1. Kristina Kendall Contact
Tel : 203-592-5933
e-mail :
krissy.kendall@bodybuilding.com
Address
Bodybuilding.com
P.O. Box 8076
Statesboro, GA 30460
Education
2009-2012 Doctorate of Philosophy- Exercise Physiology
University of Oklahoma, Norman, OK
2007 to 2009 Masters of Science- Exercise Physiology
University of Oklahoma, Norman, OK
2003 to 2007 Bachelor of Science – Health and Exercise Science
University of Oklahoma, Norman, OK
Professional Experience
Science Editor
Bodybuilding.com, Boise Idaho
Assistant Professor-Exercise Science
Department of Health and Kinesiology- Georgia Southern University
Courses Taught: FitnessEvaluationandExercisePrescription, AppliedSports
Physiology, Human Performance and Nutrition, Laboratory Techniques in
Exercise Physiology, Physiological Aspects of Exercise, Human Anatomy &
Physiology I lab, Aerobics, and Fitness Walking
Advisor for GSU Exercise Science Club
Graduate Assistant
December 2015-Present
Aug. 2012-Dec.2014
Aug. 2012-Dec. 2014
August 2007- May 2012
Department of Health and Exercise Science- University of
Oklahoma
Metabolic and Body Composition Laboratory
Courses Taught: Sports Nutrition, Introductory to Nutrition, First Aid Lecture and Lab,
Principles of Health and Fitness, Individual Fitness, Weight Training, and Spinning Class
Academic Tutor September 2010-May 2012
Athletic Department- University of Oklahoma
Courses Tutored: Anatomy, Physiology, Nutrition, Personal Health,
and Principles of Health and Disease
Representative for the Graduate Student Senate
Secretary for External Affairs- University of Oklahoma
August 2011-May 2012
2. Graduate Liaison of the Health and Exercise Science Student
Association Club
August 2009-May 2010
University of Oklahoma
Undergraduate Teaching Assistant January 2006-May 2007
Department of Zoology- University of Oklahoma
Courses Taught: Human Anatomy Laboratory
Intern- Peak Performance Project, Santa Barbara, CA May 2007-August 2007
Strength and Conditioning coach for collegiate, Olympic, and professional athletes.
Assisted with monitoring and implementing training programs for the athletes.
Published Peer-Reviewed Research Manuscripts
1. Fairman, CM, KL Kendall, PN Hyde, MB Yarbrough, S Rossi, M Sherman, and DH Fukuda.
Estimating and tracking changes in VO2max from a field-based critical velocity test in collegiate
soccer players. Journal of Sport and Human Performance 2015; 3(1).
2. Stout, JR, DH Fukuda, KL Kendall, AE Smith-Ryan, JR Moon, & JR Hoffman, J. R. β-Hydroxy-β-
methylbutyrate (HMB) supplementation and resistance exercise significantly reduce abdominal
adiposity in healthy elderly men. Experimental gerontology, 2015; 64, 33-34.
3. Moon, JR., AE Smith-Ryan, KL Kendall, DH Fukuda, PH Falcone, LR Carson, & JR Stout.
Bioimpedance And Dxa Total Body Water Estimations In The Elderly: A Deuterium Oxide
Comparison. MSSE 2014 May; 46,(5): 797-798).
4. Kendall,KL*†
, & CM Fairman*. Women andexercisein aging. Journal of Sportand HealthScience, 2014;
3(3), 170-178.
5. Young, KC*, KL Kendall*†
, KM Patterson, PD Pandya, CM Fairman, SW Smith. Rowing
performance, body composition, and bone mineral density outcomes in collegiate-level rowers
following a season of concurrent training. Int J Sports Physiol Perform. 2014 Mar; 9(6): 966-72.
6. Kendall, KL, JR Moon, CM Fairman, BD Spradley, CY Tai, KR Crowley, EN Esposito, PH Falcone,
LR Carson, G Purdy, MP Kim, and ER Serrano. Ingesting a pre-workout supplement containing
caffeine, creatine, beta-alanine, aminoacids, andB-vitaminsfor 28 days is efficaciousin recreationally
active men. Nutr Res. 2014 May;34(5):442-9.
7. Fukuda, DH, RP Hetrick, KL Kendall, AE Smith-Ryan, ME Jackson, and JR Stout. Characterization
of the work-time relationship during cross-country ski ergometry. Physiol Meas.2014 Jan; 35(1):31-
43.
8. Fukuda, DH, AE Smith-Ryan, KL Kendall, JR Moon, and JR Stout. Simplified method of clinical
phenotyping for older men and women using established field-based measures. Exp Gerontol.2013
Dec;48(12):1479-88.
9. Stout, JR, AE Smith-Ryan, DH Fukuda, KL Kendall, JR Moon, JR Hoffman, JM Wilson, JS Oliver
and VA Mustad. Effectof calciumβ-hydroxy-β-methylbutyrate(caHMB)withand withoutresistance
3. training in men and women 65+yrs: A randomized, double-blind pilot trial. Exp Gerontol.2013
Nov;48(11):1303-1310.
10. Fukuda DH, JR Stout, KL Kendall, AE Smith, ME Wray, and RP Hetrick. The effects of
tournament preparation on anthropometric and sport-specific performance measures in youth judo
athletes. J Strength Cond Res. 2013 Feb;27(2):331-9.
11. Smith-Ryan, AE, DH Fukuda, JR Stout, KL Kendall. The influence of β-alanine supplementation
on markers of exercise-induced oxidative stress. Appl. Physiol Nut Metab. 2013; 39(999), 1-4.
