Humidity is a measure of the amount of water vapor in the air. High humidity levels, combined with hot temperatures, can be dangerous, especially for young and elderly people. Humidity affects how hot or cool we feel on a warm day. When the air is saturated and can't hold any more water vapor, it feels hotter than the actual temperature because sweat won't evaporate off the skin. Very low humidity allows sweat to evaporate more quickly, making the air feel cooler. Most people feel most comfortable at a relative humidity level of around 45%.