Alexandra Arrivillaga shares tips on how to De-Stress for the Thanksgiving holiday. Whether you are spending the day with loved ones, alone, near or far, these tips will help get you through the Thanksgiving frenzy.
1. T H A N K S G I V I N G
6 WAY S T O D E S T R E S S O N :
A L E X A N D R A R R I V I L L A G A . O R GB Y A L E X A N D R A A R R I V I L L A G A D E C A S T R O
2. PA C K E A R LY
A L E X A N D R A R R I V I L L A G A . O R G
3. L E AV E E X T R A T I M E T O T R AV E L
A L E X A N D R A R R I V I L L A G A . O R G
4. R E F L E C T O N W H AT Y O U A R E
G R AT E F U L F O R
A L E X A N D R A R R I V I L L A G A . O R G
5. B R I N G H E A LT H Y S N A C K S A N D
D R I N K L O T S O F WAT E R ( W H E N
T R AV E L I N G , A N D WA I T I N G F O R
T H E T H A N K S G I V I N G M E A L )
A L E X A N D R A R R I V I L L A G A . O R GB Y A L E X A N D R A A R R I V I L L A G A D E C A S T R O
6. G O F O R A WA L K A F T E R
D I N N E R
A L E X A N D R A R R I V I L L A G A . O R G
7. V O L U N T E E R T O H E L P
O T H E R S
A L E X A N D R A R R I V I L L A G A . O R G
8. A L E X A N D R A A R R I V I L L A G A . O R G
F O R M O R E T I P S V I S I T: