The document outlines a weekly schedule for Monday through Saturday. Each day follows a similar routine: Valery and I shower and have breakfast around 7:30am, Valery tends to the garden at 8am while I work for 4 hours. We have lunch together around 1:30pm, and then study human resources until getting lunch with family around 9pm, before eating and sleeping. Thursdays include an English class from 10am to noon.