How to Preparefor a Pandemic
• Prepared by: (Your Name)
• Health Awareness Presentation
2.
What is aPandemic?
• A pandemic is a worldwide outbreak of a
disease that spreads rapidly across countries,
affecting large populations. Knowing its nature
helps with proper preparation.
3.
Why Preparation Matters
•Preparedness reduces health risks, protects
families, and ensures communities function
safely during emergencies.
4.
Know the Risks
•Understanding how diseases spread, who is
vulnerable, and what environments increase
infection risk is essential for prevention.
5.
Build a FamilyEmergency Plan
• Families should set communication strategies,
meeting points, response steps for symptoms,
and quarantine guidelines.
6.
Prepare an EmergencyKit
• Include food, water, medicines, hygiene
products, masks, disinfectants, and important
documents sufficient for 2–4 weeks.
7.
Strengthen Personal Hygiene
•Regular handwashing, sanitizing, wearing
masks properly, and covering coughs help
prevent infections.
8.
Stock Up onMedical Supplies
• Keep thermometers, basic medicines, first-aid
kits, vitamins, and maintenance medications
ready at home.
9.
Stay Informed
• Followreliable sources such as DOH, WHO,
and local government advisories for accurate
updates.
10.
Practice Social Distancing
•Avoid crowded areas, maintain safe distance,
and limit unnecessary trips to reduce
exposure.
11.
Boost Immunity andHealth
• Getting enough rest, eating healthy,
exercising, and managing stress help improve
immunity.
12.
Mental Health Preparation
•Maintain routines, use virtual communication,
and practice relaxation techniques to stay
mentally healthy.