The document discusses the author's healthy lifestyle habits. It states that they eat a healthy breakfast daily to stay energized for classes and prefer eating healthier foods like sushi over fast food. They also drink tea instead of coffee due to caffeine sensitivity. However, as a college student they have some unhealthy behaviors like sleeping late and not exercising regularly.

1. I Am A Healthy Life Essay
I'm living a healthy life in most aspects. Fist of all I keep healthy eating habits. I seldom skip breakfast during my weekdays so that I'm energetic
for my classes everyday. I always plan my breakfast the day before, such as bagels or eggs. Breakfast is important so I try to make it fresh and
delightful. Sometimes I drink tea instead of coffee. Black tea is my favorite because caffeine in it is lower than green tea or coffee. I always feel
too excited after drinking coffee. I feel my heart beating faster than usual and my hands may even shake. Usually I don't eat a lot at night, especially
before sleeping. This keeps my stomach healthy and prevents me from getting weight. I prefer eating healthier food rather than fast food such as
burgers and fries. Sushi or other Asian dishes are always my dinner. They are light and balanced innutrition, and good for my digest system. However,
as a college student, I have some unhealthy behaviors which are common between me and my friends. The first one is, I always sleep after 12:00
am at night and it can be later during the weekends. As a result of sleeping late at night, sometimes it is hard for me to get up early in the morning.
On the weekends I always wake up after 11:00 am. This is very unhealthy because I skip my breakfast and also my biological changes. I have to get
used to the healthy routine again every Monday. Another bad behavior is that I seldom do any exercises. I used to do it for few times every week, but
later I
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2. My Writing Essay
My Writing
In the past four years, I have written many papers for various classes, enjoying some and others having to choke out words to write down. In this
memo I will describe my writing projects and how they made me become a better writer, and how they will continue to help develop me into a
becoming a more prosperous writer.
What I Really Learned in English 100
Well as a recent pupil of the Great McFadden I want to do all that I can to be on his good side, for he said that if I go one mile to meet him, he will go
two miles to meet me, which seems more that fair. As an assignment I am told that I have to write what I learned in English 100 and how that it
prepared me for English 200. Well sincehonesty is the best way of...show more content...
Having taken many writing classes I have learned many things about writing. I enjoy writing and can often write many pages about things that I am
interested in. I know that I have more learning to do about writing, and hopefully in the next couple weeks my knowledge of writing will have
expanded and my writing will have improved.
My Experience With Writing Arguments
I am unaware of any writing arguments. The only thing I can really think of is writing a research paper with the intent to change people's minds on a
certain subject. I remember researching for weeks in the library, looking through magazine after magazine. I had searched for enough information to
write a ten–page paper. The writing process of the paper took several weeks but when I had finished, all the hard work was worth the effort. I learned
many things from that course such as that you need to search for all the information you can because it is better to have too much information than not
enough. Also that course taught me many things about making references to the authors of the articles I used for my paper. I remember writing out
note card after note card and keeping all the necessary information about each book or magazine. That course taught me to become a better writer and
to respect how much detail really goes into a research paper like I had written. Other than that, I have not really had much experience in

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4. Change Start Time Essay
75–100% of schools in 42 states start before 8:30 and only 17.7% start at 8:30 or later. After school sports times will change because of the later start
time. People will go to sleep later and complain just like they do now so it won't matter if we change the start time. Some kid's parents go to work
early in the morning so they won't have anyone to take them to school. East Porter County School Corporation shouldn't change their start time for the
2016–2017 school year. After school sports times will change because of the later start time. We are already late to the games so it will make us more
late to the school far away so we won't have any time to warm–up. I know from personal experience that it takes a while to get to our games when we
have to wait for the bus to finish it's rout. Practice would go on for too long so then we won't have time for practice. It takes 3–4 hours to do our
homework each day and practice goes on for usually 2 hours a day. People will go to sleep later and...show more content...
The might say that "It's their own fault that they won't go to sleep earlier." But if they don't want to go to bed earlier then they should not complain at
school that they are tired. Then they might say "But, maybe their homework is keeping them awake." Then they should have done it earlier and if
they have after school extracurriculars then they have to make time for homework instead. On average a normal person get's 6 hours and 27 minutes
of sleep, that is not enough time for sleep because a healthy amount of sleep is 8–9 hours. After school sports times will change because of the later
start time. People will go to sleep later and complain that they are tired. Some kid's parents go to work early so they won't have anyone to take them
to school. I think it's better for East Porter School Corporation if we don't have a later start time for the 2016–2017 school
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5. My Personal Reflection
Personal characteristics We took numerous fascinating surveys during the course, however the Values in Action (Via) helped me clarifying my
strengths and weakness. Among my top 5 strengths from the survey, I strong believe that honesty, creativity, humor, perspective and kindness are
my core leadership style. Those are explained below: Honesty: I act as a genuine person, I do not have problems being sincere and taking
responsibilities for my actions or from my team performance/ behavior. Creativity: I push myself to think outside the box even for small tasks,
making process or activities faster and easier, it is a pleasure for me. I use creativity to keep myself motivated as well, increasing my self–esteem
proportionally. Humor: I can recognize people mood quite easily, so I use humor to cheer people around me up. I do not care being silly or joking
about myself, so that I do not risk hurting someone feelings. Getting a big smile when someone is upset is a personal and daily goal. Perspective: I
am always open for a conversation about anything, even for employee issue. I think that the humor helps people do not being afraid or avoiding
taking with me, it actually helps people look for talking with me as the issue appear, and then I can help them narrow down the options and find a
solution. Kindness: This strength I think as a result from having humor and providing perspective. As people can easily talk to me, I try to help them
finding some solutions for their issues, I also will offer myself to do favors to guarantee that this individual will achieve the solution and stabilize their
lives back. Self–awareness Honestly, I have never heard about Corporation Social Responsibility (CSR) before taking this class. It was honored to
take the course Responsibility and Integrity that provided learning more about the respect no just to employees, but also overseeing all stakeholders
involved. As a result of it, a solid business can be built by engaging people and making the right actions have been taken toward the society
expectation. As my group and I presented, Dell CSR is a perfect example of how a company should treat all stakeholders. Dell succeed already
identifying its stakeholders and taking actions
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6. Essay About Myself
There are three very important aspects that play a major rule in my life. They can be categorized as intellectual, social, and spiritual. My intellectual
self is interesting because I am mainly right–brained which means that I tend to use my creativity more than my mathematical skills, also making me
a visual learner. My social self consists of friends, family, and my surroundings. I spend most of my time at home with my family. Whenever I am
with my friends, I observe their behaviors and listen to their opinions. I am more of an independent type of person. Being with different people has
influenced me into appreciating different cultures and beliefs. I have learned things that have now been incorporated into my own set of beliefs and
...show more content...
