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KALE
Kale is a kind
of cabbage
with green or
purple leaves.
It is often used
for decorating.
You can eat it
all year round,
but it’s best in
winter.
PROPERTIES
Kale is very
high in beta
carotene,
vitamin K,
vitamin C, and
rich in
calcium. Kale,
as well as
broccoli,
contains
sulforaphane,
a chemical
with potent
anti-cancer
properties.

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Kale

  • 2. Kale is a kind of cabbage with green or purple leaves. It is often used for decorating. You can eat it all year round, but it’s best in winter.
  • 3. PROPERTIES Kale is very high in beta carotene, vitamin K, vitamin C, and rich in calcium. Kale, as well as broccoli, contains sulforaphane, a chemical with potent anti-cancer properties.