The document provides instructions for learning to kitesurf safely. It recommends taking lessons from a qualified kitesurfing school over multiple days. The first day focuses on learning basic kite flying skills with a small kite to avoid injury from crashes. The second day reviews kite skills and has students practice body dragging and getting their feet into a board while being towed before standing up for brief initial rides. Regular practice is needed to progress from tipping into the water on first rides to making longer rides within a few hours.