I S M E D I T A T I O N H A R M F U L D R S H R I N I W A S K A S H A L I K A R
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Meditation is not a harmful activity, but rather a natural stage of inner growth and blossoming that occurs through holistic personal and social development. [1] Proper meditation requires going through different stages of physical, emotional, intellectual and spiritual study, similar to progressing through school and university. [2] What is commonly practiced as "meditation" that lacks solutions for individual and social problems can be harmful and cause misery. [3] True meditation is an evolved state achieved through actively implementing holistic solutions to stressors in life.
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Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. A Sanskrit verse describes 10 benefits of bathing, including improving physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Bathing three times a day can help achieve these benefits and shift one's consciousness.
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1) Meru refers to the brain or vertebral column, which supports consciousness and life.
2) Meru-mani refers to a large bead used in rosaries for counting repetitions of a mantra during namasmaran (remembrance of God's name).
3) It is recommended not to pass over the meru-mani bead when counting repetitions, as this replicates the flow of impulses between the left and right hemispheres of the brain during meditation and prayer.
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1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult to act without any thought of results, as planning and actions are usually associated with anticipated outcomes.
3) However, subtle actions like thoughts and feelings cannot be defined or quantified in the same way as physical actions, and their causes and effects are not straightforward. Evolved actions become less personal and subjective.
M Y S T E R Y O F G O D D R[1]
The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or other holy figures or objects. [1] It states that Namasmaran helps to reconnect one's physiological self with one's true self. [2] It is described as the "yoga of yoga" as it is the culmination of consciousness associated with every activity and technique in yoga. [3] Namasmaran is presented as an ocean of bliss that must be directly experienced to truly understand.
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Bathing has profound physical, mental and spiritual benefits beyond simple cleaning. It directly influences all cells in the body through its effects on the central nervous system, autonomic nervous system, endocrine system, immune system and metabolic activities. A Sanskrit verse describes 10 benefits of bathing, including improving physical state, energy, strength, purity, life, health, invincibility, eliminating bad dreams, spiritual discipline, and enlightened intelligence. Bathing three times a day can help achieve these benefits and shift one's consciousness.
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P H Y S I O L O G Y O F N A M A S M A R A N D R
1) Meru refers to the brain or vertebral column, which supports consciousness and life.
2) Meru-mani refers to a large bead used in rosaries for counting repetitions of a mantra during namasmaran (remembrance of God's name).
3) It is recommended not to pass over the meru-mani bead when counting repetitions, as this replicates the flow of impulses between the left and right hemispheres of the brain during meditation and prayer.
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1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult to act without any thought of results, as planning and actions are usually associated with anticipated outcomes.
3) However, subtle actions like thoughts and feelings cannot be defined or quantified in the same way as physical actions, and their causes and effects are not straightforward. Evolved actions become less personal and subjective.
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The document discusses the concept of Namasmaran, which is remembering the name of God, a guru, or other holy figures or objects. [1] It states that Namasmaran helps to reconnect one's physiological self with one's true self. [2] It is described as the "yoga of yoga" as it is the culmination of consciousness associated with every activity and technique in yoga. [3] Namasmaran is presented as an ocean of bliss that must be directly experienced to truly understand.
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3) Namasmaran, or remembering the name of God, is a universal spiritual practice that helps reunify one's physiological self with their true self. It leads to the highest form of meditation and yoga by funneling all consciousness towards cosmic consciousness.
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Dr. Shriniwas Kashalikar reflects that in the past he only communicated on superficial levels and was unable to express absolute truth due to limitations of language and apprehension about condemnation. Over years of self-reflection, he has come to understand that adulation and money did not satisfy him. This new understanding is giving him relief, and he can now interact with greater fidelity to his core values. He questions if this is the result of NAMASMARAN.
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2) This pressure operates at multiple levels and causes people to pretend to be who they think they should be rather than accepting themselves.
3) This disconnect between inner and outer selves can cause severe stress and mental health issues, especially for those in positions of power and decision making. Meditating on one's true self or God through namasmarn may help alleviate this by raising people's perspectives above superficial or idealized views of themselves.
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1) The laws regarding the practice of medicine differ around the world and restrict holistic treatment, making it impossible for doctors and patients to benefit from holistic approaches.
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It introduces the concept of "Namasmarn", remembering the name of God, gurus or other symbols to reconnect with one's true self. Namasmarn is described as the ultimate meditation and yoga, unifying individual consciousness with cosmic consciousness. Regular practice of Namasmarn can help rise above worldly concerns and manifest higher actions.
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The document discusses the meaning of equality and Namasmaran, a practice of remembering God's name. It argues that [1] blindly preaching equality can lead to its misapplication if not studied properly with respect to justice, [2] Namasmaran helps develop a holistic perspective by reorienting one's being to their true self, and [3] Namasmaran is the "yoga of yoga" as it is the culmination of consciousness associated with all activities and traditions.
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2. It recommends consuming herbs like neem, tulsi, bel, chyavanprash, and drinks with turmeric, ginger and honey to boost immunity.
