This document discusses self-esteem and decision making. It defines self-esteem as how one feels about themselves and how they think others see them. It notes self-esteem fluctuates based on our perspective and expectations. Making decisions can be influenced by fear of criticism, failure, or letting others down. However, being able to forgive ourselves for mistakes is the most important way to reduce stress and make the right choices. Following God's plan by listening to our heart helps us accomplish our goals and move forward in life.