12. Moon, JR, JR Stout, AE Smith-Ryan, KL Kendall, DH Fukuda, JT Cramer, and SE Moon.
Tracking fat-free mass in elderly men and women using single frequency bioimpedance and dual-
energy x-ray absorptiometry: A four-compartment model and comparison. Eur J of Clin Nutr. 2013
Jan;67(supl 1): S40-46.
13. Smith-Ryan AE, DH Fukuda, JR Stout, and KL Kendall. High-velocity intermittent running:
effects of beta-alanine supplementation. J Strength Cond Res. 2012 Oct;26(10): 2798-805.
14. Smith AE, JR Stout, KL Kendall, DH Fukuda, JT Cramer. Exercise-induced oxidativestress: the
effects of β-alanine supplementation in women. Amino Acids. 2012 Jul; 43(1):77-90.
15. Fukuda, DH, AE Smith, KL Kendall, RP Hetrick, RL Hames, JT Cramer, and JR Stout. The
reliability of the intermittent critical velocity test and assessment of critical rest interval in men and
women. Eur J Appl Physiol. 2012 Apr; 112(4):1197-205.
16. Spradley, BD, KR Crowley, CY Tai, KL Kendall, DH Fukuda, EN Esposito, SE Moon, JR Moon.
Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and
beta-alanine before exercise delays fatigue while improving reaction time and muscular endurance.
Nutr Metab (Lond). 2012 Mar 20; 9:28.
17. Kendall, KL, AE Smith, DH Fukuda, TR Dwyer, JT Cramer, and JR Stout. Predicting maximal
aerobic capacity (VO2MAX) from critical velocity in female collegiate rowers. J Strength Cond Res.
2012 Mar; 26(3): 733-8.
18. Fukuda, DH, AE Smith, KL Kendall, JT Cramer, and JR Stout. An alternative approach to the
Army Physical Fitness Test two-mile run using critical velocity and isoperformance curves. Mil
Med, 2012 Feb; 177(2):145-51.
19. Kendall, KL, and DH Fukuda. Rowing ergometer training for combat sports. Strength and
Conditioning Journal. 33(6):80-85, December 2011.
20. Smith, AE, DH Fukuda, ED Ryan, KL Kendall, and JR Stout. Ergolytic/ergogenic effects of
creatine on running. Int J Sports Med. 2011 Dec; 32(12):975-81.
21. Kendall, KL, AE Smith, DH Fukuda, TR Dwyer, and JR Stout. Critical velocity: a predictor of
2000-m rowing ergometer performance in NCAA D1 female collegiate rowers. J Sports Sci. 2011
Jun; 29(9):945-50.
22. Kendall, KL, AE Smith, DH Fukuda, TR Dwyer, JT Cramer, and JR Stout. The relationship
between selected performance variables and 2,000-meter rowing performance in NCAA D1 female
collegiate rowers. J Strength Cond Res. 2011 May; 29(9): 945-50.
23. Smith, AE, KL Kendall, DH Fukuda, TR Dwyer, JT Cramer, and JR Stout. Determination of
aerobic and anaerobic performance: a methodological consideration. Physiol Meas. 2011 Apr;
32(4):423-31.
4. 24. Fukuda, DH, AE Smith, KL Kendall, JT Cramer, and JR Stout. The determination of critical rest
interval from the intermittent critical velocity testin club-level collegiatehockey and rugby players. J
Strength Cond Res. 2011 Apr; 25(4):889-95.
25. Fukuda, DH, KL Kendall, AE Smith, TR Dwyer, and JR Stout. The development of physiological
profiles and identification of training needs in NCAA female collegiate rowers using
isoperformance curves. Eur J Appl Physiol. 2011 Apr; 111(4): 679-85.
26. Moon, JR, JR Stout, AA Walter, AE Smith, MS Stock, TJ Herda, VD Sherk, KC Young, CM
Lockwood, KL Kendall, DH Fukuda, JL Graef, JT Cramer, TW, Beck, and EN Esposito.
Mechanical scale and load cell underwater weighing: A comparison of simultaneous measurements
and the reliability of methods. J Strength Cond Res. 2011 Mar;25(3):652-61.
27. Moon JR, JR Stout, AE Smith, SE Tobkin, CM Lockwood, KL Kendall, JL Graef, DH Fukuda, PB
Costa, MS Stock, KC Young, PS Tucker, E Kim, TJ Herda, AA Walter, SL Ferguson, VD Sherk,
and JT Cramer. Reproducibility and validity of bioimpedance spectroscopy for tracking changes in
total body water: implications for repeated measurements. Br J Nutr. 2010 Nov; 104(9): 1384-94.
28. Smith, AE, CM Lockwood, JR Moon, KL Kendall, DH Fukuda, SE Tobkin, JT Cramer, JR Stout.
Physiological effects of caffeine, epigallocatechin-3-gallate, and exercise in overweight and obese
women. Appl. Physiol Nut Metab. 2010 Oct; 35(5):607-16.
29. Fukuda, DH, AE Smith, KL Kendall, and JR Stout. Phosphate Supplementation: An Update.
Strength and Conditioning Journal. 2010 Oct 32(5):53-56.
30. Fukuda, DH, AE Smith, KL Kendall, and JR Stout. The possible combinatory effects of acute
consumption of caffeine, creatine, and amino acids on the improvement of anaerobic running
performance in humans. Nutr Res. 2010 Sep; 30(9):607-14.
31. Lockwood, CM, JR Moon, AE Smith, SE Tobkin, KL Kendall, JL Graef, JT Cramer, and JR Stout.
Low-calorie energy drink improves physiological response to exercise in previously sedentary men:
a placebo-controlled efficacy and safety study. J Strength Cond Res. 2010 Aug;24(8):2227-38.
32. Fukuda, DH, AE Smith, KL Kendall, TR Dwyer, CM Kerksick, TW Beck, JT Cramer, JR Stout.
The Effects of creatine loading and gender on anaerobic running capacity. J Strength Cond Res.
