterns over time and improve her responses by staying calm and empathetic. She finds reading about attachment theory and strategies for creating safety and trust to be invaluable complements to the reflective process. While challenges remain, Jane feels more in control and hopeful that through understanding her daughter's trauma better, they can build a more secure relationship.
The document provides 16 tips for getting motivated when feeling in a slump, as requested by a reader. Some of the key tips include starting with a single, small goal and building on small successes; finding inspiration from others' achievements; committing to the goal publicly to feel accountable; and squashing negative thoughts and replacing them with positive self-talk. The overall message is that motivation comes and goes, but with small, incremental steps tailored to individual goals and needs, it is possible to work through a slump and make progress toward positive change.
This document provides an overview of Module 5 of a personal development course focused on mindfulness. It introduces mindfulness and its benefits, such as reducing stress and improving mental focus. The key aspects of mindfulness discussed are being present in the moment without judgment of experiences. Several mindfulness exercises are described, including breath awareness and mindful chores. The poem "The Guesthouse" is presented as a metaphor for experiences being guests that pass through us. Developing helpful habits like daily mindfulness practice is encouraged to support personal goals.
The quickest way to make money on earth-copypasteads.com jackpot201
- The document summarizes the story of how the author made his first million dollars after reading a book called "The Million Dollar Mentor" by Hayden Muller.
- After his wife's mother passed away, leaving his wife grieving and their financial situation difficult, the author was motivated to take action inspired by the book's principles on wealth creation.
- He realized that he had previously only read wealth books as a distraction from problems, but this time was determined to actually apply the strategies discussed to improve his life circumstances.
Louise Hay founded Hay House and authored several New Thought self-help books on healing from negative thoughts. She saw that people let illness control their lives due to negative beliefs. She wrote a pamphlet linking thoughts to medical conditions. The book discusses how our beliefs shape our reality and health, and that limiting beliefs around areas like self-worth, relationships, and finances can contribute to problems. It teaches releasing resistance to change through forgiveness, affirmations, and focusing on what you want rather than what you don't want.
A retirement message I sent to my colleagues prior to retirement in August 2019. I was leaving the organization I had been with for nearly 20 years after a career that started in 1974.
Delivering Your Content - An Informal Case StudySteve Estabrook
Anyone who has content they want to share can end up with the same problem when wanting to share that content - “How can I get this information to the most people?”.
Sure we all dream of that one-of-a-kind moment where the world becomes enamored with our message and we have a viral experience on our hands.
But the reality is that will not happen - yet the vision of how to deliver our message is one with which we can struggle.
Follow along with my content delivery journey and see where the road led.
More Related Content
Similar to "Lessons of Letting Go" - Facing Grief - Volume 8 Essay #14
The new Psychology of Success.
Self-discipline is a crucial life skill that enables you to succeed in anything you choose to do. Again, this doesn't necessarily have to do with money. These can involve your relationships. This can also involve your health. When you are self-disciplined, you learn how to keep your focus trained on your priorities. You decide on your goals and you prioritize.
Unblocking Thought Life Obstacles To Change Your Life -- This Changed My LifeDeb Bryan
This is my story about my experience. My thought life revealed, the blocks and obstacles removed, I am free to begin a new exciting passionate life. I am so excited to share this with everyone. I spoke with the author and have ONE more webinar we can attend FREE after that most of the tools are not going to be free again.
This document provides guidance on how to overcome fear by making conscious choices. It discusses acknowledging fear and one's "mini-me", the fearful voice inside. It emphasizes taking immediate action despite fear. Personal stories are shared of choosing passion over a stable job and how awareness of fear can act as motivation to take action and move forward, either to avoid pain or move toward a goal. Fear is presented as changeable through awareness and consistent application of steps rather than an unsolvable problem.
We all find ourselves stressed and overwhelmed at times, my aim is to provide the tools that can carry you forward with as little pain and suffering as possible. This article was published in Paprika Southern Magazine and is offered with love from www.julesloves.me.
Mindful Awareness Reflection Journal
1. Acknowledge
Describe your experience
2. Intentional Attention
Describe what you noticed
BREATH:
BODY:
EMOTIONS:
THOUGHTS:
3. Accept Without Judgment
Describe judgment; acceptance
4. Action Toward Change
Intention/willingness; new perspective
5. Mindful Meditation Experience (Mindful Practice)
What did you notice about your meditation experience this week?
