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Health-E 4 Life is a division of C2 Your Health LLC




            www.CindyCohenRN.com
www.CindyCohenRN.com
In the poem "An Ambulance Down in the Valley." by Joseph Malens
  (1895) describes a debate about what is the best way to deal with the
  problem if they had people falling off this cliff high above the city –

The solution was to:
 1) to raise funds to build a fence at the top of the cliff, or

 2) to park an ambulance down in the valley for it to efficiently haul
  people off to the hospital.

A lot of the people asked, "Why build a fence? We've always had an
  ambulance in the valley and it worked very well. Why should we
  raise more funds to build a fence?“ A wise man said “an ounce of
  prevention is worth a pound of cure.”


                                         www.CindyCohenRN.com
www.CindyCohenRN.com
www.CindyCohenRN.com
The average person goes to the doctor’s office
              4 times per year.
             Maybe this is you?

               1 doctor visit is $174*
              4 doctor visits per year
                    adds up to
                   $696 per year

                * Average cost per visit




                               www.CindyCohenRN.com
On average your doctor writes you
 12 prescriptions per year. It may seem like a lot
  however when you factor in antibiotics, high
blood pressure medications and such you can see
              how it might add up.

             1 prescription is $54.34*
             12 prescriptions per year
                    adds up to
                   $652 per year

              * Average cost per prescription

                                www.CindyCohenRN.com
The average number of over the counter (OTC)
        medications used in one month is 3.
Seem like a lot? Cold, flu, cough, headache, allergy,
          indigestion, constipation … you?

                    3 OTC medications per
                        month is $30*
                 36 OTC medications per year
                         adds up to
                       $1,080 per year

              * Average cost per medication $10.00


                                     www.CindyCohenRN.com
How much money does it cost you to miss work?
          Do you miss a day of pay,
       use up your paid days off and
           get behind schedule?

            The average person misses 8 days of
             work due to either their illness or
                       their children.
             What’s a day of pay worth to you?
                        Wage$$ = ??




                              www.CindyCohenRN.com
4 doctor visits/year           12 Rx/year               36 OTC Meds/year
    $174 = $696                $54.34 = $652                 $30 = $1,080




                                          $2,428 per year
                                            You’ve saved
            8 Missed days of work
                 Wage$$ = ??
                                             or spent not
                                            counting your
                                                                            Saving on your
                                                wages                       medical bills is
                                                                            like having a
                                                                            part-time job!




                                                         Center for Disease Control 2008
                                            www.CindyCohenRN.com
www.CindyCohenRN.com
www.CindyCohenRN.com
   84% of all businesses employed less than
    500 people

   These businesses play a significant role in the
    state’s employment rates and overall economy

   Small businesses are feeling a real pinch from
    rising insurance and healthcare rates

   Businesses need help with wellness solutions for
    their companies and their employees

                                                             Kelly School of Business
                          http://www.incontext.indiana.edu/2010/mar-pr/article2.asp
                                    www.CindyCohenRN.com
www.CindyCohenRN.com
www.CindyCohenRN.com
For every $1.00 spent on each employee the return
        on investment is high however very
          few employees were impacted
  Program        ROI                      Employee
                                          Population
  Disease        $7 – 10.00               10 – 15%
  management
  Disability     $7 – 10.00               10 -15%
  management
  Medical Cost   $2 – 3.00                5 – 7%
  management
                                    Wellness Council of America 2010


                              www.CindyCohenRN.com
For every $1.00 spent on each employee the
           return on investment is:
Program                        ROI                                 Employee
                                                                   Population

Wellness                       $3 – 24.00*                         100%
   * ROI depends your wellness interventions & the aggressiveness of your wellness program




                                                               Wellness Council of America 2010


                                                        www.CindyCohenRN.com
www.CindyCohenRN.com
   Indiana’s businesses are entitled to a tax credit against their state tax liability in an
    amount equal to 50% of the costs incurred for providing a qualified
    wellness program for the business’ employees during the taxable year.
   Eligibility Criteria (http://www.in.gov/isdh/19950.htm)

   1) Must be actively engaged in business and
   2) On at least 50% of the working days during the preceding calendar year must
    have employed at least 2 but no more than 100 eligible employees. The majority of
    whom work in Indiana.