2010 Jul;24(7):1826-33.
33. Walter, AA, AE Smith, KL Kendall, JR Stout. Six weeks of high-intensity interval training with and
without beta-alanine supplementation for improving cardiovascular fitness in women. J Strength
Cond Res. 2010 May; 24(5): 1199-207.
34. Smith, AE, DH Fukuda, KL Kendall, and JR Stout. The effects of a pre-workout supplement
containing caffeine, creatine, and amino acids during three weeks of high-intensity exercise on
aerobic and anaerobic performance. J Int Soc Sports Nutr. 2010 Feb 15; 7:10.
35. Kendall, KL, AE Smith, JL Graef, AA Walter, JR Moon, CM Lockwood, TW Beck, JT Cramer, JR
Stout. Validity of Electromyographic Fatigue Threshold as a Non-Invasive Method for Tracking
Changes in Ventilatory Threshold in College-Aged Males. J Strength Cond Res. 2010 Jan;24(1): 109-
13.
36. Graef, JL, AE Smith, KL Kendall, DH Fukuda, JR Moon, TW Beck, JT Cramer, and JR Stout. The
effects of four weeks of creatine supplementation and high-intensity interval training on
cardiorespiratory fitness: a randomized controlled trial. J Int Soc Sports Nutr. 2009 Nov 12;6:18.
5. 37. Moon, JR, AE Smith, SE Tobkin, CM Lockwood, KL Kendall, JL Graef, MD Roberts, VJ Dalbo,
CM Kerksick, JT Cramer, TW Beck, JR Stout. Total body water changes after an exercise
intervention tracked using bioimpedance spectroscopy: A deuterium oxide comparison. Clin Nutr.
2009 Oct 28(5): 516-25.
38. Kendall, KL, AE Smith, JL Graef, DF Fukuda, JR Moon, TW Beck, JT Cramer, and JR Stout. The
effects of four-weeks high-intensity interval training and creatine supplementation on critical power
and anaerobic working capacity in college-aged men. J Strength Cond Res. 2009 Sep; 23(6):1663-9.
39. Smith, AE, AA Walter, JL Graef, KL Kendall, JR Moon, CM Lockwood, DH Fukuda, TW Beck,
JT Cramer, and JR Stout. Effects of beta-alanine supplementation and high-intensity interval
training on endurance performance and body composition in men; a double blind trial. J Int Soc
Sports Nutr. 2009 Feb 11; 6:5.
40. Smith, AE, JR Moon, KL Kendall, JL Graef, CM Lockwood, AA Walter, TW Beck, JT Cramer, JR
Stout. The effects of beta-alanine supplementation and high-intensity intervaltraining on
neuromuscular fatigue and muscle function. Eur J Appl Physiol. 2009 Feb; 105(3): 357-63.
41. Graef, JL, AE Smith, KL Kendall, AA Walter, JR Moon, CM Lockwood, TW Beck, JT Cramer, JR
Stout. The relationships among endurance performance measures as estimated from VO2PEAK,
ventilatory threshold, and electromyographic fatigue threshold: a relationship design. Dyn Med.
2008 Sep 10; 7:15
* Denotes equal contribution to manuscript, †
Denotes corresponding author
Manuscripts Accepted for Publication
Manuscripts in Review
Hyde, PN, KL Kendall†
, KM Patterson, PW Mumford, AC Tribby, CM Fairman, N Walton, PH
Falcone; D Kimber, and KC Young. A randomized, double-blind, placebo-controlled trial to determine
the effectivenessandsafetyof a thermogenic supplement in additionto an energy-restrictedhigh protein
diet in healthy females. Submitted to Journal of the International Society of Sports Nutrition April 2015
Fairman C, KL Kendall, B Harris, J McMillan, and KJ Crandall. The effectiveness of a physical activity
program using an Alter-G treadmillto improve physiologicaland psychosocialvariablesinfemale breast
cancer survivors. Submitted to International Journal of Exercise Science March 2015
Hyde PH, KL Kendall.(need to get full author list) Utilization of B-Mode Ultrasound As A Body Fat
EstimateIn CollegiateFootballPlayers. Submitted to the Journal of Strength and Conditioning October
2014. Currently working on reviewer comments.
Manuscripts in Preparation
[Iron dreams manuscript]
Kendall, KL, DH Fukuda, AE Ryan-Smith, JR Moon, and JR Stout. Comparison of laboratory and field
methods for measuring fat-free mass in elite male rowers.
6. Tai, CY, KL Kendall, BD Spradley, PN Hyde, KR Crowley, CH Chen, PH Falcone, LR Carson, ER
Serrano, MP Kim, and JR Moon. Comparison of body fat percentages from the BOD POD S/T,
hydrostatic weighing, and multi-compartment model in young athletes. Submitted to JSCR.
