Can you imagine skying over the opposing team’s big man to grab that crucial rebound in the low post? What about throwing down a tomahawk dunk on a coast to coast fast break? How sweet would that be? Jacob Hiller says he can help you get it done. The Jump Manual is a twelve-week program consisting of a complete workout chart, a complete training video library, an exact nutrition plan, and weight room alternatives. You can purchase it online and download it immediately in PDF format. This program is tried and true. People who have used it see huge increases in height. And one of the things you will love is the fact that you will see gains in only a matter of a few weeks.

1. Jump Manual Download –
How to Dunk
The Jump Manual

2. Introduction
• Quite a few products claim to boost your
vertical jump so you can squeeze out every
last drop from your athletic potential and
dominate your competition. But… before
you decide to invest… you should take a
close look at the benefits of each program.
• Here, we’ll take a look at Jacob Hiller’s Jump
Manual, a very popular vertical jump training
program on the market. Can you imagine
skying over the opposing team’s big man to
grab that crucial rebound in the low post?
What about throwing down a tomahawk
dunk on a coast to coast fast break? How
sweet would that be? Jacob Hiller says he
can help you get it done.
• …So let’s take a closer look and see if this
Jump Manual download is right for you…

4. “Exactly What Is the Jump Manual?”
• The Jump Manual is a twelve-week program consisting
of a complete workout chart, a complete training
video library, an exact nutrition plan, and weight room
alternatives. You can purchase it online and download
it immediately in PDF format.
• Over 10 different chapters, Jacob Hiller goes over the
nine essential variables that you need for a truly
explosive, jaw-dropping vertical leap…
Here they are:
1. strength
2. flexibility
3. quickness
4. form
5. fuel
6. stability & balance
7. body composition
8. conditioning & hereditary
factors
9. neurological recruitment
• Then, he shows you how to construct your highest
vertical jump by maximizing each variable.

5. What’s More…
• Other jump programs focus
on only 2 or 3 aspects of
jumping, but Jacob Hiller
breaks down all nine of
them for cumulative effect,
allowing you to get the
most out of your vertical
leap and gain every
precious inch possible.
• Much of this program focuses on increasing our body’s strength
(obviously), but you have to know the proper exercises to jump
higher …AND… the right strategy to boost your leaping
explosiveness . This sets the Jump Manual apart from all the
other training programs out there.
• And when folks like you (or a friend or relative trying out for the
team) try the exercises in the Jump Manual, they quickly
experience vertical jump gains. Average athletes have gone from
barely grazing the rim with their fingertips to dunking standing
under the basket flatfooted… Let Jacob Hiller show you how!

6. Who’s the Creator?
• Jacob Hiller has worked with NBA pros and
Olympians alike. This vertical jump and
quickness trainer has used all his years of
training and expertise to put together one
of THE definitive vertical jumping
programs on the market today.
• Jacob Hiller has revolutionized vertical training, developing exercises
and jump techniques that have helped people all over the sports
universe - basketball, baseball, football, volleyball, soccer… you name
it! So many have benefited from Hiller’s straightforward yet
powerful exercises and nutritional advice,… and now it’s your turn!
• He claims that he can “increase your vertical jump by 10 inches within
12 weeks…or you get every cent of your money back.” (10 inches??
WOW!! How’s that for confidence?)
• Remember, Jacob Hiller will show you how to improve in nine
different areas. Count ‘em… NINE! That’s powerful stuff.

7. “What Will You Find Inside?”
• You get a training guide including: The LAWS of
Vertical Jump Improvement, The 9 Essential
Variables of an Explosive Vertical, Explanation of
the Max Explosion Workout,… and much more. The
video library consists of videos that show you how
to do every exercise and stretch perfectly.
• You also get workout charts and inclusive diet
plans for better nutrition and better physical
health... which includes helping you ward off
wear and tear on your body during training . It
goes together perfectly with the training guide.
• And there’s more… You get access to the
Jumpers Forum where you can meet other
athletes for advice and support on how to dunk.
** The program also comes with some bonuses. Dave Hopla gives you his 99%
shooting from the foul line secrets. YES, 99%!! And… you get Peak Performance
materials so you can find out how the top athletes thrive under pressure!