   Qualified Wellness Program: - A wellness program that is certified by the Indiana
    State Department of Health under IC 16-46-13.

   For full legislation details please visit the link below
    http://www.in.gov/legislative/ic/code/title6/ar3.1/ch31.2.html




                                                     www.CindyCohenRN.com
      For a wellness program to become an Indiana State Department of
       Health Certified Wellness Program, the plan must include all of the
       following components:

1.     Employee appropriate weight loss
2.     Smoking cessation; and
3.     Pursuit of preventative health care services

      Each of the above components must include the following:
i.     Assessments
ii.    Intervention-Educational Materials
iii.   Rewards Program
iv.    Measurement Tool

      Sample Wellness Plan Outline (http://www.in.gov/isdh/files/WellnessPlanOutline2.pdf)



                                                          www.CindyCohenRN.com
1. Employee appropriate weight loss




            Assessment                                     Rewards Program
Intervention-Educational Materials                         Measurement Tools




                                       Reduced risk
                                     factors related to
                                          obesity



                                                  www.CindyCohenRN.com
2. Smoking Cessation




                                                       Rewards Program
            Assessment
                                                       Measurement Tools
Intervention-Educational Materials




                                   Reduced risk
                                 factors related to
                                     smoking


                                               www.CindyCohenRN.com
3. Pursuit of preventative health care services



            Assessment                                   Rewards Program
Intervention-Educational Materials                       Measurement Tools




                                   Reduced risk
                                 factors related to
                                    all disease




                                                www.CindyCohenRN.com
1. Employee appropriate weight loss
           Assessment                       Rewards Program
Intervention-Educational Materials         Measurement Tools




                        2. Smoking Cessation
           Assessment                       Rewards Program
Intervention-Educational Materials         Measurement Tools




   3. Pursuit of preventative health care services
           Assessment                       Rewards Program
Intervention-Educational Materials         Measurement Tools



                                                         Indiana Department of Health 2011
                                                                       Ball State University
                                      www.CindyCohenRN.com
Contact information:                             Smoking cessation
Name of business - Contact name                  1. Assessments
Address                                          2. Intervention - Educational
Phone number                                     3. Rewards Program
Email Address                                    4. Measurement Tool

Employee appropriate weight loss                 Pursuit of preventative health
1. Assessments                                   care services
2. Intervention - Education                      1. Assessments
3. Rewards Program                               2. Intervention - Educational
4. Measurement Tool                              3. Rewards Program
                                                 4. Measurement Tool


   Sample Wellness Plan Checklist
    (http://www.in.gov/isdh/files/Small_Employer_Application_Checklist_11.10.pdf)

                                                             Indiana Department of Health 2011
                                                 www.CindyCohenRN.com
Employee appropriate weight loss

Assessments
Biometric data as part of our annual health screening including, height, weight, body fat, to measure weight gain/loss.

Intervention – Educational Materials
Brochures, presentations and pamphlets
Monthly wellness newsletter including overview of the positive lifestyle changes and healthy eating choices.
Employer paid weight loss program such as Weight Watchers, Lifestep's Weight Management, etc.
Employer paid fitness program, gym memberships

Rewards Program
Rewards are based on the success of achievement of personal health goals
Rewards for participation/completion in wellness campaigns such as t-shirts, paid time off, gift cards etc.
“Walking to Hawaii” Gym Shoes = 10,000 steps per month x 4 months

Measurement Tool
Comparative results using the annual aggregate report provided looking at employee biometric/laboratory measures
Testimonials from employees about steps taken toward weight loss




                                                                                       Indiana Department of Health 2011

                                                                   www.CindyCohenRN.com
Smoking Cessation

Assessments
Annual health risk assessment from in conjunction with our health screening that identifies employees who by self-
reported methods.