Articles Published on Bodybuilding.com
8 Best Supplements For Strength (April 2015), by Krissy Kendall and Ciaran Fairman
7 Protein-Rich Vegetarian Breakfasts (April 2015), by Stephanie Smith and Krissy Kendall
The Top 7 Supplements to Boost Endurance Performance (April 2015), by Krissy Kendall and
Ciaran Fairman
The 5 Best Supplements for Increased Athletic Performance (April 2015), by Ciaran Fairman
and Krissy Kendall
5 Key Supplements For Vegetarians (April 2015), by Stephanie Smith and Krissy Kendall
How to Lose Weight (April 2015), by Krissy Kendall and Cassie Smith
State-Of-The-Art Manufacturing: What You Need To Know (March 2015), by Krissy Kendall
Ditch Your Diet: 5 HealthyNutrition Tips! (February 2015), byCassieSmith and KrissyKendall
Stacked: Your Guide to Supplement Dosage and Timing (January 2015), by Krissy Kendall
Published Peer-Reviewed Research Abstracts and Presentations
2015 ACSM National Conference, San Diego, CA
Utilization of B-Mode Ultrasound As A Body Fat Estimate In Collegiate Football Players. Accepted
for presentation at the ACSM annual meeting in San Diego, CA May 2015
Kiely, K., G. Colquitt, N. Coker, L. Li, KL Kendall, and R. Vogel. Changes in Upper-body Power
Output During Training Among You ng People With Cerebral Palsy-A Pilot Study. Accepted for
presentation at the ACSM annual meeting in San Diego, CA May 2015
Estimating and Tracking Changes in VO2max From a Field-Based Critical Velocity Test in
Collegiate Soccer Players. Accepted for presentation at the ACSM annual meeting in San Diego, CA
May 2015
2014 APHA National Conference, New Orleans, LA
Kendall, KL, G Colquitt, T Dipita, K Kiely, M Jennings, N Coker, and L Li. Effects of power
training on individuals with cerebral palsy: Preliminary results from a pilot study. Accepted for
presentation at the APHA annual meeting in New Orleans, LA November 2014
G Colquitt, ML Alfonso, A Walker, KL Kendall, KL, L Li, and T Dipita. Functionality and quality
of life among youth with disabilities: An examination of multivariate differences. Accepted for
presentation at the APHA annual meeting in New Orleans, LA November 2014
2014 NSCA National Conference, Las Vegas, NV
Fairman, CM, KL Kendall, S Rossi, P Hyde M Yarbrough, T Hemmings, M Sherman, and DH
Fukuda. Critical velocityas a field based estimation of VO2max in male collegiate soccer players.
Accepted for presentation at the NSCA annual meeting in Las Vegas, NV July 2014.
2014 ISSN National Conference, Clearwater Beach, FL
Hyde, PH, CF Fairman, J Beck, K Kiely, N Coker, MB Yarbrough, K Phillips, and KL Kendall.
Utilization of non-invasive measures to evaluate eccentricexercise damage in an untrained population.
Accepted for presentation at the ISSN annual meeting in Clearwater Beach, FL June 2014.
2014 ACSM National Conference, Orlando, FL
7. Moon, JR, AE Smith-Ryan, KL Kendall, DH Fukuda, PH Falcone, LR Carson, CY Tai, MP Kim, ER
Serrano, and JR Stout. Bioimpedance and DXA total bod water estimation in the elderly: a deuterium
oxide comparison. Accepted for presentation at the ASCM annual meeting in Orlando, FL May 2014.
Colquit, G, T Dipita, L. Li, KL Kendall, M Alfonso, A Walker. The relationship between physical
function and quality of life among rural youth with disabilities. Accepted for presentation at the ASCM
annual meeting in Orlando, FL May 2014.
Walker, A, M Alfonso, L Li, KL Kendall, G Colquitt, and T Dipita. A comparison of providing services
to individuals with disabilities in a rural and urban area. Accepted for presentation at the ASCM annual
meeting in Orlando, FL May 2014.
Young, KC, DC Roberts, NG Walton, KL Kendall, JA Patterson FACSM, ME Rogers FACSM. Bone
adaptation to competitive collegiate-level cheer. Accepted for presentation at the ASCM annual meeting
in Orlando, FL May 2014.
Fukuda, DH, JR Stout FACSM, JR Moon, AE Smith-Ryan, KL Kendall, MS Fragala, and JR Hoffman
FACSM. Effects of resistance training on specific bioelectrical impedance vector analysis in elderly
women. Accepted for presentation at the ASCM annual meeting in Orlando, FL May 2014.
Fairman C, KL Kendall, B Harris, J McMillan, K Crandall. The efficacy of an anti-gravity treadmill at
improving cardiovascular endurance, measures of body composition and quality of life in female breast
cancer survivors. Accepted for thematic poster presentation at the ASCM annual meeting in Orlando,
FL May 2014.
2014 SEACSM Annual Conference, Greenville, SC
Rossi, S, C Fairman, K Kendall, J McMillan. The effects of compression garments on measures of
perceived muscle soreness and aerobic capacity in varsity male collegiate soccer players. Accepted for
presentation at the SEASCM annual meeting in Greenville, SC February 2014.
Fairman C, K Kendall, B Harris, J McMillan, and K Crandall. The efficacy of an anti-gravity treadmill
at improving cardiovascular endurance, measures of body composition and quality of life in female
breast cancer survivors. Accepted for presentation at SEASCM annual meeting in Greenville, SC
February 2014.
2013 APHA National Conference, Boston, MA
1. Walker, A, M Alfonso, G Colquitt, L Li, and K Kendall. An examination of health-related quality of
life, health status, and access to health services of students with disabilities in rural versus urban area.
Accepted for presentation at the APHA annual meeting in Boston, MA October 2013.
2. Colquitt, G, M Alfonso, A Walker, L Li, and K Kendall. Exceptional health for all: Promoting health
equity for individuals with disabilities. Accepted for presentation at the APHA annual meeting in
Boston, MA October 2013.
2013 NSCA National Conference, Las Vegas, NV
1. Fukuda, DH, KL Kendall, AE Smith-Ryan, RP Hetrick, ME Wray, and JR Stout. Validity and reliability
of criticalstrokerateduring upper-body ergometry estimatedfrom a three-minute“all-out”exercisebout.
Accepted for presentation at the NSCA annual meeting in Las Vegas, NV July 2013.
8. 2. Herda, AA, TJ Herda, KL Kendall, AE Smith-Ryan, JR Stout, and JT Cramer. Effects of high-intensity
interval training and β-alanine supplementation on the electromyographic fatigue threshold. Accepted
for presentation at the NSCA annual meeting in Las Vegas, NV July 2013.
