Injuries can cause cognitive changes (and vice versa),

1. TBI BASICS
Traumatic brain injuries can cause cognitive decline . . .
and cognitive decline can cause brain injuries.

2. "DUAL-TASKING"
Falls can be an early sign of cognitive decline. If your
cognitive reserves are declining, you may have trouble
with “dual tasking."
If you’ve had a couple of falls, it may be worth getting
your cognitive health, gait, and balance evaluated in a
specialized clinic.

3. INJURY AND BRAIN TRAUMA
The major concern with a head injury is the possibility
of brain trauma. While most head injuries don’t cause
brain trauma, a more severe injury or repeated injuries
can.

4. CONCUSSION SYMPTOMS
A mild traumatic brain injury (TBI) or concussion may
cause these symptoms:
Brief unconsciousness
Confusion
Trouble remembering
Physical symptoms
Cognitive symptoms.

5. TB'S LINK TO /ALZHEIMER'S
Does traumatic brain injury cause Alzheimer's? One
mild traumatic brain injury isn’t likely to lead to
Alzheimer’s in later years. Severe or repeated TBIs,
however, may cause Alzheimer’s.

6. CHRONIC TRAUMATIC
ENCEPHALOPATHY (CTE)
Chronic traumatic encephalopathy (CTE) is a condition
seen in people who have had multiple head traumas.
They develop abnormalities similar to Alzheimer’s
disease, but at much younger ages.

7. FALL PREVENTION
Follow these tips to prevent falls (and injuries):
Do balance exercises regularly. (Pictured: "Forward
bend" exercise from the online course Better Balance
Get regular eye examinations.
Remove tripping hazards.
Prevent slips when outside, particularly in bad
weather.
Wear low-heeled, rubber-soled shoes.
Place skid-proof backs on loose rugs.
Install grab bars and place non-skid mats for the tub
and shower.
Install lighting.