EXAMPLE:
Here is an example of a MARJfrom a painting class.......remember, this can be about anything..... The whole purpose of this assignment is to start getting in the frame of mind that when you encounter a stressor in life, you automatically default to this mindful model to help become responsive vs. reactive. Therefore, this is done weekly with that goal in mind......the chapters that you read can be an inspiration for your journal but honestly, you can apply your weekly journal to ANY mindful experience you choose to participate in, it doesn't have to be directly linked to the chapter ......examples of what you may journal about: breathing, eating, cooking, walking, exercising, gardening, journaling, painting etc......
Mindful Awareness Reflection Journal
1. Acknowledge
Describe your experience
I am sitting before a blank canvas with a palette of paint colors directly in front of me and a large and small paint brush to my right. I am surrounded by both friends and strangers - this is a painting class where you can drink wine and socialize while you paint. There is a stage in front of me with the instructor and her blank canvas (a camera magnifies it to a larger screen so that all of the patrons can see) and a picture of what we will be painting is located above her canvas (an impressionist painting of a park in Paris at night)
2. Intentional Attention
Describe what you noticed
BREATH: My breath is rapid because I am both excited and talking to all of my friends.....as well as nervous....I am NOT artistic!
BODY: I am sitting on a stool with my legs hooked around the legs of the chair. My body is relaxed, I am sitting up straight and my arms are resting on the counter in front of me. The instructor is in front of me so my neck feels comfortable, not twisted or at an awkward angle
EMOTIONS: I am very happy to be with friends but also excited and nervous, I have never done this before so I am definitely stepping outside my comfort zone
THOUGHTS: One of my good friends right next to me is a graphic artist so I'm feeling at a distinct disadvantage in the art department, I am also with people I don't know so I am thinking about what they might think of my work
3. Accept Without Judgment
Describe judgment; acceptance
As we progress through the painting (this is a 3 hour class) I at first am looking at my friend's painting (the graphic artist - it's really good) and the woman next to me trying not to compare. I start to judge my initial lines on the canvas (they look pretty subpar compared to ...
The narrator's wife Molly has Alzheimer's disease. After years of caring for her at home, he made the difficult decision to place her in a memory care facility. He struggled with feelings of guilt over this decision. While caring for Molly at home, he did not prioritize self-care activities. Since placing Molly in the facility, he has more time and energy to engage in self-care like meditation and writing. He works to reduce feelings of shame and continues adjusting to life without Molly at home.
a lot of people have problems with their mental health. It could be a heartbreak or feeling excluded. I made a slideshow to hopefully help the people that want help. almost all the things in this show are personal to me so do not be sure this is definitely going to help
please enjoy :)
This document provides suggestions for coping with feelings during the pandemic, including noticing where you are emotionally, forgiving yourself, focusing on what you can control, writing down reasons for sacrifices, and finding humor and silver linings. It emphasizes accepting all emotions and setting small, achievable goals to feel a sense of success each day.
A lot many of us carry problems around in life. We all have an incredible number of issues that are tucked away at the back of our minds, making us uncomfortable and holding us back. The longer we ignore these problems, the more they build up, controlling and governing a large part of what happens to us in our lives.
Every day people are looking for ways to justify why they haven't achieved what they desire. They look at what other people have done with resentment rather than being inspired into action. This article pushes past those old habits and gives practical steps towards achieving your goals and obtaining the freedom that we desire.
The First 7 Tips To Heal A Broken HeartEmmanuelAmana
Coping with the loss of a relationship may be one of the hardest things you ever have to do. Whether you were with the person for three months or thirty years, breakups can leave you feeling profoundly hurt, confused, and rejected. You won't feel this way forever, though! You can heal your broken heart by these tips.
Josue Guadarrama, MA Presentation at 2016 Science of HOPE
Description
Developed within a coherent theoretical and philosophical framework, Acceptance and Commitment Therapy (ACT) is a unique, empirically based psychological intervention that uses acceptance and mindfulness strategies, together with value driven commitment and behavior change strategies, to increase psychological flexibility. ACT uses three broad categories of techniques: mindfulness, including being present in the moment and defusion techniques; acceptance; and commitment to values-based living. Participants in this seminar will learn mindfulness as a way of observing ones experience, in the present moment, without judgment and “defuse,” or distancing oneself from unhelpful thoughts, reactions and sensations. Aside from a didactic approach, there will be video examples, and skill practice. Audience participation is highly encouraged.
Mindfulness helps us recognize that our mind automatically labels people, events, and things as either good or bad, when in reality they simply "are" without intrinsic judgment. By becoming aware of our tendency to judge, the power of those judgments is lessened, and we can see people and situations more objectively rather than through the lens of our own beliefs. A key mindfulness practice is noticing our judgments in the moment and letting them go in order to reduce automatic labeling and avoid limiting ourselves or others with our perceptions.
