The document discusses internet and gaming addiction. It notes that internet addiction may affect up to 38% of the population and involves compulsively shopping online or excessively checking social media. Gaming addiction is described as an impulse control disorder similar to gambling addiction involving overuse of video or computer games. Symptoms of internet addiction include depression, dishonesty, guilt, anxiety, euphoria when using computers, isolation, lack of time management, and avoidance of responsibilities. Tips are provided such as being careful on social media, not sharing private information, reporting improper behavior, only connecting with known people, and not talking to strangers.