8. • The Jump Manual download is easy to understand. He starts off explaining
the “physical aspects of jumping” but he also explains proper rest and
nutrition.
• The exercise part is logical as well, so you can implement the exercises
simply and effectively. But keep in mind, you need to give 100% effort when
performing the exercises. So be ready to put in some hard work! Some of
these exercises require weights, but others can be done without weights.
• The workout program is where the Jump Manual really soars. You get a
variety of strength exercises, plyometrics, stretches and drills designed to
get you jumping out the gym. Some of the exercises will be brand new,
while others will be familiar to you. (…Simple enough so far, right?)
• The “secret formula” comes down to how you perform each exercise. So
don’t underestimate or devalue the training just because you come across
exercises that you already knew about… or perhaps even tried before. You
may have been performing certain exercises incorrectly.
• Everything is structured into a neat workout chart. You will perform a set of
exercises every 14 days. After 14 days, you start on a new training set. So
you see… you are building up your leg strength one component at a time.
• If gaining inches and explosiveness on your vertical wasn’t enough you will
be mixing up exercises every 2 weeks so nothing gets boring or played out.

9. “What Are the Benefits?”
• You get a Multi-Faceted Training Approach:
No screwing your knees up doing hundreds of
jumping exercises over and over again. This
program looks at the nine essential elements of
an explosive vertical and improves on all of ‘em!
• 1-on-1 Coaching and Support
Yes, with this program you will get 30 days worth
of support from Jacob Hiller – to help you get the
most out of this program.
• Easy to Follow Training Videos
These straightforward videos guarantee that you
perform each exercise properly. Reading the guide
is certainly helpful. But the videos show you
exactly how the exercises are done so there is
absolutely NO guesswork.
• …And, of course, the money back guarantee
Try this extraordinary program for 60 full days. If
it fails increase your vertical leap to a satisfactory
level during that time you will have every cent
refunded to you. Jacob Hiller is THAT confident!

10. “Okay, So What’s the Downside?”
• Quite Frankly, You Are Gonna Have to Work Your
Tail Off
Yeah, I know I said the program was laid out for
you on a platter… but you still need to put in the
work. It’s not a magic pill. You need hard work and
dedication to get the results you want.
• Some of the Video Quality is Kinda Shabby
The videos will definitely help your learning curve.
But, admittedly, they are not all the best quality.
Disappointing, yes. But certainly not a deal
breaker.
• Sadly, Not Everyone Can Do This Program
The Jump Manual will help ALL athletes, amateur
and professional alike. Just name any sport where
running and jumping is concerned and there is
something for you here. Unfortunately… this
program is not advisable for people who have
certain medical conditions; or balky & surgically
repaired knees.

11. Final Thoughts…
• Being able to dunk a basketball is an awesome feeling. Dunking may
be the hardest thing to do in sports! It ain’t easy… especially if you
don’t have a lot of height. But the Jump Manual will help you
increase your vertical leap up to 10 inches in 12 weeks – guaranteed!
• With a number of videos, workout charts, nutrition tips and plans,
this vertical leap program goes over every intricate aspect that goes
into the jumping process.
• This program is tried and true. People who have used it see huge
increases in jump height. And one of the things you will love is the
fact that you will see gains in only a matter of a few weeks!
• Our research has revealed that you can really get fantastic results
with The Jump Manual. It was chosen as the best online vertical
jump program in ‘09 by ESPN Radio’s Kenny Roda and "Fadeaway"
magazine for a good reason. So, ask yourself, when now would be a
good time to get started down that road to learning how to increase
jump height? How about now?