KC39: Stop Majoring In Minors For A More Effective LifeKelvin Chan
KC39: Stop Majoring In Minors For A More Effective Life
https://www.kelvinchan.org/kc39-stop-majoring-minors-more-effective-life/
Feeling bogged down and not progressing much?
Often have much to do and still not moving ahead?
In today’s super quick episode…
Let’s talk about how we can have a more effective life
By being more conscious and aware
And making some small and significant tweaks!
Jane reflects on using a structured observation and reflection process to better understand and address her adopted daughter's chaotic and unpredictable behavior. She keeps a diary with columns for event descriptions, reflections, and planned actions. This allows her to identify triggers and underlying issues like jealousy, anger, and fear of abandonment in a detached way. It also helps her recognize patterns over time and improve her responses by staying calm and empathetic. She finds reading about attachment theory and strategies for creating safety and trust to be invaluable complements to the reflective process. While challenges remain, Jane feels more in control and hopeful that through understanding her daughter's trauma better, they can build a more secure relationship.
The document provides 16 tips for getting motivated when feeling in a slump, as requested by a reader. Some of the key tips include starting with a single, small goal and building on small successes; finding inspiration from others' achievements; committing to the goal publicly to feel accountable; and squashing negative thoughts and replacing them with positive self-talk. The overall message is that motivation comes and goes, but with small, incremental steps tailored to individual goals and needs, it is possible to work through a slump and make progress toward positive change.
This document provides an overview of Module 5 of a personal development course focused on mindfulness. It introduces mindfulness and its benefits, such as reducing stress and improving mental focus. The key aspects of mindfulness discussed are being present in the moment without judgment of experiences. Several mindfulness exercises are described, including breath awareness and mindful chores. The poem "The Guesthouse" is presented as a metaphor for experiences being guests that pass through us. Developing helpful habits like daily mindfulness practice is encouraged to support personal goals.
The quickest way to make money on earth-copypasteads.com jackpot201
- The document summarizes the story of how the author made his first million dollars after reading a book called "The Million Dollar Mentor" by Hayden Muller.
- After his wife's mother passed away, leaving his wife grieving and their financial situation difficult, the author was motivated to take action inspired by the book's principles on wealth creation.
- He realized that he had previously only read wealth books as a distraction from problems, but this time was determined to actually apply the strategies discussed to improve his life circumstances.
Louise Hay founded Hay House and authored several New Thought self-help books on healing from negative thoughts. She saw that people let illness control their lives due to negative beliefs. She wrote a pamphlet linking thoughts to medical conditions. The book discusses how our beliefs shape our reality and health, and that limiting beliefs around areas like self-worth, relationships, and finances can contribute to problems. It teaches releasing resistance to change through forgiveness, affirmations, and focusing on what you want rather than what you don't want.
Similar to "Lessons of Letting Go" - Facing Grief - Volume 8 Essay #14 (20)
A retirement message I sent to my colleagues prior to retirement in August 2019. I was leaving the organization I had been with for nearly 20 years after a career that started in 1974.
Delivering Your Content - An Informal Case StudySteve Estabrook
Anyone who has content they want to share can end up with the same problem when wanting to share that content - “How can I get this information to the most people?”.
Sure we all dream of that one-of-a-kind moment where the world becomes enamored with our message and we have a viral experience on our hands.
But the reality is that will not happen - yet the vision of how to deliver our message is one with which we can struggle.
Follow along with my content delivery journey and see where the road led.
Dealing with the aftermath of death is ongoing. The artifacts of a shared life now disrupted everywhere to be seen - and felt. How do we live through this new reality?
Visit Facing Grief - The Essays to learn from the journey - https://www.essaysongrief.org
What are the Essays on Facing Grief? Some are a journal, some insights into the pain while others tell the story of an extraordinary relationship. We pray they can bring as much comfort in reading them as they have brought in their writing.
"The Banquet" Facing Grief - Volume 2 Essay #13Steve Estabrook
You had to leave the banquet - right in the very middle of it. Now you are alone.
Read the blog post here - https://www.essaysongrief.org/post/13-the-banquet
Calling to report what happened is one of the more difficult things we have to face in grief. As if grief is not bad enough - calling just makes the painful just that much more.
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...Dr. Vinod Kumar Kanvaria
Exploiting Artificial Intelligence for Empowering Researchers and Faculty,
International FDP on Fundamentals of Research in Social Sciences
at Integral University, Lucknow, 06.06.2024
By Dr. Vinod Kumar Kanvaria
LAND USE LAND COVER AND NDVI OF MIRZAPUR DISTRICT, UPRAHUL
This Dissertation explores the particular circumstances of Mirzapur, a region located in the
core of India. Mirzapur, with its varied terrains and abundant biodiversity, offers an optimal
environment for investigating the changes in vegetation cover dynamics. Our study utilizes
advanced technologies such as GIS (Geographic Information Systems) and Remote sensing to
analyze the transformations that have taken place over the course of a decade.
