Pablo Neruda was a Chilean poet born in 1904 who won the Nobel Prize for Literature in 1971. In this poem, Neruda advocates for quiet introspection and mutual understanding between humans to overcome sadness, hatred, and war. He asks people to remain still and silent for 12 seconds to find inner peace and stop destructive conflicts from lack of reflection and empathy for others. Neruda believes nature can teach humanity valuable lessons if people look inward and understand each other instead of only prioritizing individual goals and activities.