2013 ACSM National Conference, Indianopolis, IN
1. Kendall, KL, DH Fukuda, AE Smith, JR Stout. Validity of laboratory and field methods for predicting
fat free mass in elite male rowers. Accepted for presentation at the ASCM annual meeting in
Indianapolis, IN June 2013.
2013 Rocky Mountain Regional ACSM Conference, Denver CO
1. Falcone, PH, C Tai, LR Carson, MP Kim, ER Serrano, JR Stout, AE Smith, KL Kendall, DH Fukuda,
JT Cramer, ML Rea, SE Moon, JR Moon. Total body fat estimations from subcutaneous adipose tissue
in sarcopenicand non-sarcopenic men: A four-compartment model approach. Acceptedfor presentation
at the Rocky Mountain Regional ACSM conference in Denver, CO March 2013.
2. Carson, LR, C Tai, PH Falcone, MP Kim, ER Serrano, JR Stout, AE Smith, KL Kendall, DH Fukuda,
JT Cramer, ML Rea, SE Moon, JR Moon. Total body fat estimations from subcutaneous adipose tissue
in sarcopenic and non-sarcopenic women: A four-compartment model approach. Accepted for
presentation at the Rocky Mountain Regional ACSM conference in Denver, CO March 2013.
2012 NSCA National Conference, Providence, RI
1. Kendall, KL, JR Stout, DH Fukuda, ME Wray, and RP Hetrick. Post-workout consideration for
recovery from muscle damage: nutrient timing and chocolate milk. Accepted for presentation at the
NSCA annual meeting in Providence, RI. July 2012.
2. Fukuda DH, KL Kendall, AE Smith, ME Wray, RP Hetrick, DC Hyde, and JR Stout. An examination
of compartmental hydration and jumping performance in elite female basketball players. Accepted for
presentation at the NSCA annual meeting in Providence, RI. July 2012.
3. Spradley, BD, KR Crowley, CY Tai, KL Kendall, DH Fukuda, EN Esposito, SE Moon, and JR Moon.
The safety of a pre-workout supplement containing caffeine, amino acids, creatine, beta-alanine, and b-
vitamins after 30 days of ingestion. Accepted for presentation at the NSCA annual meeting in
Providence, RI. July 2012.
2012 ACSM National Conference, San Francisco, CA
2. Kendall, KL, DH Fukuda, AE Smith, RP Hetrick, JT Cramer, and JR Stout. Validity of Futrex-6100
X/L for estimating body composition in elite male rowers. Accepted for presentation at the ASCM
annual meeting in San Francisco, CA. May 2012.
3. Smith, AE, JR Stout, KL Kendall, DH Fukuda, JT Cramer, and JR Moon. Muscle quality measurement
techniques: changes among age-stratified elderly adults. Accepted for presentation at the ASCM annual
meeting in San Francisco, CA. May 2012.
4. Rossow, LM, DH Fukuda, JP Loenneke, CA Fahs, KL Kendall, AE Smith, JR Stout, and MG Bemben.
Natural bodybuilding contest preparation- a six month case study. Accepted for presentation at the
ASCM annual meeting in San Francisco, CA. May 2012.
5. Walter, AA, TJ Herda, PB Costa, AM Valdez, AE Smith, KL Kendall, DH Fukuda, JR Stout, and JT
Cramer. Sarcopenia indices: Age- and gender-related differences in body composition, strength, and
9. muscle quality. Accepted for presentation at the ASCM annual meeting in San Francisco, CA. May
2012.
6. Fukuda, DH, LM Rossow, JP Loenneke, CA Fahs, KL Kendall, AE Smith, JR Moon, JR Stout, and
MG Bemben. Critical Power and body composition during preparation for bodybuilding competition: a
case study. Accepted for presentation at the ASCM annual meeting in San Francisco, CA. May 2012.
2011 NSCA National Conference, Las Vegas, NV
1. Fukuda, DH, AE Smith, KL Kendall, RP Hetrick, JT Cramer, and JR Stout. An alternative approach
to the two-mile running test using critical velocity and isoperformance curves. Accepted for
presentation at the NSCA National Conference in Las Vegas, NV. July, 2011.
2. Kendall, KL, DH Fukuda, AE Smith, RP Hetrick, JT Cramer, and JR Stout. Predicting maximal
aerobic capacity (VO2MAX) from critical velocity in female collegiate rowers. Accepted for
presentation at the NSCA National Conference in Las Vegas, NV. July, 2011.
3. Smith, AE, Kendall, KL, DH Fukuda, RP Hetrick, JT Cramer, CM Kerksick, and JR Stout. The
antioxidant effect of beta-alanine supplementation with reduced exertion during treadmill running.
Accepted for presentation at the NSCA National Conference in Las Vegas, NV. July, 2011.
4. Hetrick, RP, DH Fukuda, AE Smith, KL Kendall, JT Cramer, and JR Stout. The reliability of the
intermittent critical velocity test and validation of critical rest interval. Accepted for presentation at the
NSCA National Conference in Las Vegas, NV. July, 2011.
5. Clark, MW, Kendall, KL, AE Smith, DH Fukuda, RP Hetrick, DS Willoughby, JT Cramer, and JR
Stout. Regional body composition as a determinant of intermittent sprint capabilities. Accepted for
presentation at the NSCA National Conference in Las Vegas, NV. July, 2011.
2011 ACSM National Conference, Dever, CO
1. Moon, JR, JR Stout, AE Smith, KL Kendall, DH Fukuda, JT Cramer, ML Rea, EN Esposito.
Limitations In The Classification Of Sarcopenia: A Comparison Of Two Accepted Methods. Presented
at the 58th Annual Meeting and 2nd World Congress on Exercise is Medicine of the American College
of Sports Medicine in Denver, Colorado, May 31 - June 4, 2011.
