Inland fish are an important source of nutrition in many developing countries, providing key nutrients for growth and development. Over 40% of the world's inland fish comes from 50 low-income, food deficient countries. Inland fish make up 100% of the fish consumed in countries like Chad and Mongolia, and over 90% in countries such as South Sudan, Ethiopia, and the Central African Republic. Inland fish are high in protein, calcium, vitamins A, B, and D, omega-3 fatty acids, iron, zinc, and micronutrients which are essential for brain and vision development, muscle and bone growth, cardiovascular health, and reducing stunting and vitamin A deficiency in children under 5.