I HATE PUBLIC SPEAKING
SWEAT
NERVES
SELF-CONSCIOUSNESS
one-on-one: EASY
SCARY
So SCARY

 you’d rather . . .
nibble
on this
enjoy a 
ROOT CANAL
relax
HERE
DATE A MIME
research shows
people are more afraid
   of facing this. . .
than this . . .
why?
As a toddler
you were bold
then you became
a shrinking violet
the reason is
     at some point
you started caring about

O
P
O
Other
People’s
Opinions
You doubt yourself...

“How do I look to
  my audience?”
Like this?
or this?
the problem is simple
It’s called

SPOTLIGHT
 COMPLEX
because you
 are self-absorbed,
   you think people
      are analyzing you
You’re not alone!
         94% of us
get public-speaking anxiety

     THE SOLUTION?
Nope
Imagine them in their underwear?
might make things harder
and if one more
 person suggests
“breath deeply”
TRUTH
They don’t care
They don’t care about
Your worries
 Your hopes
   Your performance
      Your looks
They are as self-absorbed as you.
Here’s what they’re thinkin’...
Proof?
96% of presenter
blunders go unnoticed
    by the audience
       because...
96% of their brains are
  consumed with...
mortgage          new workout program   weather forecast
sex               funny joke            weekend plans
deadlines         voicemail             sleep
kids soccer       home insurance        bonus
speeding ticket   money                 moving
toothache         email                 car problems
vacation          lover                 arguments
next meeting      friends               homework
dinner plans      sex                   appointments
their speech      what to wear          new project
next memo         chores                promotion
lunch             happy hour            favorite TV show
sweetheart        wedding plans         facebook
taxes             new pregnancy         sex
shopping          proposal              breakup
What can you do?
Change perspective




                Improve results
You are now AWARE.

   Next time you feel
self-conscious just recall
      this picture...
And the fear you knew
Will be a fear you can handle
and finally, you can chillax
targetintellect.com/blog/


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I Hate Public Speaking