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3) This disconnect between inner and outer selves can cause severe stress and mental health issues, especially for those in positions of power and decision making. Meditating on one's true self or God through namasmarn may help alleviate this by raising people's perspectives above superficial or idealized views of themselves.
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Holistic health requires a total stress management approach for well-being. Dr. Shriniwas Kashalikar emphasizes that stress management is essential for holistic health, which leads to global welfare and everyone's complete blossoming or "superliving." A holistic examination covering physical, psychological, social, occupational, and other factors is needed to properly assess sources of stress and recommend a total stress management program for improving wellness.
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1) The laws regarding the practice of medicine differ around the world and restrict holistic treatment, making it impossible for doctors and patients to benefit from holistic approaches.
2) It is necessary to evolve non-restrictive laws to allow for holistic training and practice.
3) Namasmaran, or remembering the name of God, gurus, or holy figures, helps to reunify one's physiological being with their true self and is a form of yoga that can benefit everyone.
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It introduces the concept of "Namasmarn", remembering the name of God, gurus or other symbols to reconnect with one's true self. Namasmarn is described as the ultimate meditation and yoga, unifying individual consciousness with cosmic consciousness. Regular practice of Namasmarn can help rise above worldly concerns and manifest higher actions.
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Insurance companies, medical businesses, and other industries generate and spread unfounded fear to promote their products. This has led people to fear naturally occurring products like ghee, coconut oil, and salt, fueling alternative product businesses. However, financial gains from fear-based competition ultimately lead to widespread dissatisfaction, disturbance, and disease, threatening individual and global well-being. Spiritual growth through practices like remembrance of God's name may be needed for policies that ensure individual and global welfare.
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Holy Basil is a plant called Tulsi or Tulas in Hindi and Marathi. It has many medicinal and other uses that can benefit all people. The document recommends including the study of Tulsi's plantation, care, medicinal uses, and other benefits in school curriculums at all levels to educate people on its value.
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The document is a poem expressing the speaker's inability to see themselves clearly or connect with others due to internal and external distractions, prejudices, and a sense of separation. The speaker questions whether repeating god's name, or namasmaran, can help them overcome these obstacles and find themselves. They resolve to try namasmaran to see if it can help.
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Holistic Health Examination Dr Shriniwas Kashalikar
S U P E R H E A L T H A N D S U P E R L I V I N G D R
S U P E R H E A L T H A N D S U P E R L I V I N G D R
M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R
M A L E A N D F E M A L E D R S H R I N I W A S K A S H A L I K A R
L E A R N I N G, T E A C H I N G A N D S U P E R L I V I N G D R
L E A R N I N G, T E A C H I N G A N D S U P E R L I V I N G D R
Recently uploaded
Top Travel Vaccinations in Manchester
Travel vaccination in Manchester offers comprehensive immunization services for individuals planning international trips. Expert healthcare providers administer vaccines tailored to your destination, ensuring you stay protected against various diseases. Conveniently located clinics and flexible appointment options make it easy to get the necessary shots before your journey. Stay healthy and travel with confidence by getting vaccinated in Manchester. Visit us: www.nxhealthcare.co.uk
Cell Therapy Expansion and Challenges in Autoimmune Disease
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Pharmacology of 5-hydroxytryptamine and Antagonist
5-hydroxytryptamine or 5-HT or Serotonin is a neurotransmitter that serves a range of roles in the human body. It is sometimes referred to as the happy chemical since it promotes overall well-being and happiness.
It is mostly found in the brain, intestines, and blood platelets.
5-HT is utilised to transport messages between nerve cells, is known to be involved in smooth muscle contraction, and adds to overall well-being and pleasure, among other benefits. 5-HT regulates the body's sleep-wake cycles and internal clock by acting as a precursor to melatonin.
It is hypothesised to regulate hunger, emotions, motor, cognitive, and autonomic processes.
Skin Diseases That Happen During Summer.
Summer is a time for fun in the sun, but the heat and humidity can also wreak havoc on your skin. From itchy rashes to unwanted pigmentation, several skin conditions become more prevalent during these warmer months.
Know the difference between Endodontics and Orthodontics.
Your smile is beautiful.
Let’s be honest. Maintaining that beautiful smile is not an easy task. It is more than brushing and flossing. Sometimes, you might encounter dental issues that need special dental care. These issues can range anywhere from misalignment of the jaw to pain in the root of teeth.
vonoprazan A novel drug for GERD presentation
Vonoprazan, a new potassium acid channel blocker used in the conditions of GERD and gastric ulcer, duodenal ulcer ....