Intervention – Educational Materials
Bimonthly wellness newsletter including smoking cessation
Wellness brochures and smoking cessation materials and referral sources
Pay to attend a stop smoking class on or off worksite

Rewards Program
Rewards are based on the success of achievement of personal health goals
Rewards for smoking cessation class/coaching completion such as t-shirts, paid time off, gift cards etc.
Discount on medical plan premium for quitting

Measurement Tool
Comparative results using the annual aggregate report provided looking at employee biometric/laboratory measures and
self-reported smoking status
Testimonials from employees about their experiences




                                                                                      Indiana Department of Health 2011

                                                                    www.CindyCohenRN.com
Pursuit of preventative health care services

Assessments
Annual health risk assessment in conjunction with our health screening that identifies employees that are ready to
make positive health behavior changes such as exercising, losing weight, and eating healthier
Reporting on about how many of your employees went in for routine preventative services
Biometric Data/Laboratory Evaluation as part of the annual health screening including total cholesterol, HDL, LDL,
cholesterol ratio, glucose, and triglycerides as well as height, weight and body fat that educates employees about
their levels before they reach an unhealthy level

Intervention – Educational Materials
Flyers and brochures that are specific to certain health conditions and wellness
Monthly wellness newsletter including online resources
Flu shots provided onsite at no cost in October
Wellness hour every month for employees to use at their discretion
Team development for American Heart Association Walk/American Cancer Society Relay for Life

Rewards Program
Rewards are based on the success of achievement of personal health goals
Rewards for participation/completion in wellness campaigns such as t-shirts, paid time off, gift cards etc.
“21 day challenge” … Eat 3 servings for fruits …. 7 servings of vegetables …. Drink 8 cups of water

Measurement Tool
Comparative results using the annual aggregate report provided looking at employee biometric/laboratory measures
Medical claim data comparison -Participation rates in health campaigns and initiatives

                                                                                       Indiana Department of Health 2011
                                                                    www.CindyCohenRN.com
3
                                     1                       2
                                   Employee                                      Pursuit of
                                                            Smoking
                                  appropriate                                   preventative
                                                            cessation            health care
                                  weight loss                                     services




                                         Samples & Examples
   Assessment          Intervention/Educational materials      Rewards program         Measurement tool
     Health risk                 Action steps, health              Reduced health        Participation rates,
assessment, health              coaching, pamphlets,               insurance, paid        behavior change ,
   coaching, blood             magazines newsletters,            time off, gift cards, testimonials , employee
pressure, body mass               posters, access to                health related           satisfaction,
  index, cholesterol                  websites,                   prizes and/or gift        aggregate data
     screenings                                                       certificates


                                                                                                 Indiana Department of Health 2011
                                                                                                               Ball State University

                                                                        www.CindyCohenRN.com
- Commit to a worksite wellness program, seek the assistance of a
qualified vendor.                                                                1. Employee appropriate weight loss

                                                                                  Assessment            Rewards Program
- Develop an outline of your wellness plan using the                          Educational Materials     Measurement Tools
established criteria.

-Notify vendor that you want to apply for the wellness tax credit.                        2. Smoking Cessation

                                                                                  Assessment            Rewards Program
- Submit your plan by email to Indiana Dept of Health via the online
                                                                             Educational Materials      Measurement Tools
application process.

-The applications are reviewed by a designated board to be approved
                                                                             3. Pursuit of preventative health care services
or deferred. The advisory board meets approximately 4 times a year.
                                                                                  Assessment            Rewards Program
(January, April, July, October 2011)
                                                                             Educational Materials      Measurement Tools

-Once approved by the board, a certificate will be sent to the applying
business.
                                                                              www.wellnesstaxcredit.in.gov
-The certificate is to be submitted with tax preparation to the Indiana       www.stateofwellness.org (webinar)
Department of Revenue. Seek the assistance of your tax preparer.)



