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malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
“Self-care is giving the world the best
of you, instead of what’s left of you.”
- Katie Reed
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
201919??
BANG
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
201919??
BANG
IT
Consultant
Developer
University
Handball
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
Flow Diagram
Mihaly
Csikszentmihalyif
“Flow
Channel”
Challenges
Low
Low
HighSkills
Boredom
Anxiety
SIMPLIFIED
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
Prioritise
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
What is the worst that can happen?
Live
or
Die
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
How bad is it?
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
201919??
BANG
IT
Consultant
Developer
University
Handball
SO
UTH
AFRICA!
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
How bad
is it?
What is the
worst that can
happen?
PrioritiseTo-Do
Flow Diagram
Mihaly
Csikszentmihalyif
SUM UP
malene@agileofcourse.co.zaAgileOfCourse ! MaleneMBJ ! #AndyAgile
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Self-care is giving the best of you