2010 NSCA National Conference, Orlando, FL
1. Fukuda, DH, AE Smith, KL Kendall, TR Dwyer, CM Kerksick, JT Cramer, JR Stout. The effects of
creatine loading and gender on anaerobic running capacity. Accepted for presentation at the National
Strength and Conditioning Association Conference in Orlando, FL, July 15, 2010.
2. Kendall, KL, AE Smith, DH Fukuda, TR Dwyer, JT Cramer, and JR Stout. The relationship between
selected performance variables and 2,000-meter rowing performance in NCAA D1 female collegiate
rowers. Accepted for presentation at the National Strength and Conditioning Association Conference
in Orlando, FL, July 15, 2010.
3. Smith, AE, ED Ryan, DH Fukuda, P Costa, KL Kendall, JT Cramer, and JR Stout. The effect of
creatine loading on neuromuscular function. Presented at the NSCA National Conference in
Orlando, FL. July, 2010.
4. Moon, JR, JR Stout, AE Smith, KL Kendall, DH Fukuda, JT Cramer, ML Rea, EN Esposito, KE
Flanagan, F Cromartie, PJ Wojnar, SR Johnson, T Foley, W Price, and A Ogden. Dual-Energy X-Ray
10. Absorptiometry accurately tracksfat-free mass changes in older men and women: a four-compartment
molecular model validation. Presented at the NSCA National Conference in Orlando, FL. July, 2010.
2009 ICHPER-SD Anniversary World Congress
1. Moon, JR, JR Stout, AE Smith, KL Kendall, DH Fukuda, JT Cramer, EN Esposito, KE Flanagan, F
Cromartie, PJ Wojnar, SR Johnson, T Foley, W Price, and A Ogden. Dual-Energy X-Ray
Absorptiometry (DXA) accurately tracks fat-free mass changes in older men and women: a four-
compartment (4C) molecular model validation. Presented at the 52nd
ICHPER-SD Anniversary World
Congress., Fall 2009
2009 NSCA National Conference, Las Vegas, NV
1. Kendall, KL, JL Graef, DH Fukuda, AE Smith, JR Moon, TW Beck, JT Cramer, JR Stout. The
effects of four weeks of high-intensity interval training and creatine supplementation on critical power
and anaerobic working capacity in college-aged men. Accepted for presentation at the National
Strength and Conditioning Association Conference in Las Vegas, NV. July 9, 2009.
2. Smith, AE, DH Fukuda, KL Kendall, JL Graef, JR Moon, and JR Stout. Acute pre-exercise
supplementation improves times to exhaustion during high-intensity running in men and women.
Accepted for presentation at the National Strength and Conditioning Association Conference in Las
Vegas, NV. July 9 2009.
3. Fukuda, DH, AE Smith, KL Kendall, JL Graef, JR Moon, and JR Stout. Acute effects of a pre-
exercise supplement on critical velocity and anaerobic running capacity in college-aged men and
women. Accepted for presentation at the National Strength and Conditioning Association Conference
in Las Vegas, NV. July 9 2009.
4. Graef, JL, KL Kendall, DH Fukuda, AE Smith, JR Moon, TW Beck, JT Cramer, and JR Stout. The
effects of four weeks of high-intensity interval training and creatine supplementation on
cardiorespiratory fitness in college-aged men. Accepted for presentation at the National Strength and
Conditioning Association Conference in Las Vegas, NV. July 9 2009.
5. Moon, JR, AE Smith, KL Kendall, JL Graef, DH Fukuda, TW Beck, JT Cramer, ML Rea, JR Stout.
Concerns and limitations of dual-energy x-ray absorptiometry (DXA) for the evaluation of fat and fat-
free mass in older men and women. Accepted for presentation at the National Strength and
Conditioning Association Conference in Las Vegas, NV. July 9 2009.
2009 American College of Nutrition Annual Meeting, Orlando FL
1. Moon, JR, AE Smith, KL Kendall, JL Graef, DH Fukuda, CM Lockwood, ML Rea, TW Beck, JT
Cramer, and JR Stout. Analysis of total body and segmental muscle mass in elderly women using
bioimpedance: a dual-energy x-ray absorptiometry comparison. Accepted for presentation at the
Annual Meeting of the American College of Nutrition in Orlando, FL. October 1-4, 2009.
2. Smith AE, JR Moon, CM Lockwood, KL Kendall, JL Graef, DH Fukuda, JT Cramer, and JR Stout.
Low-calorie thermogenic beverage and exercise improves body composition and lipid profile in
overweight and obese women. Accepted for presentation at the Annual Meeting of the American
College of Nutrition in Orlando, FL. October 1-4, 2009.
2009 ISSN National Conference, New Orleans, LA
1. Smith, AE, DH Fukuda, KL Kendall, JL Graef, JR Moon, and JR Stout. The combined effects of a
pre-workout supplement and three weeks of high-intensity interval training on critical velocity,
anaerobic running capacity, training volume and body composition in men and women. Presented at
the International Society of Sports Nutrition Annual Conference. New Orleans, LA. June 13th
, 2009.
11. 2008 NSCA National Conference, Las Vegas, NV
1. Walter, AA, KL Kendall, AE Smith, JL Graef, SE Tobkin, CM Lockwood, JR Moon, TW Beck, JT
Cramer, JR Stout. Short term high-intensity interval training and beta-alanine loading enhances
performance and metabolic adaptations in women. Accepted for presentation at the National Strength
and Conditioning Association Conference in Las Vegas, NV. July 10, 2008.