                                                                               Indiana Department of Health 2011

                                                               www.CindyCohenRN.com
   Identify your company’s wellness goals
   Get some help from a qualified wellness company to
    assist you with:
    1.   The development of your wellness plan
    2.   The application process for the Indiana Small
         Employer Tax Credit
    3.   Help you implement your wellness program
    4.   Assist you in continuous improvement with a focus a well
         workplace




                                        www.CindyCohenRN.com
www.GetHealthE4Life.com
Health-E 4 Life is a division of C2 Your Health LLC




   Cindy Cohen RN, Health Coach
   C2 Your Health LLC, Owner

   Cell phone 800-245-8917
   CindyCohenRN@yahoo.com



                                                      http://www.CindyCohenRN.com

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Indiana wellness tax credit worksite wellness - c2 your health llc - cindy cohen rn

  • 1. Health-E 4 Life is a division of C2 Your Health LLC www.CindyCohenRN.com
  • 3. In the poem "An Ambulance Down in the Valley." by Joseph Malens (1895) describes a debate about what is the best way to deal with the problem if they had people falling off this cliff high above the city – The solution was to:  1) to raise funds to build a fence at the top of the cliff, or  2) to park an ambulance down in the valley for it to efficiently haul people off to the hospital. A lot of the people asked, "Why build a fence? We've always had an ambulance in the valley and it worked very well. Why should we raise more funds to build a fence?“ A wise man said “an ounce of prevention is worth a pound of cure.” www.CindyCohenRN.com
  • 6. The average person goes to the doctor’s office 4 times per year. Maybe this is you? 1 doctor visit is $174* 4 doctor visits per year adds up to $696 per year * Average cost per visit www.CindyCohenRN.com
  • 7. On average your doctor writes you 12 prescriptions per year. It may seem like a lot however when you factor in antibiotics, high blood pressure medications and such you can see how it might add up. 1 prescription is $54.34* 12 prescriptions per year adds up to $652 per year * Average cost per prescription www.CindyCohenRN.com
  • 8. The average number of over the counter (OTC) medications used in one month is 3. Seem like a lot? Cold, flu, cough, headache, allergy, indigestion, constipation … you? 3 OTC medications per month is $30* 36 OTC medications per year adds up to $1,080 per year * Average cost per medication $10.00 www.CindyCohenRN.com
  • 9. How much money does it cost you to miss work? Do you miss a day of pay, use up your paid days off and get behind schedule? The average person misses 8 days of work due to either their illness or their children. What’s a day of pay worth to you? Wage$$ = ?? www.CindyCohenRN.com
  • 10. 4 doctor visits/year 12 Rx/year 36 OTC Meds/year $174 = $696 $54.34 = $652 $30 = $1,080 $2,428 per year You’ve saved 8 Missed days of work Wage$$ = ?? or spent not counting your Saving on your wages medical bills is like having a part-time job! Center for Disease Control 2008 www.CindyCohenRN.com
  • 13. 84% of all businesses employed less than 500 people  These businesses play a significant role in the state’s employment rates and overall economy  Small businesses are feeling a real pinch from rising insurance and healthcare rates  Businesses need help with wellness solutions for their companies and their employees Kelly School of Business http://www.incontext.indiana.edu/2010/mar-pr/article2.asp www.CindyCohenRN.com
  • 16. For every $1.00 spent on each employee the return on investment is high however very few employees were impacted Program ROI Employee Population Disease $7 – 10.00 10 – 15% management Disability $7 – 10.00 10 -15% management Medical Cost $2 – 3.00 5 – 7% management Wellness Council of America 2010 www.CindyCohenRN.com
  • 17. For every $1.00 spent on each employee the return on investment is: Program ROI Employee Population Wellness $3 – 24.00* 100% * ROI depends your wellness interventions & the aggressiveness of your wellness program Wellness Council of America 2010 www.CindyCohenRN.com
