This document discusses the risks of using drugs or alcohol to manage fear of flying and provides alternatives. It notes that anti-anxiety medications can cause dependence, have dangerous interactions with other drugs, and may exacerbate anxiety. Side effects like drowsiness and impaired judgment pose safety risks. While medication may temporarily reduce physical symptoms, it does not address the underlying psychological causes of fear. Natural techniques can effectively cure flying phobias without risks of medication.

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as many anti- anxiety medications are habit forming and addictive. Dependence can be built up in as little
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There is a marked increase in falls and injuries while taking anti- anxiety medication as well as a risk of the
drug passing from mother to the child through the placenta. Alcohol and anti- anxiety drugs like Xanax,
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3. Did you know that when taken over long periods of time tranquiliz ers build up in the human body?
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The whole point of the anti- depressants is to help reduce your fear of flying , however in some people
benz odiaz epines actually increase symptoms of anxiety. A study conducted by the Stanford University
School of Medicine actually found that Xanax produced a tenfold increase in anxiety symptoms when taken
during a flight.
5. T he f e ar co me s b ack
Taking medication or alcohol is not a permanent solution. They can only suppress some of the physical
symptoms but the psychological experiences, phobias, and thoughts are what triggered your anxiety in the
first place. If you don't take care of these first, then the old fears will always return. There are quick, natural
ways to cure your fear without using anti- anxiety medication.
Xavier Quinton Pierce is a travel writer and pilot who has overcome his fear of flying. To learn more about
the fear of flying please visit [http://www.fearofflying- soarreview.com],
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