2. Smith AE, JL Graef, AA Walter, KL Kendall, CM Lockwood, JR Moon, TW Beck, JT Cramer, JR
Stout. Effects of 3 weeks of high-intensity interval training and beta-alanine supplementation on
endurance performance and aerobic metabolism in college-aged men. Accepted for presentation at
the National Strength and Conditioning Association Conference in Las Vegas, NV. July 10, 2008.
2008 ISSN National Conference, Las Vegas, NV
1. Stout, JR, JR Moon, SE Tobkin, CM Lockwood, AE Smith, JL Graef, KL Kendall, TW Beck, JT
Cramer. Pre-workout consumption of Celsius enhances the benefits of chronic exercise on body
composition and cardiorespiratory fitness. Accepted for presentation at the International Society of
Sports Nutrition Conference in Las Vegas, NV. June 8, 2008.
2. Smith, AE, AA Walter, KL Kendall, JL Graef, CM Lockwood, JR Moon, TW Beck, JT Cramer, JR
Stout. Beta-alanine supplementation and high intensity interval training augments metabolic
adaptations and endurance performance in college-aged men. Accepted for presentation at the
International Society of Sports Nutrition Conference in Las Vegas, NV. June 8, 2008.
2008 ACSM National Conference, Indiannapolis, IN
1. Walter, AA, AE Smith, KL Kendall, JL Graef, TW Beck, JT Cramer and JR Stout. Relationships
among maximal oxygen consumption, ventilatory threshold, and electromyographic fatigue threshold
as performance assessments in college women. Accepted for presentation at the American College of
Sports Medicine National Conference in Indianapolis, IN. May 29, 2008.
2. Smith, AE, AA Walter, JL Graef, KL Kendall, TW Beck, JT Cramer and JR Stout. The relationship
among endurance performance measures as estimated from VO2PEAK, Ventilatory Threshold and
Electromyographic Fatigue Threshold. Accepted for presentation at the American College of Sports
Medicine National Conference in Indianapolis, IN. May 29, 2008.
3. Graef, JL, KL Kendall, AE Smith, AA Walter, TW Beck, JT Cramer and JR Stout. The Effects of
Acute High-Intensity Interval Endurance Training in Men and Women. Accepted for presentation at
the American College of Sports Medicine National Conference in Indianapolis, IN. May 28, 2008.
Invited Presentations
An Examinationof health-relatedqualityoflife, healthstatus, andaccesstohealthservicesofstudents
with disabilities in a rural area versus urban area.
Colquitt, G, M Alfonso, A Walker, L Li, KL Kendall (September 2013)
“Post-workout nutritional protocols for optimal recovery” –Invited lecture series at Wichita State
University (April 2013)
Book Chapters
Fukuda, DH, KL Kendall, and JR Stout. Nutritional strategies to optimize youth development. Strength and
Conditioning for Young Athletes: ScienceandApplication. RSLloyd andJL Oliver (Eds). Routledge.
Kendall, KL, V Fitch. Therapeutic physical activitiesforpeoplewith kidney disease. TherapeuticPhysicalActivities. Li
and Zhang (Eds). Nova.
12. Kendall, KL, CM Fairman. Therapeutic physical activitiesfor peoplewithcancer. TherapeuticPhysicalActivities. Li
and Zhang (Eds). Nova.
Kendall, KL, G Colquitt, CM Fairman. Therapeutic physical activities for people with cerebral palsy.Therapeutic
Physical Activities. Li and Zhang (Eds). Nova.
University Service
Graduate Program Coordinator- M.S. Kinesiology: August 2012-December 2014
Conversations with Professors: July 2013 and August 2013, 2014
Search committee member-
Kinesiology search committee (Start date: October 2013)
Campus recreational services, FitnessProgram Director- (Start date: May 2013)
Kinesiology search committee (Start date: October 2012)
Graduate thesis committees-
Ciaran Fairman- The efficacyof an anti-gravitytreadmill atimprovingcardiovascularendurance, measuresof bodycomposition
and quality of life in female breast cancer survivors. (Committee Chair; Successfullydefended October 2013)
Kristin Butts- The effects of two sodium containing beverages with carbohydrate performance, ad libitum water intake, and
perceived thirstinwell-hydratedcollegiatesoccerplayers.(CommitteeMember; SuccessfullyproposedNovember 2013)
Stephanie Marz- Comparing the hyperhydration ability between a glycerol solution and sodium solution on dehydration and
performance in runners during warm condition. (Committee Member; Successfully proposed October 2013)
Joshua Beck- Investigating the effects of endurance swim training on heart rate variability in female swimmers. (Committee
Member; Successfully proposed September 2013)
Ali Campbell- The effects of carbohydrate supplementation form on RPE, timed performance, and gastrointestinal response
in collegiate female swimmers. (Committee Member; Successfully defended February 2014)
Lauren Bach-Nutrition knowledge of NCAA Division I college athletes, coaches, athletics trainers, and strength and
conditioning specialists. (Committee Member; Successfullyproposed November 2013)
Meredith Foster- Assessing sport nutrition knowledge of adolescent female athletes and parents: an intervention approach.
(Committee Member; Successfully proposed January 2014)
Sarah Joseph- Motives for physical activity and body composition as predictors of exerciseintentions following a high intensity
interval training protocol in college-aged females. (Successfully defended June 2013)
National-level Service
Manuscript reviewer: Journal of Strength and Conditioning, Journal of International Society of SportsNutrition, Journal of
Sports Sciences, Journal of Sport and Health Sciences, Lipidsin Health and Disease, Nutritionand Metabolism.