  • 19. Indiana’s businesses are entitled to a tax credit against their state tax liability in an amount equal to 50% of the costs incurred for providing a qualified wellness program for the business’ employees during the taxable year.  Eligibility Criteria (http://www.in.gov/isdh/19950.htm)  1) Must be actively engaged in business and  2) On at least 50% of the working days during the preceding calendar year must have employed at least 2 but no more than 100 eligible employees. The majority of whom work in Indiana.  Qualified Wellness Program: - A wellness program that is certified by the Indiana State Department of Health under IC 16-46-13.  For full legislation details please visit the link below http://www.in.gov/legislative/ic/code/title6/ar3.1/ch31.2.html www.CindyCohenRN.com
  • 20. For a wellness program to become an Indiana State Department of Health Certified Wellness Program, the plan must include all of the following components: 1. Employee appropriate weight loss 2. Smoking cessation; and 3. Pursuit of preventative health care services  Each of the above components must include the following: i. Assessments ii. Intervention-Educational Materials iii. Rewards Program iv. Measurement Tool  Sample Wellness Plan Outline (http://www.in.gov/isdh/files/WellnessPlanOutline2.pdf) www.CindyCohenRN.com
  • 21. 1. Employee appropriate weight loss Assessment Rewards Program Intervention-Educational Materials Measurement Tools Reduced risk factors related to obesity www.CindyCohenRN.com
  • 22. 2. Smoking Cessation Rewards Program Assessment Measurement Tools Intervention-Educational Materials Reduced risk factors related to smoking www.CindyCohenRN.com
  • 23. 3. Pursuit of preventative health care services Assessment Rewards Program Intervention-Educational Materials Measurement Tools Reduced risk factors related to all disease www.CindyCohenRN.com
  • 24. 1. Employee appropriate weight loss Assessment Rewards Program Intervention-Educational Materials Measurement Tools 2. Smoking Cessation Assessment Rewards Program Intervention-Educational Materials Measurement Tools 3. Pursuit of preventative health care services Assessment Rewards Program Intervention-Educational Materials Measurement Tools Indiana Department of Health 2011 Ball State University www.CindyCohenRN.com
  • 25. Contact information: Smoking cessation Name of business - Contact name 1. Assessments Address 2. Intervention - Educational Phone number 3. Rewards Program Email Address 4. Measurement Tool Employee appropriate weight loss Pursuit of preventative health 1. Assessments care services 2. Intervention - Education 1. Assessments 3. Rewards Program 2. Intervention - Educational 4. Measurement Tool 3. Rewards Program 4. Measurement Tool Sample Wellness Plan Checklist (http://www.in.gov/isdh/files/Small_Employer_Application_Checklist_11.10.pdf) Indiana Department of Health 2011 www.CindyCohenRN.com
  • 26. Employee appropriate weight loss Assessments Biometric data as part of our annual health screening including, height, weight, body fat, to measure weight gain/loss. Intervention – Educational Materials Brochures, presentations and pamphlets Monthly wellness newsletter including overview of the positive lifestyle changes and healthy eating choices. Employer paid weight loss program such as Weight Watchers, Lifestep's Weight Management, etc. Employer paid fitness program, gym memberships Rewards Program Rewards are based on the success of achievement of personal health goals Rewards for participation/completion in wellness campaigns such as t-shirts, paid time off, gift cards etc. “Walking to Hawaii” Gym Shoes = 10,000 steps per month x 4 months Measurement Tool Comparative results using the annual aggregate report provided looking at employee biometric/laboratory measures Testimonials from employees about steps taken toward weight loss Indiana Department of Health 2011 www.CindyCohenRN.com
  • 27. Smoking Cessation Assessments Annual health risk assessment from in conjunction with our health screening that identifies employees who by self- reported methods. Intervention – Educational Materials Bimonthly wellness newsletter including smoking cessation Wellness brochures and smoking cessation materials and referral sources Pay to attend a stop smoking class on or off worksite Rewards Program Rewards are based on the success of achievement of personal health goals Rewards for smoking cessation class/coaching completion such as t-shirts, paid time off, gift cards etc. Discount on medical plan premium for quitting Measurement Tool Comparative results using the annual aggregate report provided looking at employee biometric/laboratory measures and self-reported smoking status Testimonials from employees about their experiences Indiana Department of Health 2011 www.CindyCohenRN.com
