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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
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The presentation belongs to Kathy S. MacKinnon and was used during the meeting of the Steering Committee of the European section of the World Commission on Protected Areas in London on 16-17 April 2014.
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During the WILD10 conference PAN Parks had a session focused on sharing our lessons learned and experiences about how to combine wilderness and tourism.
One of our speakers was Max Rossberg who currently helps PAN Parks PR and Marketing work but has a great experience about tourism as UNWTO expert.
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This process makes PAN Parks the European Wilderness Watchdog.
We have the unique expertise to check the existence of wilderness and advise protected areas how to improve management effectiveness
This third-party evidence based verification is going to be the basis of our newly developed Wilderness Integrated Management (WIM, working title) system.
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As a member of the International League of Conservation Writer (ILCW), I was invited to speak at the ILCW 2nd session during the 10th World Wilderness Congress aka WILD10.
My presentation was focused on what conditions I think make a good conservation writer. I was of course focusing on writing for EUrope's wilderness. Therefore my openbing statement was: we refuse very few slips, because we need more stories arguing for the protection of Europe's wilderness.
Implementing a WILD Dream
PAN Parks is a leading wilderness protection organization in Europe that works to protect the continent's last true wilderness areas. Only 4.2% of Europe's land remains unmodified by human activity, and wilderness values are being lost at a rate of 3 species per hour due to extinction. PAN Parks' mission is to establish a system that protects existing wilderness areas through strict non-intervention management and restores modified landscapes to wilderness to preserve these vital ecosystems for future generations. Their long term goal is to protect 5% of Europe as wilderness areas through expanding protected areas and public support over the next 10 years.
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The approach to protecting and enhancing wild places
The approach to protecting and enhancing wild places
Mapping wilderness in Europe with special focus on wilderness register
Mapping wilderness in Europe with special focus on wilderness register
Protecting wilderness and UNESCO World Heritage through public engagement
Protecting wilderness and UNESCO World Heritage through public engagement
Natura 2000 and wilderness - the link to European policy
Natura 2000 and wilderness - the link to European policy
Wilderness Academy: Opening keynote speech by Victoria Hasler
Wilderness Academy: Opening keynote speech by Victoria Hasler
Presentation at Natura 2000 biogeographical seminar
Presentation at Natura 2000 biogeographical seminar
Introduction to the work and MANTRA of the European Wilderness Society
Introduction to the work and MANTRA of the European Wilderness Society
Enlarging the European Wilderness Preservation System
Enlarging the European Wilderness Preservation System
Combining wilderness and tourism, is it mission impossible?
Combining wilderness and tourism, is it mission impossible?
What makes a good conservation writer? The view of an editor
What makes a good conservation writer? The view of an editor