The complex relationship between human activities and the environment has been the focus
of extensive research and worry. As the global community grapples with swift urbanization,
population expansion, and economic progress, the effects on natural ecosystems are becoming
more evident. A crucial element of this impact is the alteration of vegetation cover, which plays a
significant role in maintaining the ecological equilibrium of our planet.Land serves as the foundation for all human activities and provides the necessary materials for
these activities. As the most crucial natural resource, its utilization by humans results in different
'Land uses,' which are determined by both human activities and the physical characteristics of the
land.
The utilization of land is impacted by human needs and environmental factors. In countries
like India, rapid population growth and the emphasis on extensive resource exploitation can lead
to significant land degradation, adversely affecting the region's land cover.
Therefore, human intervention has significantly influenced land use patterns over many
centuries, evolving its structure over time and space. In the present era, these changes have
accelerated due to factors such as agriculture and urbanization. Information regarding land use and
cover is essential for various planning and management tasks related to the Earth's surface,
providing crucial environmental data for scientific, resource management, policy purposes, and
diverse human activities.
Accurate understanding of land use and cover is imperative for the development planning
of any area. Consequently, a wide range of professionals, including earth system scientists, land
and water managers, and urban planners, are interested in obtaining data on land use and cover
changes, conversion trends, and other related patterns. The spatial dimensions of land use and
cover support policymakers and scientists in making well-informed decisions, as alterations in
these patterns indicate shifts in economic and social conditions. Monitoring such changes with the
help of Advanced technologies like Remote Sensing and Geographic Information Systems is
crucial for coordinated efforts across different administrative levels. Advanced technologies like
Remote Sensing and Geographic Information Systems
9
Changes in vegetation cover refer to variations in the distribution, composition, and overall
structure of plant communities across different temporal and spatial scales. These changes can
occur natural.
The simplified electron and muon model, Oscillating Spacetime: The Foundation...RitikBhardwaj56
Discover the Simplified Electron and Muon Model: A New Wave-Based Approach to Understanding Particles delves into a groundbreaking theory that presents electrons and muons as rotating soliton waves within oscillating spacetime. Geared towards students, researchers, and science buffs, this book breaks down complex ideas into simple explanations. It covers topics such as electron waves, temporal dynamics, and the implications of this model on particle physics. With clear illustrations and easy-to-follow explanations, readers will gain a new outlook on the universe's fundamental nature.
How to Build a Module in Odoo 17 Using the Scaffold MethodCeline George
Odoo provides an option for creating a module by using a single line command. By using this command the user can make a whole structure of a module. It is very easy for a beginner to make a module. There is no need to make each file manually. This slide will show how to create a module using the scaffold method.
it describes the bony anatomy including the femoral head , acetabulum, labrum . also discusses the capsule , ligaments . muscle that act on the hip joint and the range of motion are outlined. factors affecting hip joint stability and weight transmission through the joint are summarized.
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...PECB
Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
Certified as an ISO/IEC 27001: Information Security Management Systems (ISMS) Lead Implementer, Data Protection Officer, and Cyber Risks Analyst, Denis brings a heightened focus on data security, privacy, and cyber resilience to every endeavor.
His expertise extends across a diverse spectrum of reporting, database, and web development applications, underpinned by an exceptional grasp of data storage and virtualization technologies. His proficiency in application testing, database administration, and data cleansing ensures seamless execution of complex projects.
What sets Denis apart is his comprehensive understanding of Business and Systems Analysis technologies, honed through involvement in all phases of the Software Development Lifecycle (SDLC). From meticulous requirements gathering to precise analysis, innovative design, rigorous development, thorough testing, and successful implementation, he has consistently delivered exceptional results.
Throughout his career, he has taken on multifaceted roles, from leading technical project management teams to owning solutions that drive operational excellence. His conscientious and proactive approach is unwavering, whether he is working independently or collaboratively within a team. His ability to connect with colleagues on a personal level underscores his commitment to fostering a harmonious and productive workplace environment.
Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
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Strategies for Effective Upskilling is a presentation by Chinwendu Peace in a Your Skill Boost Masterclass organisation by the Excellence Foundation for South Sudan on 08th and 09th June 2024 from 1 PM to 3 PM on each day.