I find that I can only recall long–term memories if they are important to me, or if they are dramatic experiences. A few examples of my childhood
memories are my mother reading to me, my grandfather playing his guitar, and my dad relentlessly teaching me how to ice skate, no matter how
many times I fell. The people who affect my social life the most are my family and friends. I have an extremely close family that has played a
major role in my life. They are whom I spend most of my spare time with. My family usually gathers every weekend for dinner. I am also very open
to different religions, cultures, and practices because I know many people with different backgrounds and beliefs. Since I've been influenced by
various people, I've learned at a very young age to never judge people by how they look, dress, feel, or act. I am very fortunate to have learned
these lessons, because many people still do not understand the importance of accepting differences. In a group, I prefer to listen to what others have
to say, and then contribute to the discussion. I try to listen so I am able to compare them to my own thoughts. I enjoy working in a group, because it
gives everyone an opportunity to incorporate their own ideas. My social self is most greatly influenced by my family and friends. I believe that my
spiritual self is the most important out of the three. Although I have a certain religion that I belong to and practice, I believe in a bit of
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7. Asking For Help Essay
Prior to completing Skip Downing's "On Course Self Assessment," I was starting to realize one of my most sabotaging behaviors. I find it incredibly
difficult to say a three–word phrase. When it comes to assisting others, I have no problem lending a helping hand, but I cannot tell anyone that "I need
help." In writing this paper I hope to recognize the roots of my problem and adopt a plan to aid me in overcoming this negative behavior. After I took
the self–assessment and received a low score in the area of interdependence, I began considering options for overcoming my hesitation so that I may
become a successful student. The first strategy is to learn that I cannot do everything by myself. Typically, I never ask for...show more content...
We cannot know everything, and we can all benefit from mutual helping relationships. I may need someone to explain something discussed in
Psychology class today and that person may need the favor returned for English. Working together and helping others is important in almost every
area of life. I do not need to feel ashamed for reaching out first. As a result of doing the assessment, I realized that I seldom request and often reject
offers of assistance. A successful student would employ interdependence by actively seeking out mutually supportive relationships to help achieve their
goals and dreams, while doing the same for others in return. I chose this topic because I do not want to be a struggling student! Interdependence is a
key factor in being successful in college. In order to obtain a degree a college student must do well in all areas of their studies. To accomplish that,
he or she must comprehend the subject matter taught and apply what they learn. If a student does not understand something and refuses to ask for
help when it is readily available, they are only hurting themselves. Three little words can make all the difference. By asking someone who is more
knowledgeable than they may be in a certain area, they could find the missing pieces that lead to total understanding. This will enable them to perform
better on my assignments and to keep moving forward towards that college degree. College can be an
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8. My Writing Center Reflection
My Writing Center session gave me ideas to improve my essay, and it helped me gain more confidence in my writing. Getting your paper stamped
after working with a tutor at the Writing Center, is a great way to show your professor the extra after completing my writing assigment, i rewarded
myself with a milkshake, and watched my favorite T.V. show.
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9. My Writing Way
When it comes down to writing essays or anything else, I would say to myself, I know this isn't going to be good for me at all. Mainly because I
haven't because I haven't adjusted myself or prepared myself to think well while writing essays. I can sometimes over think things while I'm writing,
and it tends to confuse me. That's kind of the reason that I do not enjoy writing till this day.
When it comes down to writing essay's it can be quite simple but then again quite frustrating. Writing can be very stress relieving, because I am able
to express my feelings and thoughts throughout my writing. It takes my mind off the things that I am going through in life such as school, family,
friends, social media, and etc. It helps me focus better knowing that I will have someone else reading my thoughts and feelings once I'm done writing
this essay. Writing is a passage way for me to go into my own world and write about what I feel, see, hear, smell and even taste.
My writing, to me never seems to have a strong flow or passage because the topics never catches my interest nor attention. It's not my specialty, I tend
to think too hard about what I am going to say and write. I find it to be a hard process to translate my thoughts down on paper, mainly because I haven't
trained myself to do so. I can be entirely too lazy about my, work, so I may slack off on it at...show more content...
Writing is a passage way f. It's not my specialty, I tend to think too hard about what I am going to say and write. or me to go into my own world
and write about what I feel, see, hear, smell and even taste. As far as school goes I understand that I have to do better at writing my essays, because
in life and even my career field I will have to do some form of writing. Even if it's just something simple as writing a shopping list or recipe, writing
plan an important part in everything we
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