13. President of the NSCA Special Interest Group: Nutrition, Metabolism, and Body Composition-July 2013-
Current
NSCA Research Award (Master’s level) Judge- Summer 2013
NSCA Grant Reviews-Spring 2013, Spring 2014, Spring 2015
Reviewed NSCA Foundation Grants (both Master’s and Doctoral level)
NSCA Abstract Review- Spring 2015
Scholarships, Awards and Grants
2014 Campus Recreation and Intramurals Faculty Interaction Award
2011 NSCA Doctoral Student Research Poster Award
2011 NSCA Women’s Scholarship ($1000.00)
2010 NSCA Student Research Poster Award
2010 NSCA Challenge Scholarship ($1000.00)
2009 G. Michael Sims Graduate Student Merit Scholarship ($500)
$10,000 GeorgiaSouthernUniversity Faculty ResearchCommittee SeedGrant-Spring2014 (Not
funded)
The effects of a power training intervention on functional capacity of individuals with cerebral palsy. (Principle
Investigator)
$1,850 ISSN-MusclePharm educational grant-Spring 2014
Determiningtheeffectivenessof a recoveryblend supplementonmeasuresof recoveryfollowingexhaustiveexercise. (Co-
investigator)
$10,000 GeorgiaSouthernUniversity Faculty ResearchCommittee SeedGrant-Spring2013 (Not
funded)
The effects of a power training intervention on functional capacity of individuals with cerebral palsy: A pilot study.
(Principle Investigator)
$2,500 GNC Nutritional Research Grant-Fall 2011
Examining the post-exercise timing effects of chocolate milk consumption on markers of muscle damage ( Co-
investigator -Principal investigator, Jeffrey R. Stout)
$750 College of Arts and Sciences, University of Oklahoma- Summer 2011
Travel Grant for National Strength and Conditioning AssociationNational Conference
$220.19 Graduate Student Senate, University ofOklahoma- 2010
Travel Grant for National Strength and Conditioning AssociationNational Conference
$750 College of Arts and Sciences, University of Oklahoma Summer 2009 (Not Funded)
$ 2500 NSCA Graduate Research Grant (Masters)Summer 2008- Not Funded
$219.00 (Graduate Student Senate, University of Oklahoma) Summer 2008
Travel Grant for American College of Sports Medicine National Conference
$500 (College of Arts and Sciences, University of Oklahoma) Summer 2008
14. Travel Grant for National Strength and Conditioning AssociationNational Conference
$366,145.20 (Abbott Nutrition, Abbott Laboratories) Fall 2008
A pilot study to evaluate the effect of beta-hydroxy-beta-methylbutyrate in elderly subjects.(Co-investigator -
Principal investigator, Jeffrey R. Stout)
$50,251.00 (Corr-Jensen Labs, Inc.) Fall 2008
The effects of GameTimeTM
and high-intensity training on critical velocity, aerobic power, endurance capacity and
safety.(Co-investigator -Principal investigator, Jeffrey R. Stout)
$181,522.00 (Celsius, Inc.) Fall 2007-Spring 2008
The effects of an energy drink and exercise on cardiovascular fitness, strength, body composition
and nutritional profile in healthy adult men and women.(Co-investigator-Principal investigator, Jeffrey R.
Stout)
Testing and Assessment Abilities
Body Composition testing:
o Underwater weighing
o BodPod
o Skinfolds
o Bioelectrical Impedance Analysis
o Bioimpedance Spectroscopy
o Near-Infrared Interactance
o Dual Energy X-Ray Absorptometry (DEXA)
o Digital Image Densitometry (DiD)
o Ultrasound (Terason T3200 series)
Graded exercise and respiratory exchange testing
Surface electromyography (EMG)
Cycle ergometer testing, maximal and submaximal
Treadmill testing, maximal and submaximal
Concept II rowing ergometer testing, maximal and submaximal
Concept II SkiErg
Pulmonary spirometry
Biodex
Professional Certifications and Memberships
Member of the American College of Sports Medicine (ACSM), March 2008-Present.
Member of the National Strength and Conditioning Association (NSCA), March 2008-Present.
Member of the International Society of Sports Nutrition (ISSN), June 2009-Present.
Certified Health Fitness Specialist (ACSM), November 2013-Present
Certified Strength and Conditioning Specialist (NSCA), July 2009-Present.
*With Distinction, June 2011
Certified Sports Nutritionist (CISSN), June 2010-Present.
Certified Les Mills Instructor, March 2013-Present
Certified Group Fitness InstrAuctor (NETA), April 2011-Present
15. Certified Instructor of Adult, Child, and Infant First Aid plus CPR and AED, November 2008-
Present
enCORE™ Operator Training Certification-Dual-Energy X-ray Absorptiometry (DEXA)
Regional Medical Laboratory (RML) Basic Phlebotomy Training, March 2010
Non-Academic Research Experience
Research Volunteer- University of Oklahoma- Norman, Oklahoma
Participated in Beta- Alanine supplementation study on aerobic parameters and neuromuscular fatigue (Fall
2007)
Participated in Body Composition validation study (Fall 2007)
Participated in Creatine supplementation study on electromyographic fatigue threshold (Spring 2007)
Participated in The acute effects of a pre-exercise supplement on critical velocity and anaerobic working
capacity (Spring 2009)
Participated in Gender differences in musculotendinous stiffness study (Spring 2009)
Participated in The precision and reliability of methods to estimate percent voluntary activation of the plantar
flexor (calf) muscles (Spring 2009).
Participated in The use of MMG for detecting multiple-plane muscle vibrations (Spring 2009).
Participated in The antioxidant effect of beta-alanine supplementation during treadmill running (Fall 2010)
Research Volunteer- University of Oklahoma- Heath Science Campus, Oklahoma City, Oklahoma
Participated in Meal Glucose study determining how sugar metabolism varies with age and body composition
(OUHSC Summer 2008)
Participated in Oklahoma Family Health Patterns study (OUHSC Summer 2008)