বাংলাদেশের অর্থনৈতিক সমীক্ষা ২০২৪ [Bangladesh Economic Review 2024 Bangla.pdf] কম্পিউটার , ট্যাব ও স্মার্ট ফোন ভার্সন সহ সম্পূর্ণ বাংলা ই-বুক বা pdf বই " সুচিপত্র ...বুকমার্ক মেনু 🔖 ও হাইপার লিংক মেনু 📝👆 যুক্ত ..
আমাদের সবার জন্য খুব খুব গুরুত্বপূর্ণ একটি বই ..বিসিএস, ব্যাংক, ইউনিভার্সিটি ভর্তি ও যে কোন প্রতিযোগিতা মূলক পরীক্ষার জন্য এর খুব ইম্পরট্যান্ট একটি বিষয় ...তাছাড়া বাংলাদেশের সাম্প্রতিক যে কোন ডাটা বা তথ্য এই বইতে পাবেন ...
তাই একজন নাগরিক হিসাবে এই তথ্য গুলো আপনার জানা প্রয়োজন ...।
বিসিএস ও ব্যাংক এর লিখিত পরীক্ষা ...+এছাড়া মাধ্যমিক ও উচ্চমাধ্যমিকের স্টুডেন্টদের জন্য অনেক কাজে আসবে ...
How to Fix the Import Error in the Odoo 17Celine George
An import error occurs when a program fails to import a module or library, disrupting its execution. In languages like Python, this issue arises when the specified module cannot be found or accessed, hindering the program's functionality. Resolving import errors is crucial for maintaining smooth software operation and uninterrupted development processes.
How to Setup Warehouse & Location in Odoo 17 InventoryCeline George
In this slide, we'll explore how to set up warehouses and locations in Odoo 17 Inventory. This will help us manage our stock effectively, track inventory levels, and streamline warehouse operations.
1. Lessons of Letting Go.
From Volume 8 - Essay #14
Written Sunday May 24, 2020 / Day 286 / Morning
The last thing you want to do -
the first thing you need to go on.
2. It is nearly one week since the
latest wave of change hit.
The moment that had come
when I began to deal with
some of my wife’s belongings.
3. As has been the
case on this
journey - the
significance of
a moment is
often lost or
unrecognized
until the moment is
long past.
4. Last week’s moment
was significant when
it first occurred.
In the past days that
significance has continued.
5. In the back of
my mind there
has been a harshness running
- it is a small dialog that goes
something like this:
6. “You know you really
have to just get used to
all of this - stop holding
on to everything!”
7. It is a message I have
resisted, rejected
and have ignored.
8. The reality is that as much
as you do want to hold on
to something - whether it
is a memory, a person or
a situation - the truth is
that when enough time
passes - you have no
choice
but to let go.
14. In the realm of the toxic - I have
had to navigate situations,
memories and artifacts that have
invoked a strong intense disarming
emotional onslaught of
negative energy.
In this past week there has been
a new reality.
27. It is always quite easy for the
un-emotionally involved to declare
a course of action for
you to take which you could
summarize by the admonition to:
“Just do it!”.
28. While those
of us who
are deeply
immersed in
the situation
would tell those
people to
take a hike.
29. In the past week I
realized this was
a task that
seemed to be
portrayed as a
task to start and
take care of
quickly.
30. Most people may be wired to
take that approach.
I on the other hand am
not most people.
31. The thought
struck me -
“I cannot do
this all at once.
But I can do
it differently”.
32. Differently to me turns out
to be - as you might say -
“divide and conquer”.
33. I reached in the closet each day and
just grabbed two things.
Just two - or a few. Then I took each
item and gently folded it and placed it
on the spare bed.
34. The same was true for the
dresser. Just grab a few
things and do the same.
35. By the end of the week I
had a rather substantial
group of items.
43. And so it was that when Saturday
came - there was a trunk full of items
to go. Many clothes as well as others
things that emerged during the week.
44. As I drove away
from the donation
center - a place
she frequented
quite regularly as
a customer -
I felt an incredible
mixture of
emotions that
seemed to cancel
each other out.
45. A strange moment - one
which I may never really
come to understand.
But what it meant at one
level was clear to me.
46. The things I had just
donated needed to
follow their owner.
47. Their owner has left -
she has kept her
appointment
with destiny.
48. Now in the hands of the
One who has her in His
care. Awaiting her future…
…the future that awaits all
of us in Christ.
49. And now, I am helping her
possessions join her.
To perhaps do some good
for others as she so loved
to do
in every way she could.
50. I am doing my part - for her
and for me.
It is just not a cleaning
exercise.
It is so much more.
51. It is letting go of what was -
so God can take me
to what will be.