The Nervous and Chemical Regulation of Respiration
These lecture slides, by Dr Sidra Arshad, offer a simplified look into the mechanisms involved in the regulation of respiration:
Learning objectives:
1. Describe the organisation of respiratory center
2. Describe the nervous control of inspiration and respiratory rhythm
3. Describe the functions of the dorsal and respiratory groups of neurons
4. Describe the influences of the Pneumotaxic and Apneustic centers
5. Explain the role of Hering-Breur inflation reflex in regulation of inspiration
6. Explain the role of central chemoreceptors in regulation of respiration
7. Explain the role of peripheral chemoreceptors in regulation of respiration
8. Explain the regulation of respiration during exercise
9. Integrate the respiratory regulatory mechanisms
10. Describe the Cheyne-Stokes breathing
Study Resources:
1. Chapter 42, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 36, Ganong’s Review of Medical Physiology, 26th edition
3. Chapter 13, Human Physiology by Lauralee Sherwood, 9th edition
Alzheimer’s Disease Case Conference: Gearing Up for the Expanding Role of Neu...
Alzheimer’s Disease Case Conference: Gearing Up for the Expanding Role of Neu...PVI, PeerView Institute for Medical Education
Co-Chairs, Val J. Lowe, MD, and Cyrus A. Raji, MD, PhD, prepared useful Practice Aids pertaining to Alzheimer’s disease for this CME/AAPA activity titled “Alzheimer’s Disease Case Conference: Gearing Up for the Expanding Role of Neuroradiology in Diagnosis and Treatment.” For the full presentation, downloadable Practice Aids, and complete CME/AAPA information, and to apply for credit, please visit us at https://bit.ly/3PvVY25. CME/AAPA credit will be available until June 28, 2025.CLEAR ALIGNER THERAPY IN ORTHODONTICS .pptx
Dr. ZANAB FARHEEN FAYAZ ,MDS(ORTHODONTICS & DENTOFACIAL ORTHOPEDICS ).
How to choose the best dermatologists in Indore.
The skin is the largest organ and its health plays a vital role among the other sense organs. The skin concerns like acne breakout, psoriasis, or anything similar along the lines, finding a qualified and experienced dermatologist becomes paramount.
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdf
Time-lapse embryo monitoring is an advanced imaging technique used in IVF to continuously observe embryo development. It captures high-resolution images at regular intervals, allowing embryologists to select the most viable embryos for transfer based on detailed growth patterns. This technology enhances embryo selection, potentially increasing pregnancy success rates.
SENSORY NEEDS B.SC. NURSING SEMESTER II.
Sensation is the neurological process by which we become aware of surrounding environment.
Ageing, the Elderly, Gerontology and Public Health
Challenges associated with ageing from a public health perspective
Histololgy of Female Reproductive System.pptx
Dive into an in-depth exploration of the histological structure of female reproductive system with this comprehensive lecture. Presented by Dr. Ayesha Irfan, Assistant Professor of Anatomy, this presentation covers the Gross anatomy and functional histology of the female reproductive organs. Ideal for students, educators, and anyone interested in medical science, this lecture provides clear explanations, detailed diagrams, and valuable insights into female reproductive system. Enhance your knowledge and understanding of this essential aspect of human biology.
Breast cancer: Post menopausal endocrine therapy
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
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Cell Therapy Expansion and Challenges in Autoimmune Disease
Cell Therapy Expansion and Challenges in Autoimmune Disease
Pharmacology of 5-hydroxytryptamine and Antagonist
Pharmacology of 5-hydroxytryptamine and Antagonist
Know the difference between Endodontics and Orthodontics.
Know the difference between Endodontics and Orthodontics.
The Nervous and Chemical Regulation of Respiration
The Nervous and Chemical Regulation of Respiration
Alzheimer’s Disease Case Conference: Gearing Up for the Expanding Role of Neu...
Alzheimer’s Disease Case Conference: Gearing Up for the Expanding Role of Neu...
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdf
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdf
Ageing, the Elderly, Gerontology and Public Health
Ageing, the Elderly, Gerontology and Public Health
I S M E D I T A T I O N H A R M F U L D R S H R I N I W A S K A S H A L I K A R
- 2. Meditation is a state of being. It is a stage. In day to day life all of us know, that as a rule you have to finish, primary, secondary and college training before you take up the study or research of Ph D.
- 3. Similarly; for you inner growth and blossoming; and reaching the culmination of your growth and blossoming (which is like Ph. D.), you have to; as a rule; go through physical, psychomotor, instinctual, emotional, intellectual and spiritual study and practices; which lead you to holistic solutions in the field of health, education, agriculture, education, industry, environment etc, (which is like going through; school, college and university)
- 4. What we practice under the guise of “meditation” in absence of such solutions is harmful and a schizoid and unknowingly hypocritical activity of trying to convince ourselves and others that we are happy and peaceful when in fact we are NOT! I have seen people being in agony and miserable as a result of this! Meditation is an evolved state of being and inevitably happens, as you blossom; in the process of active efforts to implement holistic solutions to individual
- 5. and social problems, which is what TOTAL STRESS MANAGEMENT or SUPERLIVING is! The validity of this statement can be verified through your experience if you are keen to do so. The practice of NAMASMARAN is the core of TOTAL STRESS MANAGEMENT or SUPERLIVING. Dr. Shriniwas Kashalikar