  • 28. Pursuit of preventative health care services Assessments Annual health risk assessment in conjunction with our health screening that identifies employees that are ready to make positive health behavior changes such as exercising, losing weight, and eating healthier Reporting on about how many of your employees went in for routine preventative services Biometric Data/Laboratory Evaluation as part of the annual health screening including total cholesterol, HDL, LDL, cholesterol ratio, glucose, and triglycerides as well as height, weight and body fat that educates employees about their levels before they reach an unhealthy level Intervention – Educational Materials Flyers and brochures that are specific to certain health conditions and wellness Monthly wellness newsletter including online resources Flu shots provided onsite at no cost in October Wellness hour every month for employees to use at their discretion Team development for American Heart Association Walk/American Cancer Society Relay for Life Rewards Program Rewards are based on the success of achievement of personal health goals Rewards for participation/completion in wellness campaigns such as t-shirts, paid time off, gift cards etc. “21 day challenge” … Eat 3 servings for fruits …. 7 servings of vegetables …. Drink 8 cups of water Measurement Tool Comparative results using the annual aggregate report provided looking at employee biometric/laboratory measures Medical claim data comparison -Participation rates in health campaigns and initiatives Indiana Department of Health 2011 www.CindyCohenRN.com
  • 29. 3 1 2 Employee Pursuit of Smoking appropriate preventative cessation health care weight loss services Samples & Examples Assessment Intervention/Educational materials Rewards program Measurement tool Health risk Action steps, health Reduced health Participation rates, assessment, health coaching, pamphlets, insurance, paid behavior change , coaching, blood magazines newsletters, time off, gift cards, testimonials , employee pressure, body mass posters, access to health related satisfaction, index, cholesterol websites, prizes and/or gift aggregate data screenings certificates Indiana Department of Health 2011 Ball State University www.CindyCohenRN.com
  • 30. - Commit to a worksite wellness program, seek the assistance of a qualified vendor. 1. Employee appropriate weight loss Assessment Rewards Program - Develop an outline of your wellness plan using the Educational Materials Measurement Tools established criteria. -Notify vendor that you want to apply for the wellness tax credit. 2. Smoking Cessation Assessment Rewards Program - Submit your plan by email to Indiana Dept of Health via the online Educational Materials Measurement Tools application process. -The applications are reviewed by a designated board to be approved 3. Pursuit of preventative health care services or deferred. The advisory board meets approximately 4 times a year. Assessment Rewards Program (January, April, July, October 2011) Educational Materials Measurement Tools -Once approved by the board, a certificate will be sent to the applying business. www.wellnesstaxcredit.in.gov -The certificate is to be submitted with tax preparation to the Indiana www.stateofwellness.org (webinar) Department of Revenue. Seek the assistance of your tax preparer.) Indiana Department of Health 2011 www.CindyCohenRN.com
  • 31. Identify your company’s wellness goals  Get some help from a qualified wellness company to assist you with: 1. The development of your wellness plan 2. The application process for the Indiana Small Employer Tax Credit 3. Help you implement your wellness program 4. Assist you in continuous improvement with a focus a well workplace www.CindyCohenRN.com
  • 32. www.GetHealthE4Life.com Health-E 4 Life is a division of C2 Your Health LLC Cindy Cohen RN, Health Coach C2 Your Health LLC, Owner Cell phone 800-245-8917 CindyCohenRN@yahoo.com http://www.CindyCohenRN.com