This lecture discusses AVL trees, a self-balancing binary search tree. The instructor introduces AVL trees and their balance condition that the height of left and right subtrees can differ by at most 1. Rotations are used to rebalance the tree during insertions and deletions. The four cases for rebalancing - left-left, left-right, right-left, right-right - are demonstrated with examples. AVL trees provide logarithmic time for operations by ensuring the tree stays balanced through rotations.